DLK Nutrition and Health Care

DLK Nutrition and Health Care Nutritional support via dietary and lifestyle modifications, along with supplementation assessment.

Current Private Health Funds: Medibank Private, ARHG, CUA Fund, HBF, MDHF, Phoenix Health Fund, Qld Country Health, Westfund, Australian Unity, AHM, NIB and associated funds.

21/04/2024

New workshop at Now Healthy, Forest Lake Shopping Centre.

Do you have:
• Fatty liver
• Unexplained fatigue
• Sluggishness, weakness, and exhaustion
• Brain fog and trouble concentrating
• Can not lose weight
• Mood swings, anxiety, or depression symptoms
• Bloating and/or indigestion
• Aches and pains
• Getting sick more often
• Skin breakouts, redness, and sensitivity

Come along to the Cleanse and Detox Workshop to learn how you can support your body and reduce symptoms. This workshop will also help you understand where toxins come from and how to minimize these burdens on your health.

When: 11am - 12:30pm, Sunday, 5th May 2024

Where: Now Healthy Shop, Forest Lake Shopping Centre

Tickets: $35

Tickets available in store, online or call to purchase over the phone (0481080076)
Limited spaces available.

Good afternoon beautiful people. I have 2 Practitioner's who work out of my shop and they also conduct consultations. Ka...
10/11/2023

Good afternoon beautiful people.

I have 2 Practitioner's who work out of my shop and they also conduct consultations.

Karen, a Clinical Nutritionist, has available appointments next Wednesday 15th if anyone would like to book with her. She is AMAZING!!!
Please call her on 0413125376.

Eat well and keep moving!

Good morning.I need to hire a person at my shop in Forest Lake.Now Healthy www.nowhealthy.com.auI am looking at hiring a...
28/10/2023

Good morning.
I need to hire a person at my shop in Forest Lake.
Now Healthy www.nowhealthy.com.au
I am looking at hiring a person who has the following qualifications and/or experience:
Clinical Nutritionist
Naturopath
Pharmacy supplement knowledge

Only those with the above please PM me.
Thanks.

Hi everyone. Over the last 2 months I've been busy learning my new business, my shop Now Healthy at Forest Lake Shopping...
05/10/2023

Hi everyone.

Over the last 2 months I've been busy learning my new business, my shop Now Healthy at Forest Lake Shopping Centre. This has meant I haven't had my usual dedication to doing nutritional consultations.
Well I'm back taking bookings, yay!!!

Please reach out and let us get your health on track and ready for Summer!

Thank you all for your patience. Much love ❤️

11/08/2023

Hey everyone, just sharing news of my purchase of a health food and supplement shop called Now Healthy.
It's located in the Forest Lake Shopping Centre.
Pop in when you get a chance and check out the goodies.

Eat well and keep moving.

https://fb.watch/mmwl91c-ix/?mibextid=2JQ9oc

24/07/2023

I have some exciting news that I am allowed to share (current owners gave me permission).
I am in the process of buying a health food shop.
Now Healthy is the shop at Forest Lake Shopping Centre.
I will take over the ownership on Friday 4th August, so please if you are in the area, drop on in and say hi!

Eat well and keep moving!

17/07/2023

A new warning label has changed for our wonderful vitiman B6.
Vitamin B6 is found in a lot of multi-vitamins and also found in specific vitamins as it's role as a coenzyme required for enzymatic reactions in the body (a little tense for this early).

Previous warnings stated an equivalent dose of 50mg, or more, could cause tingling, burning and numbness. Now the new warning states more than 10mg of equivalent B6 is as follows:

"WARNING: Stop taking this medication if you experience tingling, burning, or numbness and see your healthcare practitioner as soon as possible (contains vitamin B6)"

If you are currently taking multiple vitamins, please read carefully how much equivalent B6 is in each one. I have seen people taking upwards of 100mg per day.

As it effects the nervous system the side effects of numbness, tingling and burning may not be reverisble in some. Additionally clumsiness is also a side effect.

If in doubt book an appointment with a qualified and registered Clinical Nutrition or Naturopath, so they can sort out the best Vitamin regime for your presentation.
Remember, knowledge is power.

Eat well and keep moving!

Cheese.... not the happy snap, but the food.There's so many varieties available. What's your favourite and can anyone re...
30/06/2023

Cheese.... not the happy snap, but the food.

There's so many varieties available.
What's your favourite and can anyone recommend a goat's cheese please.

Let's face it the Sardinia's certainly benefit from goat's cheese. As they have the highest amount of centenarians in the world!

😉

My next book to read has been delivered!What's your latest read?Eat well and keep moving 💪
23/06/2023

My next book to read has been delivered!

What's your latest read?

Eat well and keep moving 💪

What is your favourite snack?Here's mine.1. Greek yoghurt, strawberries and bee-keeper honey2. 2 celery sticks with cott...
23/06/2023

What is your favourite snack?
Here's mine.
1. Greek yoghurt, strawberries and bee-keeper honey
2. 2 celery sticks with cottage cheese
3. Mixed nuts (almonds, walnuts, Brazil nuts, pepitas, coconut flakes, 2 squares 95% dark chocolate
4. Pink Lady apple

Men's Health Week - 12th - 18th June.Time to focus on healthy habits.Fresh whole foods, clean water, fresh air, exercise...
11/06/2023

Men's Health Week - 12th - 18th June.
Time to focus on healthy habits.
Fresh whole foods, clean water, fresh air, exercise, love and fun, with positive thoughts.

Eat well and keep moving.

Welcome to the season of Winter 🥶I'm sure we've already been experiencing it early.A new season means a new toothbrush!O...
31/05/2023

Welcome to the season of Winter 🥶
I'm sure we've already been experiencing it early.

A new season means a new toothbrush!

Oral health is vital for digestive health and overall health.

Eat well and keep moving.

Address

11 Claremont Parade
Forest Lake, QLD
4078

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6:30pm
Saturday 9am - 3pm

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