23/06/2025
ONEROโข is a program designed for people with osteoporosis or osteopenia (low bone mineral density). The program is supervised weight and impact training which is brief but at a high intensity. The evidence-based program is designed to stimulate bone development and reduce the risk of osteoporotic fractures and falls.
โญ๏ธ What does it involve?
Our physiotherapist Hannah first assesses the patientโs current health, DEXA (bone mineral density scan) and functional capacity + a follow-up lifting assessment prior to joining a class. If the patient is willing, Hannah can add them to the worldwide research data.
Your GP can provide you with a referral to have a DEXA scan at your local imaging company.
Following the assessments, the classes are completely supervised by Hannah with a maximum of 4 clients in each class.
Depending on the coverage per individual, this can be covered by
โช๏ธPrivate Health Funds - for one on one assessments and classes
โช๏ธHome Care Packages - for one on one assessments and classes
โช๏ธDVA - for one on one assessments and classes
โช๏ธGPCCMP referrals (formerly EPC) - only for one on one assessments as GPCCMPs do not cover any group sessions / classes.
โญ๏ธ What to do next?
If you, or someone you know, are interested in joining our ONERO program, please call our admin team to find out more.
The only ONERO clinic between Newcastle and Laurieton!
MidCoast Rehabilitation - where all things ONERO are held.
97-99 Macintosh Street, Forster
Entry via back of building
๐ ๐ฒ๐ฑ๐ฑ๐ฐ ๐ณ๐ฒ๐ณ๐ฌ
๐ง admin@midcoastrehab.com
๐๐ผ๐ฟ๐๐๐ฒ๐ฟ ๐ง๐๐ป๐ฐ๐๐ฟ๐ฟ๐ ๐ฃ๐ต๐๐๐ถ๐ผ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ ๐ฎ๐ป๐ฑ ๐๐น๐น๐ถ๐ฒ๐ฑ ๐๐ฒ๐ฎ๐น๐๐ต
Suite 6, Cape Hawke Specialist Centre
10-12 South Street, Forster
๐ ๐ฒ๐ฑ๐ฑ๐ฐ ๐ฑ๐ฎ๐ฎ๐ฑ
๐ง admin@ftphysio.com
https://www.ftphysio.com
