Allsports Physiotherapy

Allsports Physiotherapy Allsports Forest Lake is a musculoskeletal physiotherapy clinic that offers a multidisciplinary appro

Allsports Physiotherapy Forest Lake provides hands-on physiotherapy and individualised Pilates classes tailored to our client’s needs. Other services provided include remedial massage therapy and podiatry services. Please call during business hours to make an appointment or enquire about any of our services offered.

Feeling dizzy, off balance... or just off? You’re not alone. Vestibular disorders can cause symptoms like vertigo, imba...
15/09/2025

Feeling dizzy, off balance... or just off? You’re not alone.

Vestibular disorders can cause symptoms like vertigo, imbalance, and chronic dizziness. Vestibular disorders can be tricky to diagnose. In fact, many people go undiagnosed for years which can lead to frustration, persistent symptoms and inappropriate treatment.

Let’s raise awareness and support those living with these challenging (but often hidden) conditions. 💬

We’re proud to share that our very own physiotherapist, Carol, has been selected to represent New Zealand at the 24-Hour...
11/09/2025

We’re proud to share that our very own physiotherapist, Carol, has been selected to represent New Zealand at the 24-Hour World Running Championships in France this October! 🌍🇳🇿

Outside of the clinic, Carol is an ultra-distance runner, and her commitment and passion inspire us every day. This selection is a true testament to her dedication.

Carol is currently self-funding her journey, as this event is not financially supported by NZ Athletics. If you’d like to learn more about her story, she’s shared it here:

🔗 www.gofundme.com/f/24hr-world-championships-running-in-france

We’re all cheering Carol on as she takes on the world stage! 💪

Please note: This is a personal initiative, shared with permission. Donations are entirely voluntary and not affiliated with our clinic or services.

Recovery isn’t just physical - it’s emotional too. 💛 On this , we want to remind you... It’s okay to not feel okay, an...
11/09/2025

Recovery isn’t just physical - it’s emotional too. 💛

On this , we want to remind you...

It’s okay to not feel okay, and it’s more than okay to talk about it!

Pain can be draining, and progress isn't always linear. If you’re struggling, let someone in.

https://www.ruok.org.au/

Checking in with others is important but so is looking after yourself. When your body isn’t feeling right, it can affect...
08/09/2025

Checking in with others is important but so is looking after yourself.

When your body isn’t feeling right, it can affect your mood, energy, and everyday life.

Our team can help you manage pain, restore movement, and keep you doing the things you love.

Looking after yourself helps you be there for others too. 💛

Today we honour the dads, granddads, and father figures who lift us up, guide us, and fill our lives with love. Thank y...
07/09/2025

Today we honour the dads, granddads, and father figures who lift us up, guide us, and fill our lives with love.

Thank you for everything you do - Happy Father’s Day!

Lymphoedema can be an ongoing challenge but you don’t have to navigate it alone💜 Gentle, tailored exercises may assist ...
05/09/2025

Lymphoedema can be an ongoing challenge but you don’t have to navigate it alone💜

Gentle, tailored exercises may assist in managing swelling, improving movement, and supporting day-to-day comfort.

Our physiotherapists work collaboratively with you, using the latest scientific evidence, to create a plan that fits your lifestyle and goals.

📅 Book your appointment today: www.allsportsphysio.com.au

Let’s talk pelvic floor health👇 Your pelvic floor muscles work hard every day supporting bladder and bowel control, coor...
03/09/2025

Let’s talk pelvic floor health👇

Your pelvic floor muscles work hard every day supporting bladder and bowel control, coordinating with your diaphragm, abdominal, and spinal muscles to help you breathe, lift, cough, and sneeze, and playing an important role in sexual health and postural support.

Despite these vital functions, pelvic floor health is often overlooked until issues such as incontinence, pain, or pelvic organ changes appear.

Our physiotherapists can assess your pelvic floor and create an individualised program to improve coordination, strength, function, and overall comfort.

