MusubiDo

11/11/2025

Start the week well. I can highly recommend this venue to get the best out of your wellbeing practice. ☺️🌴☺️🌴☺️🌴 Cloaked in dense tall trees, and training on a superior surface, it is easy to sink into the slow lane of life and reset. All welcome. Please join us on Monday morning for mind and body unification in our Ki Energy Yoga Class. 8.30am start.

06/11/2025

✨ Laughter, focus and flowing energy on the mat! 💫
This week’s Aikido fun was all about kote gaeshi which is the wrist turn that teaches us how softness can transform strength. 🤲💨
When the energy is on, the mind clears, the body aligns, and the spirit feels alive. 🌿💪💫
Come and try Aikido for balance, connection and the fitness of mind, body and spirit. 🥋💖
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18/10/2025

You can think of cognitive reserve as your brain's ability to improvise and find alternate ways of getting a job done....

18/10/2025

All the internal energy arts (Aikido/Shiatsu incl) are a great way to challenge your brain and improve brain health. ..Harvard is really looking into traditional practices in order to solve our complex health issues...the world is changing!!!! ✨️✨️✨️🌱🌱🌱🙏🙏🙏

You can think of cognitive reserve as your brain's ability to improvise and find alternate ways of getting a job done....

16/10/2025

Ian brings his Tae Kwon Do pads to class ..great for practicing some kicks and Ki punches 👊 😆
Aikido is back for the term. 5pm Tuesday evenings at Cape Hawke Surf Life Saving Club. Come along and have a go! ☺️🏵

13/10/2025

🌸 Highlights from our Ki Shiatsu Workshop 🌸

What a beautiful day of learning, connection and discovery. Participants loved exploring the art of Shiatsu, satisfying their curiosity about this ancient practice and deepening their interest in self care. ✨

Feedback was wonderful, many said that learning about Ki philosophy was one of the most fascinating parts of the day. Everyone left feeling deeply relaxed, energised, clear and centred. 🌿

💛 Save the Date 💛
Our next Ki Shiatsu Workshop will be held on Saturday 8th November another opportunity to learn, restore and reconnect.

27/09/2025

What a warm welcome from the Nabiac Market community today. So grateful to be 'fitted in' easily...I will be here going forward on the 4th Saturday of the month, please come and say hi. I love a chat and I'm happy to answer any questions you might have. Look forward to seeing you sometime. ☺️✨️🌸🤸🏼‍♀️🙏💗⛩️
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22/09/2025

🌟 'Kido Kids Aikido Holiday Classes & New Term 🌟

Ki is a living energy we can all develop – and tension is what slows its flow.
Through lively yet mindful Aikido practice, children discover how to move with balance and harmony while strengthening focus, inner will and quiet confidence. 🥋💫

🗓 Holiday Come & Try
Tue 30 Sept & Thurs 2 Oct • 10am

🌟 New Term Starts
Tue 14 Oct • 4pm

📍 Cape Hawke Surf Club, One Mile Beach

Give your child the gift of resilience and centred strength – skills that shine well beyond the mat. 🌊🌿