Forster Healing Hub

19/04/2023

Highly recommend

Times available for Readings, Energy Clearing, Trauma Release sessions this Saturday 22nd April at Forster Healing Hub message for details 🙏🏼 🧘‍♂️

11/04/2023

Yoga Therapy delves deep into finding the cause of dis-ease and forming a bigger picture of what is going on at an individual level. Once established the Yoga Therapist can develop an evolving Yoga and Lifestyle treatment program tailored to that individual. Come along to the free talk and find out more, special offers available.

https://www.evolveyogaandmeditation.com.au/

07/04/2023

22/03/2023

SHAMANIC JOURNEY MEDITATION- ​​​​​​​​​Have you joined Luke for is Shamanic Journey Meditation yet? You'll find him in the cozy studio every 1st and 3rd wednesday at 6.30pm! ​​​​​​​​​
During the 90min you will be guided through an individualised meditation suiting the needs of everyone present, as well as receiving help in developing your basic intuitive skills.

With the meditation being individualised this means no one week will be the same, with Luke tapping into the energy within the space. Unlike meditation apps you may be used to, Luke holds space for you and your peronal experience.
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Luke is trained in shamanic healing and intuitive reading and is extremely passionate to heal various aspects of people's lives.

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08/03/2023

Have you experienced a Kahuna Massage before??​​​​​​​​​ ​​​​​​​​​
A deeply nurturing, relaxing and full of bliss massage like therapy. Kahuna Bodywork gets you out of your head and back into your body. This bodywork assists with anxiety, stress relief, releasing tension, the feeling of being overwhelmed and intergenerational healing.

Long, flowing strokes performed to music set the body into motion. When the body is in motion cellular debris shifts and clears, tensions are released and the innate wisdom of the body adjusts itself finding more contributing patterns and alignment.

Experience the healing energy that sweeps across your body like the ocean waves and touches the heart and soul on a deeper level.

Ahhhh how could you not!

07/03/2023

MARMA X 30 DAY YOGA CHALLENGE- ​​​​​​​​​For the duration of the 30 day challenge with , Nitya has a special offer for you all! ​​​​​​​​​When you blend the effects of a physical yoga practice and marma point therapy it truly does wonders for your body, both physically and mentally!

Nitya's amazing offer is 3 Marma Point Treatments for $240! How amazing is that!!
Who is ready to take their health to the next level this month!?!?

26/02/2023

“Well-being is like water moving down hill. When you block the water, the water turns into a reservoir, reservoir of well-being instead of a flow of well-being. To well-being it doesn’t make a difference.”​​​​​​​​
~John de Ruiter ​​​​​​​​
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22/02/2023

CLEANSE~​​​​​​​​
Cleansing of your face is an important part of your skin care regime. ​​​​​​​​
We cleanse our face to remove makeup, dirt, sweat, oil and impurities you've encountered throughout the day.​​​​​​​​
This will help to keep your skin clear, clean, healthy and radiant! Tracey recommends using a gentle organic skin cleansing product to nourish the skin, to heal the acid mantle and balance your skins natural and healthy PH. ​​​​​​​​
certified organic skincare is used in all facials ​​​​​​​​
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14/02/2023

"True refuge is that which allows us to be at home, at peace, to discover true happiness. The only thing that can give us true refuge is the awareness and love that is intrinsic to who we are. Ultimately, it's our own true nature." -​​​​​​​​
Tara Brach ​​​​​​​​
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23/01/2023

This is Jess and her beautiful family buuttt i'll let her introduce herself a little more ... ​​​​​​​​
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"Hi! My name is Jess Karnaghan and I love working at the Healing Hub helping people through my​​​​​​​​
modalities of Life Coaching, Crystal Dreaming, NLP Therapy and Energy healing.​​​​​​​​
A little snapshot about me:​​​​​​​​
Not many people know that before I worked full time in my business; Resolve and Evolve, I used to​​​​​​​​
work in the Police Force! I have been trained in energy healing since I was 18 and being an empath,​​​​​​​​
it could be intense working on the “front line” while also being sensitive to other people’s energy​​​​​​​​
and stress. This experience inspired me to become certified to help people take better care of​​​​​​​​
themselves emotionally, mentally and spiritually; especially those who are empaths or work on the​​​​​​​​
frontline of providing care or support to others. I love what I do because I truly believe that just one​​​​​​​​
person practicing healthy boundaries, emotional regulation, and self compassion can have a ripple​​​​​​​​
effect of inspiring others to do the same and creating a more peaceful world.​​​​​​​​
My favourite ritual is putting my crystals out in the full moon with my kiddies, and my favourite​​​​​​​​
treatment to receive is a crystal dreaming journey.​​​​​​​​
Thanks for reading ###"

