The Nutrition Network

The Nutrition Network Erin Miller Dietitian

12/09/2025

Cooking
Educating
Partying
Recuperating

August “Bundle with Me” SpecialThis month only – take advantage of our August Bundle with Me offer and get your health g...
02/08/2025

August “Bundle with Me” Special

This month only – take advantage of our August Bundle with Me offer and get your health goals on track!

✨ 1 Initial Consultation + 2 Review Sessions for only $380

Whether you’re just starting out or need a reset, this bundle gives you the support and guidance to stay on track— without the burnout.

📅 Bookings must be made during August to secure this special offer – sessions can be used later.

Ready to feel your best?

Book now and let’s make August your fresh start.
👉 www.thenutritionnetwork.org

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Being different isn’t weird—it’s powerful. Don’t follow the crowd. Be bold, be real, be you 😉:
31/07/2025

Being different isn’t weird—it’s powerful. Don’t follow the crowd.

Be bold, be real, be you 😉

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31/07/2025

Planning ahead and being (somewhat) organised are great ways to implement sustainable change and success.

Even as a Dietitian, I still don’t get it right 100% of the time - and that’s OK!

BUT when I get organised, meal prep the night before and prioritise my health – the morning flows, I have lasting energy in my day & I fuel my body effectively x

Need a health kick start?

Book your 1:1 appointment via my website or send me a DM.

Erin x

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31/07/2025

One of my favourite questions that I ask clients is - But what are your health goals?

Goals don't always need to be related to weight - we see 'gains' from improved gut health, a more regulated system, improved bowel function, brighter skin, more ENERGY, less cravings, stronger... happier!

Whether you’re seeking

One-on-one guidance

Evidence based nutrition education

Interactive wellness experiences

Erin's integrated clinic uses a whole‑health model, which can help you take meaningful steps toward better health.

Located
Shop 6b/21 Boundary Street (Cove), Forster NSW 2428

Comment HEALTH and I’ll send through how we can work together x

28/07/2025

all in a weekend 🫶🏼

Fun fact about oranges!Oranges are actually a type of berry! Botanically speaking, they belong to a group called hesperi...
27/07/2025

Fun fact about oranges!

Oranges are actually a type of berry!

Botanically speaking, they belong to a group called hesperidium, which is a type of berry with a tough, leathery rind. 🍊

Also: One orange gives you about 100% of your daily vitamin C needs!

3 tips from your Accredited Practising Dietitian 🤍 Take 10 minutes just for you – No screens, no tasks. Just pause.🤍 Mov...
25/07/2025

3 tips from your Accredited Practising Dietitian

🤍 Take 10 minutes just for you – No screens, no tasks. Just pause.

🤍 Move your body – A short walk or stretch can boost your mood.

🤍 Say no without guilt – Protect your time and energy.

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Movement ReminderSitting for long periods can leave your body feeling stiff and your energy drained. Taking just a few m...
24/07/2025

Movement Reminder

Sitting for long periods can leave your body feeling stiff and your energy drained.

Taking just a few minutes every hour to stretch or walk can boost circulation, improve posture, and refresh your mind.

Your body was made to move—so stand up, stretch it out, and keep it flowing!

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BUNDLE with me xYour goals, my guidance – let’s do this together!Get the guidance, support, and motivation you need to f...
23/07/2025

BUNDLE with me x

Your goals, my guidance – let’s do this together!

Get the guidance, support, and motivation you need to feel your best.

< What’s Included >
▫️1 x Initial Consultation
▫️2 x Follow-Up Sessions
▫️In-person or Telehealth
▫️Your Investment: $380

Whether it’s gut health, hormones, weight loss, or a more balanced lifestyle — this 3-session package gives you time, space, and support to make real changes.

DM to secure your spot or visit my website in the bio link for bookings.

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Address

6b/21 Boundary Street
Forster, NSW
2428

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 5pm

Telephone

+61451120980

Website

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The Nutrition Network

There’s nothing better then starting your day right! I don’t know about you, but I need breakfast.. always have! I just don’t seem to function right! Do you know your brain needs 60g of carbohydrates to function? That’s about a cup of cereal, milk, fruit and toast serve to kick start your brain into ‘let’s get things done today’ mood!

Not a breakfast person? Let’s sit down and have a chat and discuss options to improve your health x