SumetBodyworx

SumetBodyworx Offering 3 modalities - Bowen Therapy, Lymphatic Drainage/Complex Decongest, and Scar Tissue Release What is Bowen Therapy? SAT holds onto water. surgery.

A gentle yet highly effective musculo-skeletal therapy suitable for all ages. Bowen Therapy works on the body's fascia, also known as connective tissue. Sessions involve the practitioner performing procedures each consisting of several sets of moves. Most clients respond within 3-4 sessions with some results occurring immediately. BUT, just like your car, your body needs regular maintenance for optimal health and regular 'tune-ups' are recommended. Bowen Therapy should be considered for:

​* accident and sport injuries
* back pain / arthritis / sciatica
* childhood behavioural problems
* chronic fatigue syndrome / fibromyalgia
* digestive disorders
* knee and ankle problems
* menstrual irregularities
* migraines and headaches
* neck and shoulder problems
* pre/post surgery
* pregnancy and conception problems
* respiratory conditions / hay fever / sinus
* RSI and tennis elbow
* stress and tension symptoms


What is Lymphoedema and Lipodema? Lymphoedema is when the lymphatic system becomes impaired and cannot adequately drain lymph from the body. There are two types (classifications) of Lymphoedema:-

Primary - occurs from birth but primarily doesn't manifest until events such as puberty, pregnancy, injury or infection are involved

Secondary - being an obstruction to the lymphatic system, again through injury (eg cancer treatments, surgery or infection}, impairing the nodes and the ability to drain. It can manifest at any stage (days or years) after the initial lymphatic impairment occurs

Limbs can be heavy and painful requiring regular intervention

​​Lipodema IS NOT ordinary fat​. Lipodema is fluid in the fat and can be very painful. Primarily found in women, (however, men can develop it also) it affects the subcutaneous adipose tissue (SAT). This makes it difficult to pass through the body producing the 'bracelet' look at the wrists and ankles where it tends to stop. It can be found in the arms, legs, hips, buttocks and abdomen. Over time SAT can become fibrotic

​*NB - you can have both conditions at the same time


What is Scar Tissue Release? The body forms scar tissue as a natural response to trauma when the skin is lacerated or punctured either by accident or purposefully ie. Collagen being laid down during the repair process results in a thickened, fibrous mass which can impede proper circulation of blood, congests lymph flow, and can even impact on Range of Motion. Additionally, the severing of delicate nerve tissue often results in Dysthesia of not only the scar but the adjacent, surrounding tissue. As the scar is fibrous and non-elastic it will have a dragging and pulling effect on biomechanical function of all physiological systems. Scars, however, are not just about surgical, burns, or trauma wounds. Scarring can present in the form of cultural scarification and cellular memory scars. All forms hold a psychological memory and this memory, in itself, can impact the outcomes of previous therapeutic interventions. How does it work? There is no sliding, gliding, challenging, of any tissue, of any description. The technique is applied at the client’s level of comfort making it highly successful for clients who have undergone cancer treatment and present highly sensitive to touch. What can Scar Release be useful for - BUT not limited to?

* Accidents - knife and bullet wounds, burns, limb reconstructions (see photo R).
* Adhesions
* Appendix/Gallbladder
* Carpal Tunnel
* C-sections and Hysterectomies
* Joint replacements
* Mastectomies/Lumpectomies and Breast reconstructions
* Muscle/tendon/ligament tears
* Post-surgical scars
* Sports injury micro/full tears​

07/10/2025

RETIREMENT - A fond farewell

Hi everyone

The time has come to make the final decision to retire.

It has been an absolute pleasure and a privilege to work with you at SumetBodyworx.

I deeply appreciate your continued trust and the strong connection we've built over the years. Your support has been a significant part of my career, and I am very grateful for the opportunities and successes we've shared. I hope my treatments and personal care has provided you with the level of improvement you were seeking.