📅 Book your appointment today: www.allsportsphysio.com.au

It’s Women’s Health Week 💜- a time to put your health and wellbeing at the top of your list! This week is all about lea...
01/09/2025

It’s Women’s Health Week 💜- a time to put your health and wellbeing at the top of your list!

This week is all about learning, connecting, and taking small steps that make a big difference for women, girls, and gender-diverse people across Australia.

Learn more about Women’s Health Week: www.jeanhailes.org.au/womens-health-week

📅 Book your appointment today: www.allsportsphysio.com.au

🦵 Stiff knees? Achy hips? The GLA:D® Program is a world-leading, physio-led exercise and education program designed spec...
21/08/2025

🦵 Stiff knees? Achy hips?

The GLA:D® Program is a world-leading, physio-led exercise and education program designed specifically for those living with hip or knee osteoarthritis.

✔️ Evidence-based
✔️ Exercise-focused
✔️ Education-supported
✔️ Delivered by trained physiotherapists

Backed by research and published results, GLA:D® helps reduce pain, improve strength and mobility, and may even help delay or avoid joint surgery.

Available now at participating clinics. Book online at www.allsportsphysio.com.au

👀 Ever wish you could see your muscles working? With Real-Time Ultrasound, you can. This imaging tool helps our physios ...
19/08/2025

👀 Ever wish you could see your muscles working? With Real-Time Ultrasound, you can.

This imaging tool helps our physios assess and retrain deep stabilising muscles (like the pelvic floor and transversus abdominis) by giving you live feedback on how they're activating.

Real-Time Ultrasound may be helpful for:
✅ Managing low back pain
✅ Pelvic floor rehabilitation
✅ Postnatal recovery

Want to make sure you’re actually engaging the right muscles? RTUS takes out the guesswork.

Book a Real-Time Ultrasound session today!
🔗www.allsportsphysio.com.au

🌀 Feeling dizzy or off-balance? It might be more than just a “bad day.” Our physiotherapists are trained to assess and ...
14/08/2025

🌀 Feeling dizzy or off-balance?

It might be more than just a “bad day.”

Our physiotherapists are trained to assess and treat different conditions of dizziness like vertigo and inner ear dysfunction to help you feel steady and in control again 💪

Whether it's a spinning sensation, light-headedness, or feeling unsteady when you move your head, physio might be the solution you didn’t know you needed.

Book an assessment today with our physio team, who are here to help:🔗www.allsportsphysio.com.au

🛠️ August is Tradies National Health Month, a time to focus on the health and safety of the people who help keep our com...
11/08/2025

🛠️ August is Tradies National Health Month, a time to focus on the health and safety of the people who help keep our communities running.

From sore backs and shoulders to repetitive strain and overuse injuries, tradies can be some of the most at-risk workers in Australia.

Physiotherapists are here to help you with:
✅ Movement and strength training to help reduce the risk of injuries
✅ Manage and relieve pain from overuse or strain
✅ Personalised advice to help with your posture and lifting techniques
✅ Support return-to-work programs
✅ Keep you strong, mobile, and job-ready

Don’t push through the pain - get it sorted with your physio.

📍 Book in today and stay safe on, and off the tools: www.allsportsphysio.com.au

🔗 Learn more about the campaign: https://australian.physio/campaigns/tradies-national-health-month

Wishing good luck to one of our amazing clients, Phoebe Learmont, on her travels to Paris for the 2024 Olympic Games! A ...
19/07/2024

Wishing good luck to one of our amazing clients, Phoebe Learmont, on her travels to Paris for the 2024 Olympic Games! A long-term client of the clinic, it has been fantastic to see Phoebe grow up and seize this opportunity! Siobhan bas been working with Phoebe in preparation for her upcoming rhythmic gymnastics events.

You can catch Phoebe and her team on August 9th at 6pm AEST.

https://www.olympics.com.au/olympians/phoebe-learmont/

Address

241 Forest Lake Boulevard
Forest Lake, QLD
4078

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 7:30am - 12pm

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