First Choice Allied Health

First Choice Allied Health A dynamic allied health centre (NDIS registered provider) providing OT, Speech Pathology & Psychology

Myth 3: Autistic people lack empathy. Autistic people do experience the full range of human emotions, including empathy,...
25/07/2025

Myth 3: Autistic people lack empathy.

Autistic people do experience the full range of human emotions, including empathy, however they might show their emotions differently.

Research into autism and empathy has evolved over the years. Initially, it was thought that the absence of empathy was a characteristic found in all autistic people. However, we now know this trait exists on a spectrum in people with ASD, just as it does in neurotypical individuals.

Autistic people think differently, which can be one of their many strengths. Yet, because of this, some of their social interactions and behaviours are misunderstood. Their actions might be seen as cold or harsh but this is not because of a lack of empathy, it is just that they present their emotions in a different way.

Sources:
www.aspect.org.au
https://psychcentral.com/autism/autism-and-empathy

Myth 2: Autism only affects boys.While autism is more commonly diagnosed in boys,there are many girls on the autism spec...
23/07/2025

Myth 2: Autism only affects boys.
While autism is more commonly diagnosed in boys,there are many girls on the autism spectrum. One of the reasons many females aren’t diagnosed (or are diagnosed later in life) is simply that they’re better at masking their autistic traits.

Failing to recognise autism in girls and young women early can cause a myriad of issues. The longer these girls and young women are masking and internalising problems, the greater the stress and anxiety that grows within. Sadly, the statistics show that females with autism are far more likely to suffer from anxiety, depression, eating disorders and other behaviours such as self-harm.

In the simplest terms, the sooner diagnosis can happen the sooner the autistic female can receive tailored support for her development and wellbeing, thereby giving her the best chance to thrive, at the earliest possible age.

Sources:
www.aspect.org.au
https://www.yellowladybugs.com.au/

There is a saying that if you have met one person on the autism spectrum, you have met one person on the autism spectrum...
22/07/2025

There is a saying that if you have met one person on the autism spectrum, you have met one person on the autism spectrum.

Every individual is unique, with their own idiosyncrasies, interests and hobbies, whether they are on the autism spectrum or not! Let's address a few common misconceptions about autism.

Myth 1: Everyone is ‘a little bit Autistic’.
Most people can relate to or understand some Autistic experiences. However, just because we can relate to something doesn’t mean we fully understand someone’s situation. Although it is good to try to find ways to connect with people, some Autistic people feel this saying diminishes the challenges they face, so their problems aren’t taken seriously. It's important to remember that Autism is a complex neurodevelopmental condition that affects how a person’s brain develops and functions.

Source: www.aspect.org.au

Due to recent growth in The First Choice Team, we have increased speech pathology and psychology appointment availabilit...
21/07/2025

Due to recent growth in The First Choice Team, we have increased speech pathology and psychology appointment availability and can commence regular, ongoing therapy right now to new and existing clients. Woo hoo! 💃

If you'd like to commence therapy please complete the intake form: https://www.firstchoiceallied.com.au/intake-form or contact our reception for further information.

Anxiety is the most common mental health condition in Australia. Interestingly, more women experience anxiety than men. ...
14/07/2025

Anxiety is the most common mental health condition in Australia. Interestingly, more women experience anxiety than men. The statistics are quite confronting: one in three women and one in five men will experience anxiety at some stage in their life.

It’s important to realise that anxiety does get better, but it is not completely cured by treatment. What treatment CAN DO is equip a person with tools and strategies to manage anxiety, so that they can live a full and rewarding life and not be limited by the condition. 💪

First Choice Allied Health have regular therapy appointments available immediately, so please reach out if you or a loved one need support.

Even better news is that these appointments can be bulk-billed with no gap payment if you:

1) have a mental health care plan from their GP, and
2) can attend sessions between 11am and 2pm

Please complete the intake form at: https://www.firstchoiceallied.com.au/intake-form
or contact our friendly reception with any questions.🧡

Autistic burnout is a state of physical, emotional, and cognitive exhaustion that results when an autistic person have b...
30/06/2025

Autistic burnout is a state of physical, emotional, and cognitive exhaustion that results when an autistic person have been exposed to an overwhelming load of sensory, social, and environmental demands and stimulus. Like many aspects of autism, burnout varies greatly from person to person.

A psychologist can help someone with autistic burnout by providing a safe, validating space to explore their experiences and identify the underlying causes of the burnout.