Now to my big news - my retirement plan.

We have put our house on the market and will be moving. This will allow me to spend more time with family, pursue travel plans, and indulge in my other loves of cooking and hiking.

I am sincerely going to miss you.

Caring for you and your health has been an absolute pleasure. I have learnt so much from caring for your body. .

My last day for appointments will be Friday, 31 October, 2025.

I have given much thought to who I can suggest to you for any ongoing treatment. If you would like their details please drop me a line or give me a call.

I will be available to assist with any questions or needs you may have during this transition period, and I'm happy to help in any way I can to make this a smooth process.

Of course, it would be lovely to see as many of you as possible before I retire.

Thank you once again for your invaluable support. I wish you continued good health.

Sincerest regards
Gail

ALL WELCOME
11/07/2025

ALL WELCOME

ALL WELCOME TO THE RECOMMENCEMENT OF TAI CHI QIGONG

Tai Chi Qigong classes will be recommencing at the Lake with Joanna:

Venue:- Forest Lake Viewing Platform
Date:- From Tuesday 15 July, 2025
Time:- 9am till 10am (these classes are part of the Active & Healthy Living programs through Brisbane City Council)
Cost:- FREE
What to wear:- non-restrictive clothing
What to bring:- water bottle

Tai Chi Qigong provides gentle exercise to aid mobility, flexibility and balance whilst bringing calm and focus to the mind.

No previous experience is required. You participate at your own level and ability.

If you would like any further information please call Joanna on 0403 193 015

You can start any week but would love to see you on Tuesday.

ALL WELCOME TO THE RECOMMENCEMENT OF TAI CHI QIGONG Tai Chi Qigong classes will be recommencing at the Lake with Joanna:...
10/07/2025

ALL WELCOME TO THE RECOMMENCEMENT OF TAI CHI QIGONG

Tai Chi Qigong classes will be recommencing at the Lake with Joanna:

Venue:- Forest Lake Viewing Platform
Date:- From Tuesday 15 July, 2025
Time:- 9am till 10am (these classes are part of the Active & Healthy Living programs through Brisbane City Council)
Cost:- FREE
What to wear:- non-restrictive clothing
What to bring:- water bottle

Tai Chi Qigong provides gentle exercise to aid mobility, flexibility and balance whilst bringing calm and focus to the mind.

No previous experience is required. You participate at your own level and ability.

If you would like any further information please call Joanna on 0403 193 015

You can start any week but would love to see you on Tuesday.

https://www.facebook.com/share/p/1SNf41BKKE/?mibextid=xfxF2i
22/06/2025

https://www.facebook.com/share/p/1SNf41BKKE/?mibextid=xfxF2i

Misaligned jaws have an impact on:

Muscles - A misaligned jaw increases muscle strain throughout your face, head, neck, and shoulders. This increased strain is responsible for a host of symptoms such as headaches, backaches, ear ringing, and vertigo.

Posture - A misaligned jaw will change the posture of your head. This, In turn, will place undue stress on your spine. This strain on your spine impacts your entire posture and can lead to chronic pain, increased muscle strain, and affect your entire body.

Nerves - When your muscles are strained, they can lead to nerve pinching. The nerves in your face do not operate separately from the nerves throughout your entire body. A pinched nerve in your face or jaw can lead to numbness and tingling throughout your entire torso. More importantly, critical nerves that govern balance may also become impacted.

Credit:

Never underestimate the power of Bowen Therapy in supporting the Vagus Nerve        https://www.facebook.com/share/1CH3R...
27/04/2025

Never underestimate the power of Bowen Therapy in supporting the Vagus Nerve



https://www.facebook.com/share/1CH3RjFSMG/

Hope for Depression — the Power of the Vagus Nerve and Bowen Therapy

New research has found that stimulating the vagus nerve — a key communication pathway between the brain and major organs — can significantly improve the quality of life in people with treatment-resistant depression.