19/01/2023

Pauline's Special- ​​​​​​​​
For the months of January & February Paulines has a special for you all! ​​​​​​​​
Start the year off with a bang an Energy Healing & 2023 goal settings! ​​​​​​​​
How amazing! Reach out to OR contact the girls on reception to book your appointment! ​​​​​​​​
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18/01/2023

Getting to know our Practitioners! ​​​​​​​​
This is Bernadette, our amazing Kahuna bodywork and holistic talk therapy practitioner! If you have had an appointment with her you would know just how great her offerings are! Here are a few reasons why she does what she does and feedback from lovely clients... ​​​​​​​​
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Bernadette gets incorporate the body, mind and spirit into every session! she​​​​​​​​
has a passion for helping those who find themselves stuck, depressed, anxious, blocked, or those restless and looking to find a fulfilling, better quality of life.​​​​​​​​
her work is focused on honouring my clients stories and encouraging them to listen to their innate wisdom to facilitate​​​​​​​​
change and healing.​​​​​​​​
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Feedback from a client ...​​​​​​​​
"Kahuna Bodywork is like no other massage I have every received. It is incredibly beautiful and nurturing and has a deeply profound affect on the body. It assisted my systems to shift into healing leaving me completely balanced and restored, calm and positive. Bernadette's skill in this ancient body process is impressive and she works intuitively with the body. I loved everything about it." ​​​​​​​​
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14/01/2023

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.” —Saint Francis de Sales ​​​​​​​​
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beautiful photo- ​​​​​​​​

13/01/2023

RADIANT HEARTS WOMENS CIRCLE- ​​​​​​​​
We are excited to have alison stepping in and holding our Womens circle for 2023! ​​​​​​​​
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Alison has a passion for people and communities​​​​​​​​
and is excited to support all women as the facilitator​​​​​​​​
of the Monthly Women’s Circle.​​​​​​​​
With her ability to hold safe space , plus her​​​​​​​​
diverse life experience , it’s Alison intention to offer​​​​​​​​
something unique every month being guided by the​​​​​​​​
cycles of the seasons.​​​​​​​​
She has a background in Catering and Nutrition, Art​​​​​​​​
and Design, Art Therapy / Counselling, plus studies​​​​​​​​
in Shamanic Healing , Reiki , Feng Shui and Yoga.​​​​​​​​
Other passions include Astrology, Numerology ,​​​​​​​​
Permaculture ..... a love of all of nature and the​​​​​​​​
Universe​​​​​​​​
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The first circle is on the 21st of January! Book through the momence app to secure your spot! ​​​​​​​​
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11/01/2023

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and THERE IS ONLY ONE OF YOU IN ALL OF TIME, this expression is unique. And if you block it, it will never exist through any other medium, and be lost. The world will not have it. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions. It’s your business to keep it yours clearly and directly, to keep the channel open.”​​​​​​​​
-Martha Graham ​​​​​​​​
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11/01/2023

Mindful in Nature- ​​​​​​​​
2 of our beautiful practitioners have come together to help you find your balance in 2023.​​​​​​​​
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Have you wanted to learn mindful practices to begin your wellness journey but don't know where to start?​​​​​​​​
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In this class you will experience the power of being present, breath work and self-reflexology practice.​​​​​​​​
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When you develop a mindful practice, you take care of your well-being, mental and emotional health.​​​​​​​​
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Join us every 2nd Thursday at 5:30pm - 7:30pm Beach Forster to get grounded, practice mindfulness and being present.​​​​​​​​
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Gentle mindful walk​​​​​​​​
Meditation​​​​​​​​
Breath work​​​​​​​​
Self-reflexology tips​​​​​​​​
Touch of Energy Healing​​​​​​​​
Meet like-minded people​​​​​​​​
What to bring: towel or blanket & water​​​​​​​​
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Optional: hat, eye pillow, favourite charm (crystal, stone etc).​​​​​​​​
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Take care of your mind, body and heart. Flourish into balance through mindful practice ✨​​​​​​​​
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Book via DM or call or text​​​​​​​​
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Pauline : 0435 853 294​​​​​​​​
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Bernadette: 0422 196 220 ​​​​​​​​
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25/12/2022

MERRY CHRISTMAS! ​​​​​​​​
Merry Christmas Healing Hub fam! ​​​​​​​​
We hope you have the most amazing day, full of family, love, joy and presents of course :) ​​​​​​​​
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Photo credit: ​​​​​​​​

16/12/2022

MANIFESTING IN 2023-​​​​​​​​
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A month about you becoming clear on living the life you desire to live, and making it clear on how to make it happen ...​​​​​​​​
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Stay tuned more coming soon... ​​​​​​​​
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