Allsports Physiotherapy

Allsports Physiotherapy Allsports Forest Lake is a musculoskeletal physiotherapy clinic that offers a multidisciplinary appro

Allsports Physiotherapy Forest Lake provides hands-on physiotherapy and individualised Pilates classes tailored to our client’s needs. Other services provided include remedial massage therapy and podiatry services. Please call during business hours to make an appointment or enquire about any of our services offered.

🦵 Stiff knees? Achy hips? The GLA:D® Program is a world-leading, physio-led exercise and education program designed spec...
21/08/2025

🦵 Stiff knees? Achy hips?

The GLA:D® Program is a world-leading, physio-led exercise and education program designed specifically for those living with hip or knee osteoarthritis.

✔️ Evidence-based
✔️ Exercise-focused
✔️ Education-supported
✔️ Delivered by trained physiotherapists

Backed by research and published results, GLA:D® helps reduce pain, improve strength and mobility, and may even help delay or avoid joint surgery.

Available now at participating clinics. Book online at www.allsportsphysio.com.au

👀 Ever wish you could see your muscles working? With Real-Time Ultrasound, you can. This imaging tool helps our physios ...
19/08/2025

👀 Ever wish you could see your muscles working? With Real-Time Ultrasound, you can.

This imaging tool helps our physios assess and retrain deep stabilising muscles (like the pelvic floor and transversus abdominis) by giving you live feedback on how they're activating.

Real-Time Ultrasound may be helpful for:
✅ Managing low back pain
✅ Pelvic floor rehabilitation
✅ Postnatal recovery

Want to make sure you’re actually engaging the right muscles? RTUS takes out the guesswork.

Book a Real-Time Ultrasound session today!
🔗www.allsportsphysio.com.au

🌀 Feeling dizzy or off-balance?  It might be more than just a “bad day.” Our physiotherapists are trained to assess and ...
14/08/2025

🌀 Feeling dizzy or off-balance?

It might be more than just a “bad day.”

Our physiotherapists are trained to assess and treat different conditions of dizziness like vertigo and inner ear dysfunction to help you feel steady and in control again 💪

Whether it's a spinning sensation, light-headedness, or feeling unsteady when you move your head, physio might be the solution you didn’t know you needed.

Book an assessment today with our physio team, who are here to help:🔗www.allsportsphysio.com.au

🛠️ August is Tradies National Health Month, a time to focus on the health and safety of the people who help keep our com...
11/08/2025

🛠️ August is Tradies National Health Month, a time to focus on the health and safety of the people who help keep our communities running.

From sore backs and shoulders to repetitive strain and overuse injuries, tradies can be some of the most at-risk workers in Australia.

Physiotherapists are here to help you with:
✅ Movement and strength training to help reduce the risk of injuries
✅ Manage and relieve pain from overuse or strain
✅ Personalised advice to help with your posture and lifting techniques
✅ Support return-to-work programs
✅ Keep you strong, mobile, and job-ready

Don’t push through the pain - get it sorted with your physio.

📍 Book in today and stay safe on, and off the tools: www.allsportsphysio.com.au

🔗 Learn more about the campaign: https://australian.physio/campaigns/tradies-national-health-month

Did you know that breastfeeding your baby may have an impact on your body – in particular, your neck, shoulders and back...
07/08/2025

Did you know that breastfeeding your baby may have an impact on your body – in particular, your neck, shoulders and back?

Some new mums may experience tension and pain from time spent in feeding positions, whether you are breastfeeding, or from a bottle, often without even realising it. We are here to support people, through every stage of life with physio, massage, and tailored postnatal care.

This World Breastfeeding Week, we’re here to help you move and feel better!

Find your nearest clinic at www.allsportsphysio.com.au and book online.

25/07/2025

Chronic pain affects more than just the body — it can impact every part of life. That’s why we take a whole-person approach to managing pain.
Our physiotherapists and exercise physiologists work with you to:

✅ Understand your pain
✅ Rebuild strength and confidence
✅ Improve daily function and quality of life
Pain may be persistent, but so is your potential.

Diabetes affects millions, but with the right support, it can be managed.This Diabetes Week, let’s spread awareness, enc...
14/07/2025

Diabetes affects millions, but with the right support, it can be managed.

This Diabetes Week, let’s spread awareness, encourage early detection, and promote healthy living for all.

This NAIDOC Week, we honour the theme "The Next Generation: Strength, Vision & Legacy" — celebrating the power of our yo...
07/07/2025

This NAIDOC Week, we honour the theme "The Next Generation: Strength, Vision & Legacy" — celebrating the power of our young leaders, guided by community vision and the enduring legacy of our ancestors.

Together, we walk forward with strength and purpose.

Sport doesn’t stop in Winter — and neither should your body.Keep performing at your best with the support of physiothera...
27/06/2025

Sport doesn’t stop in Winter — and neither should your body.

Keep performing at your best with the support of physiotherapy and ex-ercise physiology. This may help:
✅ Boost mobility & performance
✅ Recover faster between games
✅ Prevent injuries like strains, sprains & overload
✅ Stay strong, flexible & game-ready

Whether you’re chasing a win or just chasing fitness goals, we’ll help you move smarter and stay in the game all season.

Book in now – your winter performance starts with recovery and prevention.

Winter brings chilly mornings, slippery footpaths, and stiff joints — all of which may potentially increase the risk of ...
24/06/2025

Winter brings chilly mornings, slippery footpaths, and stiff joints — all of which may potentially increase the risk of falls, especially for older adults.

The good news? Physiotherapy and Exercise Physiology can help you stay steady, strong, and safe:

✅ Improve balance and coordination
✅ Strengthen legs and core
✅ Boost confidence with everyday movement
✅ Reduce your risk of slips, trips, and falls

Don’t wait for a fall to take action — prevention starts now.

Book an assessment and let’s work together to keep you confidently on your feet this winter.

Feeling flat this flu season? You’re not alone — winter bugs can slow us down, but support is just around the corner.Our...
19/06/2025

Feeling flat this flu season? You’re not alone — winter bugs can slow us down, but support is just around the corner.

Our physiotherapists and exercise physiologists can help assist you with:

🔹 Regaining energy and strength post-illness
🔹 Managing winter aches and fatigue
🔹 Staying safely active to support your immune health

Whether you’re bouncing back or just want to stay well, we’re here to help you move better, feel better, and stay well all winter.

As the cold sets in, it’s easy to slow down — but keeping active is key to staying strong and pain-free this winter! If ...
17/06/2025

As the cold sets in, it’s easy to slow down — but keeping active is key to staying strong and pain-free this winter! If you’re managing stiff joints, recovering from an injury, or just want to stay moving, our physiotherapy tips and treatments can help you feel your best all season long.
🔹 Warm-up properly before heading outdoors
🔹 Keep up with gentle stretching and strength exercises
🔹 Don’t let winter aches hold you back — book a session to get tai-lored care

Let’s keep you moving comfortably this winter!

Wishing good luck to one of our amazing clients, Phoebe Learmont, on her travels to Paris for the 2024 Olympic Games! A ...
19/07/2024

Wishing good luck to one of our amazing clients, Phoebe Learmont, on her travels to Paris for the 2024 Olympic Games! A long-term client of the clinic, it has been fantastic to see Phoebe grow up and seize this opportunity! Siobhan bas been working with Phoebe in preparation for her upcoming rhythmic gymnastics events.

You can catch Phoebe and her team on August 9th at 6pm AEST.

https://www.olympics.com.au/olympians/phoebe-learmont/

Address

241 Forest Lake Boulevard
Forest Lake, QLD
4078

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 7:30am - 12pm

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