In a clinical trial of 493 participants with major depression, those who received vagus nerve stimulation (VNS) showed measurable improvements in mood, daily functioning, and overall wellbeing — even after years of unsuccessful treatment.

👉 And here's where Bowen Therapy comes in.

Bowen Therapy has a specific vagus nerve procedure, and its aim, along with all Bowen moves, is to shift the body from the flight or fight response (sympathetic nervous system) to the parasympathetic nervous system (rest and digest mode) where healing can occur.

While the trial involved an implanted device, Bowen Therapy uses the body’s own healing intelligence — with no drugs, no force, and no devices — just targeted, mindful touch.

The vagus nerve connects — and so does Bowen.

Research published in Brain Stimulation.

📸 Nicolle R. Fuller / Science Photo Library

20/04/2025

Hope you have all had an enjoyable Easter.

Just a quick reminder the Clinic is closed for the Easter Break and will return on Tuesday 22/04/25 @ 10am.

Stay Well Stay Safe

09/04/2025

Well that was longer than I thought. I sincerely thank you all for your patience while I dealt with the Flu.

Clinic will be back to normal hours from Tuesday 22nd April.

Please note there are several Fridays which fall on public holidays and Clinic will be closed these days.

If you would like an appointment please call 0417005510.

Take care, stay well 🥰

29/03/2025

Apologies everyone but Clinic will be closed for another week while I recover from Influenza A. It's been a nasty one.
Take care stay well.

16/03/2025

Happy St Paddy's Day

Hi everyone. Clinic will be CLOSED this Thursday 6th and Friday 7th due to the impending weather event. All being well I...
05/03/2025

Hi everyone.

Clinic will be CLOSED this Thursday 6th and Friday 7th due to the impending weather event.

All being well I'll be open again from Monday. Next week is fully booked with availability from 18th

Please note Clinic will also be CLOSED Thursday 13th and Friday 14th.

Stay safe and close to your loved ones including the furries.

17/02/2025

Easily addressed ... with your Bowen Therapist. At SumetBodyworx I aim to keep you balanced and moving well into your senior years.

15/02/2025

"𝘎𝘦𝘯𝘦𝘳𝘢𝘭𝘭𝘺 𝘴𝘱𝘦𝘢𝘬𝘪𝘯𝘨, 𝘤𝘰𝘳𝘳𝘦𝘤𝘵𝘪𝘰𝘯𝘴 𝘮𝘢𝘥𝘦 𝘶𝘴𝘪𝘯𝘨 𝘧𝘰𝘳𝘤𝘦 𝘸𝘰𝘯'𝘵 𝘩𝘰𝘭𝘥 𝘢𝘴 𝘸𝘦𝘭𝘭 𝘢𝘴 𝘵𝘩𝘰𝘴𝘦 𝘶𝘴𝘪𝘯𝘨 𝘧𝘪𝘯𝘦𝘴𝘴𝘦. 𝘍𝘰𝘳𝘤𝘦𝘧𝘶𝘭 𝘤𝘰𝘳𝘳𝘦𝘤𝘵𝘪𝘰𝘯𝘴/𝘮𝘢𝘯𝘪𝘱𝘶𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘥𝘰𝘯'𝘵 𝘳𝘦𝘲𝘶𝘪𝘳𝘦 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺'𝘴 𝘱𝘦𝘳𝘮𝘪𝘴𝘴𝘪𝘰𝘯 𝘰𝘳 𝘤𝘰𝘰𝘱𝘦𝘳𝘢𝘵𝘪𝘰𝘯."
–Thomas Wells, The Body Mechanic Inc.

Bowen Therapy uses no forceful corrections or manipulations.

Its gentle moves partner with your nervous system to invite change.

Address

Augusta Crescent
Forest Lake, QLD
4078

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 6pm
Wednesday 10am - 5pm
Thursday 10am - 6pm
Friday 10am - 5pm

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