Rise Physiotherapy Group

11/01/2026

Fact or Myth Physiotherapy edition! 💫

07/01/2026

Exciting news 🎉 only a couple more weeks before Ella is back!

Our women’s health physiotherapist returns from maternity leave on 20th January and we can’t wait to have her back in clinic! Bookings are now open and available online or by calling the clinic.

www.risephysiotherapygroup.com
(02) 6852 3900

05/01/2026

✨ Happy New Year ✨

We hope you’ve had a restful break and are feeling refreshed for 2026. We’re officially back open and ready to support your movement, recovery and performance!
Whether you’re returning to routine or setting up new movement goals, we’re here for you!

Book online 🖥️ www.risephysiotherapygroup.com
OR
Call the clinic ☎️ 68523900

01/01/2026

It’s often not a big injury that holds us back.
It’s the ni**le you keep managing.
The stiffness you work around.
The goal you keep putting off.

Physio isn’t just about fixing pain.
It’s about understanding your body, building confidence, and moving forward with purpose.

Whether that’s addressing a lingering injury, starting Pilates, or using sports testing to set a clear goal. Are you ready to rise?🤍

Online bookings available now.

18/12/2025

Merry Christmas to our Forbes Community, we will be closing at 1pm today. Online bookings will be available while we are on holidays 🫶🏻

18/12/2025

Our friend Emma is running this tomorrow, how exciting 🤩

💥 Salti Fitness is here!

🧘‍♀️ Learn Yoga whilst floating on the water!

💪🏼 All abilities welcome

💦 End the year with a splash!

😃 More classes to be released

❓ When: Friday 19 December
🙋🏼‍♀️ Where: Forbes Olympic Pool
⏰ Time: 10am
💲 Cost: $25pp

18/12/2025

Give the gift of health! Gift vouchers are available for all of our services to help someone you love move, recover, and feel their best 🎁

16/12/2025

VALD sports testing gives us objective, evidence based data on strength, power and limb symmetry using force plates and dynamometers.
For the everyday person, this means clearer rehab goals, safer return to exercise and confidence that your body is actually ready not just “feels okay”.
For athletes, it helps identify hidden imbalances, guide performance training and reduce injury risk.
We use this data to tailor your rehab or training plan, track progress over time and make informed decisions whether your goal is chasing PBs, returning to sport or simply moving better day to day.
📍Evidence based. Individualised. Measurable results. BOOK NOW!

15/12/2025

A reminder to all Forbes residents, the Australian Red Cross Lifeblood van is in town Monday 15 December, Tuesday 16 December and Wednesday 17 December - you can still make appointments at https://www.lifeblood.com.au/

Australians, especially those with O blood types, have been asked to donate blood, if they are able, following the events in Bondi on Sunday.

22/10/2025

Let’s move, play and grow together!🌈
Our Music & Movement sessions are back — designed by physiotherapists and educators to support your child’s development through fun, music and play!
🗓️Every Friday for 8 weeks, Oct 24-Dec 12
👶Ages 0-5 | $15 per family
📍103 Rankin St, Forbes

17/10/2025

Last week the team at Rise Physiotherapy had an incredible day with Corporate Challenge Events diving into team dynamics, discovering personality types at work and learning what each of us need to thrive. It was all about understanding how we use our strengths and work even better together 🤩

Of course, this got a little competitive 👀 From building the tallest LEGO tower to sculpting mystery shapes out of playdough - the creativity and teamwork were well and truly tested!

Congratulations to Kate, Abbey and Fionn who took home the medals for “Best Future Physiotherapy Facility.” While Matiese, Zoe, Emerson and Issy had the more intricate build, performance and presentation stole the show.

Not only did we have a brilliant day - we were able to give back by donating brand new LEGO kits to local families.

A huge thank you to Corporate Challenge and for such a fun day of learning, laughter and competition!

13/10/2025

Back pain can be limiting - but for most people, it doesn’t have to be permanent. With the right movement, education and care, recovery is possible.

If pain is holding you back, our team can help you get moving again, safely and confidently.

Call the office on 6852 3900 or book online today!