Stillness Collective

18/04/2026

11/03/2026

I am deeply grateful to be offering this special Sunday Stillness afternoon with the beautiful Fra Ptz held with the intention of deep nourishment, rest & reconnection💛✨️ Bookings are now open

09/03/2026

Hi folks, it’s been a while!

I’ve really missed meditating with you all and having that dedicated time to practice together in community. So I’m very happy to share that Mindfulness Meditation evenings will be returning in May — and even more exciting, we have a beautiful NEW LOCATION to gather in.

We’ll be meeting at Denna Street, Maroochydore. The space is warm, welcoming, and the community there is delightful. I know you’ll feel right at home.

These evenings are an opportunity to come back into stillness — to learn, practice and explore meditation and mindfulness, and experience the many benefits that come with these practices.

Whether you’re completely new to meditation, a long-time practitioner, or simply curious, you are very welcome.

Bookings are now open. Please DM me if you would like to join.

Sessions will run fortnightly Friday evenings from 5:30–6:30pm, with our first gathering on May 8th.
I can’t wait to sit together again.
Ash🤍

28/10/2025

A heartfelt thankyou to all those who have been reaching out about our weekly Yoga & Meditation classes 🙏 The past few weeks have been a pause from our regular sessions & this will continue until the end of the year. 2026 will see us come together again in new & different ways that are yet to unfold.
We have built a beautiful community together these past few years & I encourage you all to stay in touch over the coming months and to continue your practice, until we gather again next year. Please reach out if there is anything I can do to supprt you in the meanwhile.
Energy balancing sessions are still available. I have moved from the clinic to my home in Maroochydore, Please DM me if you would like to book in. Sessions available Tuesday & Fridays
Ash 💚 🌿

01/08/2025

Class Updates....
Tuesday Yoga & Meditation classes are currently paused
Please keep an eye out for future classes,events, workshops 🙏

28/04/2025

*** NEW YOGA TIME 8.45~ 9.30am Tuesday ***
Followed by
Mindfulness Meditation 9.30~10.30am

Over the weekend I was fortunate enough to attend Ben Isbels 2 day teachings on Mindfulness & Meditation at Chenrezig Institute. The key takeaway for me from the weekend was SIMPLICITY! Keeping our practice simple. No bells & whistles. Just the breath rising & falling. That is all. Sounds boring right, but this gets to the heart of all we are searching for....PEACE, CLARITY, CALM, WISDOM. Turns out it's already there for all of us. No external searching needed, we just have to sit long enough, practice long enough & we will see the very nature of the mind is clear & spacious. Come & see for yourself.

Ash 🙏

21/04/2025

** New Class Alert **
Every Tuesday
Yoga 8.45-9.30am
Meditation 9 30-10.30

04/04/2025

I love school holidays! Break in routine no school lunches or pick ups and time for us to hang out together, adventure & chill! I even have a chauffeur now! We broke out of school today for a swim at Noosa & Yochi!

Please Note: There will be no classes the next 2 weeks. Mindful Yoga & Meditation will recommence Tuesday 22nd April. More details to come.

Take care
Ash, Eva & Euan 🌼 🙏

24/03/2025

Some of the lovely faces you will see on Tuesday mornings at Fresh Holistic Health

Every Tuesday

Mindful Yoga 9-9.30am
Mindfulness Meditation 9.30-10.30am

All welcome 🙏

10/03/2025

Our thoughts are with all of those affected this past week by the wild weather and the uncertain times.

Each of us navigate these times differently. Let's continue to hold kindness & compassion for all.

Mindful Yoga & Meditation will be on tomorrow ( Tuesday 11th March) .
Let's come together ~ recalibrate, reset & restore

9am Yoga
9.30-10.30am Meditation

All welcome
Ash 🙏