What are the opening hours?

Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 6pm

https://www.facebook.com/691316974231325/

Harmonia

Somatic & Intuitive Massage Chakra Balancing. Energy Healing I do remedial massage and trigger poi

15/08/2021

Some days we want to stay cosy and close to anything that's comfortable, other days we want to break free and shout to the hills we are alive and thriving.

We all have different needs, at different times. One big truth for me is to recognize my needs and what nourishes my body and soul.

Being in our hearts, as apposed to coming only from our head is important in learning and trusting that inner need to be still, present and staying open. If we are not open, how can we sence our intuition and be present, in flow with life and grow.

Meditation and a short Kriya to stay Heart💗 connected online at 5.30 p.m Monday 😁
( yes I'm.going to attempt it)..and it's free.

Can you please let me know your intentions to join here, with me. Monday 16th Harmonina FB page?
I'd love that your here and laughing and creating peace with, with me.
5.30 p.m to 6.30 tops....watch me laugh and try and navigate this 'online' .

25/04/2021

♦️🙏♦️Yoga for everyone is Kundalini yoga. Practicing together in a small group, you increase your vitality and shed off negatives, mental thoughts that are not productive. You feel more motivated to change things that are not working for you. You leave feeling uplifted.

MONDAY 6.00 P.M TO 7.15 HARMONIA FORREST'S BEACH.

"The Subtle Body is transparent, etheric, and well…subtle. It is vast and contains much wisdom and the knowledge of Infinity. The Subtle Body, also called the Ninth Body, has a very close relationship to the Soul…it is said to carry the soul gently on when it leaves this lifetime.
When your Subtle Body is strong, you are very calm and have enormous finesse and intuition. You have a refinement in speech and understanding and learn things very easily. There is an intuitive, open grace and ease about your demeanor. When your Subtle Body is weak you are awkward and easily misled. You may be gullible and crude in your speech."

$15 casual class. Bring mat, light shawl, small cushion to meditate on. Bookings required 🙏

Lesley Anand Lakshmi 🧘‍♀️

01/11/2020

🌈 Sat Nam
Kundalini yoga tonight at 6.00 Harmonia Forrester's Beach, we explore a deeper sence of connection and to ourselves with our natal horoscope and the relationship between Venus and the outer planet Neptune.
Some see this relationship as a way we experienced our 'spiritual self' in the world...and on the back of the full moon last night, it should be very grounded experience in our body. Our intention is to know ourselves deeply through our meditation and pranayam and yoga practice, and in a group we strengthen this resource.
Please book in limited space and numbers
Looking forward to joining together again.
Lesley 🧝‍♀️🙏🖤❤💛
Bring your mat, small cushion and water, and natal astrology chart if interested in diving deeper. ( you can download this free online)
$15 casual...or $60 ♡ 5 card pass ♡ (limited to 8 weeks use only)

26/07/2020

Kundalini yoga is from the "☆Raj Yoga☆" tradition that creates vitality in the body, balance in the mind and openness to the spirit.

It's used by the everyday person..you don't need to look a certain way or be fit or young, to do this yoga. It's used by the " busy in the world person"...to create clarity, peace and calm.

Monday 6.00 p.m - 7.15 'Harmonia' Forrester's Beach...and Thursday 9.30 a.m - 10.45 Sun Space Studio Budgewoi.

$15 casual or $60 for a 5 x card pass.

Please contact me to book in🧘‍♀️

Lesley Anand Lakshmi 🙏 0409 839540🙏

15/07/2020

Thursday 9.30 Awareness Yoga... breath, mantra, visualization and shifting from I feel..... to inner awareness of I feel.....( fill in the blanks)...you create the shifts and healing with awareness, I create the space and love/ light frequency for your journey.
Its huge fun..and calming.
Great for any mental health imbalance..or simply fitness and self love.💜
We all need a bit more of that !!
Sun Space Studio Budgewoi..above the Anchor cafe in Budgewoi. 👣
(Kundalini yoga...but some people are a bit scare of the word )....so that what we are taught, it's the yoga of awareness
Bring a mat, small cushion water and blanket for deep relaxation.
$15 casual or 5 × card pass $60.
It's a great fitness practice....but you go at you own pace..anyone can do it, and learn to meditate 🧘‍♀️ 💗
Please book in by texting me...0409 839540.
Lesley....( Anand Lakshmi)
S O C I A L D I S T A N C I N G R E Q U I R E D

07/07/2020

Kundalini yoga 9.30 a.m Thursday Sun Space Studio Budgewoi
Bring a mat, small cushion water and blanket for deep relaxation.
$15 casual or 5 × card pass $60.
It's a great fitness practice....but you go at you own pace..anyone can do it, and learn to meditate with ease 🧘‍♀️ its fun and focused, 😁...what more could you want.💗
Please book in by texting me...0409 839540.
Lesley....( Anand Lakshmi)
S O C I A L D I S T A N C I N G R E Q U I R E D

04/07/2020

LUNAR ECLIPSE FULL MOON CELEBRATION MEDITATION AT HARMONIA. 4.00 SUNDAY 5TH JULY
Full moon luna eclipse in the Sign of Capricorn tomorrow the 5th July.
I am feeling to hold a small gathering meditation 4.00 p.m at my place.
To centre, ground and create a healing space for yourself and your connections to others.
The energies at this time are deeply transformative.
Bookings required/ spaces limited $20...sound, gong and deep relaxation included..it will be organic..lov ...oh ng and ritual inspired.
Bring yoga mat or cushion if you wish.
Please message me on my mobile to book 0409 839540 only
https://www.starseedsoul.com/2020/07/full-moon-lunar-eclipse-in-capricorn.html?m=1

01/07/2020

Kundalini yoga 9.30 A.m Thursday at Sun Space Studio Budgewoi
Bring your mat, cushion, water bottle, small throw or blanket for deep relaxation and your open mind to create healing and a quiet space within
$15 casual..or $60 5 x card pass.
Bring a new person / friend along, they only pay half price.
Lesley..bookings required 0409 839540

Address

41 Joan Street
Forresters Beach, NSW
2260

Opening Hours

Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

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