Psychologists support the person in reducing demands, setting boundaries, and creating a sustainable routine that includes rest and self-care. They also offer tailored strategies to manage anxiety or depression, rebuild self-identity, and develop self-advocacy skills to prevent future burnout and promote long-term wellbeing.

First Choice Allied Health have regular therapy appointments available immediately, so please reach out if you or a loved one need support. 💜💙

Please complete the intake form at: https://www.firstchoiceallied.com.au/intake-form or contact our friendly reception with any questions.

Source: https://www.spectrumnews.org/

The First Choice Psychology Team have extensive experience working with children and acknowledge the significant value o...
29/06/2025

The First Choice Psychology Team have extensive experience working with children and acknowledge the significant value of early assessment, intervention and support.

We can help children with;
👉 Depression or low mood
👉 General anxiety
👉 Anxiety conditions (OCD/panic attacks/social anxiety)
👉 Wellbeing support for autistic children and those with ADHD

⭐ Regular appointments are available immediately.⭐

And even better news is that these appointments can be bulk-billed with no gap payment if you:

1) have a mental health care plan from their GP, and
2) can attend sessions between 11am and 2pm

Please complete an intake form: https://www.firstchoiceallied.com.au/intake-form or contact our friendly reception with any questions. 💜💙

Due to recent growth in The First Choice Team, we have increased speech pathology and psychology appointment availabilit...
24/06/2025

Due to recent growth in The First Choice Team, we have increased speech pathology and psychology appointment availability and can commence regular, ongoing therapy right now to new and existing clients.

Some psychology appointments can also be bulk-billed with no gap payment required. Woo hoo! 💃

If you'd like to commence therapy please complete the intake form: https://www.firstchoiceallied.com.au/intake-form or contact our reception for further information. 💚❤️

Our psychologists can provide fundamental support to help teenagers with low mood, depression, anxiety or to handle othe...
24/06/2025

Our psychologists can provide fundamental support to help teenagers with low mood, depression, anxiety or to handle other life challenges.

⭐ Regular appointments are available immediately.⭐

And even better news is that these appointments can be bulk-billed with no gap payment if you:

1) have a mental health care plan from their GP, and
2) can attend sessions between 11am and 2pm

Please complete an intake form: https://www.firstchoiceallied.com.au/intake-form or contact our friendly reception with any questions. 💜💙

The First Choice Team celebrated the clinic's 10th birthday with an indulgent afternoon tea in the office, followed by a...
19/06/2025

The First Choice Team celebrated the clinic's 10th birthday with an indulgent afternoon tea in the office, followed by an exquisite banquet of delectable Japanese dishes at Ichi Ni Nana Izakaya in Fitzroy. The never-ending delicious food was combined with fun, conversation and an extraordinary performance by Magician Duck Cameron, who dazzled, and totally fooled us with his tricks! 🎩🌹🔥

Thank you to Mai and Hong for providing such a unique and beautiful night.❤️

We're excited to announce that we have immediate availability for bulk-billed psychology sessions with a registered psyc...
17/06/2025

We're excited to announce that we have immediate availability for bulk-billed psychology sessions with a registered psychologist - and there is no gap payment required!

Our only requirements are that clients:

1) have a mental health care plan from their GP, and
2) be available to attend sessions between 11am and 2pm

These slots will fill quickly, so don't delay. Please complete the intake form: https://www.firstchoiceallied.com.au/intake-form or contact our reception for further information.

Address

Footscray, VIC

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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Foot Choice & Allied Health

Whether your lifestyle is athletic or sedentary, foot pain is always undesirable. That’s why we are here to help you to rejuvenate you by eliminating all foot-related ailments.

We are one of the best podiatrists in your area. Equipped with the latest diagnostic tools and sports medicine supplies, our sprawling centre has dedicated facility for children, sportspersons and senior citizens. Our experienced and authorized staffs (podiatrists, orthotic and footwear technicians) are always ready to provide the best podiatric services at affordable cost.

We treat general podiatric conditions such as nails surgeries, corns, callous, plantar warts, ingrown nails, heel pain, ingrown toenails and fungal infections. We also treat chronic and acute foot, ankle, shin, knee, hip and lower back pain. We are expert in treating conditions. We provide high-quality podiatry foot care including life. Apart from children’s clumsiness, tripping, pigeon toe, out the toe, heel pain, knee pain, gait anomalies (unusual walking/running styles) and plantar fasciitis conditions. We provide high-quality podiatry foot care including video/computerize gait analysis, orthotics, podiatric assessments (both sports and general), footwear recommendation, and laboratory on site.