Gebz, Massage Therapist

Gebz, Massage Therapist I have Cert IV Massage Therapist, Text me to book if you need massage.

As we age, joint movement becomes stiffer and less flexible because the amount of lubricating fluid inside our joints decreases and the cartilage becomes thinner. Ligaments also tend to shorten and lose some flexibility, making joints feel stiff, as we become less active, we need to stimulate our muscles so we can continue to enjoy our passions in life. My name is Gebby, you can call me Gebz, I have Cert IV Massage Therapist and specialized helping Women/Mother to feel and move better with Massage.. Open Sat-Tue 10am-2pm by appointment only, Please shoot me PM or Text to book, or if I miss your call, I will get back to you as soon as I can.

Text me for massage!!!
20/08/2025

Text me for massage!!!

Just saying Hi to all👋🏽 I am doing massage now once a fortnight on Saturday, book early 😘 If I dont answer your call ple...
31/01/2025

Just saying Hi to all👋🏽 I am doing massage now once a fortnight on Saturday, book early 😘 If I dont answer your call please text me, I will be back to you as soon as I can. 🙏🏽

"As we age, joint movement becomes stiffer and less flexible because the amount of lubricating fluid inside our joints decreases and the cartilage becomes thinner. Ligaments also tend to shorten and lose some flexibility, making joints feel stiff, as we become less active, we need to stimulate our muscles so we can continue to enjoy our passions in life. My name is Gebby, you can call me Gebs, I have Cert IV Massage Therapist, specialized helping Women to feel and move better with Massage."

Hi ya’ll, I am sorry I have been busy lately but I just wants to let you know now I am free on Saturday, will do massage...
19/09/2024

Hi ya’ll, I am sorry I have been busy lately but I just wants to let you know now I am free on Saturday, will do massage between 8am-2pm every Saturday now 🙏🏽 and still available Wednesday 9.30am-10.30am too 👌 call/text me if you need massage!!! Thank you for your trust in me and your understanding ❤️🙏🏽

One of Indonesian heritage massage oil from Paramao treeParamao Root Oil has been used traditionally in Indonesia as a m...
12/05/2024

One of Indonesian heritage massage oil from Paramao tree

Paramao Root Oil has been used traditionally in Indonesia as a massage oil that may have many benefits.

The Oil is a 100% natural product from the Lawang Tree (Paramao). It is unique to only 2 islands in Indonesia, and is a traditional oil that has been used for years and years.

Used as a massage oil, it will also moisturise your skin, suitable for most skin types, and will not leave a oily residue after application.

Over 400 years ago a villager discovered that by rubbing a leaf from the Lawang tree on his swollen and painful joints he received considerable relief. It wasn’t long before they discovered the art of distilling the oil from the leaves and bark of this plant, becoming known as Lawang Oil.

Over a period of time other uses have been discovered for the product. For example, many doctors stationed in Indonesia in the late 1940’s used LAWANG OIL to relieve pain for injured soldiers when morphine was in short supply with exceptional results.

What is Lawang Oil?

Lawang Oil is an essential oil with a great versatility in the relief of pain. With a natural antiseptic action and lack of the ‘oily’ residue of many massage oils, it is ideal for use in the relief of joint and muscle pain as well as pain from insect bites and bruising.

Because LAWANG OIL is a naturally derived essential oil from a tree, it is impossible to artificially replicate.

TO THE WOMAN WHO IS SLOWLY FADING AWAYDonna Ashworth’s PoemTo the woman who has lost her spark.To the woman whose get up...
12/05/2024

TO THE WOMAN WHO IS SLOWLY FADING AWAY

Donna Ashworth’s Poem

To the woman who has lost her spark.

To the woman whose get up and go, has well and truly gone.

This is for you.

This is to remind you, that you don’t have to be everything to everyone, every day.

You didn’t sign up for that.

Remember when you used to laugh? Sing?

Throw caution to the wind?

Remember when you used to forgive yourself more quickly for not always being perfect.

You can get that back again.

You really can.

And that doesn’t have to mean letting people down or walking away.

It just means being kinder to you, feeling brave enough to say no sometimes.

Being brave enough to stop sometimes.

And rest.

It starts the moment you realise that you’re not quite who you used to be.

Some of that is good, some of that is not.

There are parts of you that need to be brought back.

And if anyone in your life is not okay with that… they are not your people. Your people will be glad to see that spark starting to light up again.

So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t.

It’s really pretty simple.



🎨 Unknown

A poem by Martha MedeirosYou start dying slowlyif you do not travel,if you do not read,If you do not listen to the sound...
19/04/2024

A poem by Martha Medeiros

You start dying slowly
if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.

You start dying slowly
When you kill your self-esteem;
When you do not let others help you.

You start dying slowly
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.

You start dying slowly
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.

You start dying slowly
If you do not change your life when you are not satisfied with your job, or with your love,
If you do not risk what is safe for the uncertain,
If you do not go after a dream,
If you do not allow yourself,
At least once in your lifetime,
To run away from sensible advice.

Neck spasm rehabilitation exercise.Discontinue if feeling discomfort. Keep the strech level scale 2/10
18/04/2024

Neck spasm rehabilitation exercise.
Discontinue if feeling discomfort. Keep the strech level scale 2/10

The Impact of Massage Therapy on Function in Pain Populations-A Systematic Review and Meta-Analysis of Randomized Contro...
18/04/2024

The Impact of Massage Therapy on Function in Pain Populations-A Systematic Review and Meta-Analysis of Randomized Controlled Trials: Part I, Patients Experiencing Pain in the General Population:

Conclusion: Based on the evidence, massage therapy, compared to no treatment, should be strongly recommended as a pain management option. Massage therapy is weakly recommended for reducing pain, compared to other sham or active comparators, and improving mood and health-related quality of life, compared to other active comparators. Massage therapy safety, research challenges, how to address identified research gaps, and necessary next steps for implementing massage therapy as a viable pain management option are discussed.

https://pubmed.ncbi.nlm.nih.gov/27165971/

Estimated available booking time, Call/Text me for time that suits you best
18/04/2024

Estimated available booking time, Call/Text me for time that suits you best

Address

110/1 Cape Hawke Drive, Levande Golden Ponds Village
Forster, NSW
2428

Opening Hours

Wednesday 8am - 5pm
Thursday 8am - 5pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+61467629564

Website

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