Stillness Collective

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Stillness Collective

Coming together as a community can enhance our wellbeing ~ physically, emotionally & spiritually.

We create spaces to cultivate more peace, balance, connection & presence in your life through Mindfulness, Meditation, Yoga & Energy Balancing

01/08/2025

Class Updates....
Tuesday Yoga & Meditation classes are currently paused
Please keep an eye out for future classes,events, workshops 🙏

28/04/2025

*** NEW YOGA TIME 8.45~ 9.30am Tuesday ***
Followed by
Mindfulness Meditation 9.30~10.30am

Over the weekend I was fortunate enough to attend Ben Isbels 2 day teachings on Mindfulness & Meditation at Chenrezig Institute. The key takeaway for me from the weekend was SIMPLICITY! Keeping our practice simple. No bells & whistles. Just the breath rising & falling. That is all. Sounds boring right, but this gets to the heart of all we are searching for....PEACE, CLARITY, CALM, WISDOM. Turns out it's already there for all of us. No external searching needed, we just have to sit long enough, practice long enough & we will see the very nature of the mind is clear & spacious. Come & see for yourself.

Ash 🙏

21/04/2025

** New Class Alert **
Every Tuesday
Yoga 8.45-9.30am
Meditation 9 30-10.30

04/04/2025

I love school holidays! Break in routine no school lunches or pick ups and time for us to hang out together, adventure & chill! I even have a chauffeur now! We broke out of school today for a swim at Noosa & Yochi!

Please Note: There will be no classes the next 2 weeks. Mindful Yoga & Meditation will recommence Tuesday 22nd April. More details to come.

Take care
Ash, Eva & Euan 🌼 🙏

24/03/2025

Some of the lovely faces you will see on Tuesday mornings at Fresh Holistic Health

Every Tuesday

Mindful Yoga 9-9.30am
Mindfulness Meditation 9.30-10.30am

All welcome 🙏

10/03/2025

Our thoughts are with all of those affected this past week by the wild weather and the uncertain times.

Each of us navigate these times differently. Let's continue to hold kindness & compassion for all.

Mindful Yoga & Meditation will be on tomorrow ( Tuesday 11th March) .
Let's come together ~ recalibrate, reset & restore

9am Yoga
9.30-10.30am Meditation

All welcome
Ash 🙏

17/02/2025

Looking forward to seeing you all tomorrow

9-9.30am Mindful Yoga

9.30-10.30am Mindfulness Meditation

Ash 🧡

29/01/2025

"Your heart knows the way run in
that direction " ~ Rumi 🌿

Yoga & Meditation allow me space for deep self enquiry. To turn inward & see with clarity what truly matters on a soul level. This is a lifelong practice & one I keep coming back to over & over.

🌿 The Yamas & Niyamas (the Ethics or Jewels of Yoga) provide us with wisdom & guide us to take ownership of our lives & to bring understanding to our lived experiences. These Jewels are the first two limbs of the 8 fold path.

🌿 To experience the benefits these practices can have on your life all you need to do is show up. Just as you are, where you are at. You are ready. No preparation needed.

🌿 If you are curious & this feels aligned for you Our next 5 week Mindful Yoga block commences Tuesday 18th February 9am Fresh Holistic Health Followed by Mindfulness Meditation Class at 9.30am. Highly recommend attending both.

🌿 I'll be heading back to paradise next week to spend time enjoying life with a dear friend on her beautiful farm in Coromandel. Looking forward to seeing you on the 18th February.

Pease reach out if you have any questions/concerns.

Ash 🌼

28/01/2025

Please note....

There will be no classes the next 2 weeks as I will be overseas . Please send me your email address if you'd like a meditation audio dropped into your inbox!

Classes will Recommence 18th February 🌼

01/01/2025

Happy New Year Folks !

The festive season, is just that a season. Perhaps it has been one of magic & adventure, new beginnings or maybe a difficult, reflective, transitional time for you.

No matter what season you are in right now in your life I wish you Peace, Love, Presence & Genuine Happiness.

This year may you find many moments to soften into STILLNESS let life be, to feel & be PRESENT with the very essence of what is here now, this beautiful (if not always easy) life.

My intention is to hold space for you to do just this in 2025.

🌿 Mindfulness Meditation classes will continue every Tuesday Fresh Holistic Health Recommencing Tuesday 14th Jan 9.30am.

🌿 Energy Balancing Sessions ~Reiki
Every Tuesday Fresh Holistic Health (bookings essential)

🌿 5 week Mindful Yoga Block commencing 18th February 9-9.30am Fresh Holistic Health
These classes run prior to our 1hr meditation class. Bookings for Yoga are essential. Please DM to secure your place as limited numbers.

🌿 I am also deeply humbled to again be supporting with the 2025 intake of Mindfulness Meditation Teacher Trainees through

🌿 Also, excited to begin teaching weekly Mindful Yoga classes at Nature's Edge Community in Forest Glen on Thursday afternoons.

Stay posted for more Stillness offerings in 2025 & please reach out if I can support you in any way or answer any questions you may have.

In Peace,
Ash 🌿

Address

330 Mons Road

4556

Opening Hours

Monday	08:30 - 17:00
Tuesday	08:30 - 17:00
Wednesday	08:30 - 17:00
Thursday	08:30 - 17:00
Friday	08:30 - 17:00

Telephone

+61754452928

Website

facebook.com

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