What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 9pm Wednesday 9am - 7pm Thursday 6am - 7pm Friday 6am - 5:30pm Saturday 8am - 12:30pm Sunday 4pm - 5:30pm

Forster Yoga Studio

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Australia
Forster, NSW
Forster Yoga Studio

Possibly, the most beautiful yoga sanctuary on the planet.

17/09/2025

When your yoga practice turns into a love languaga… 💙♾️

I swear these 2 lovebirds never miss a chance to connect - and we love it 🥰

You guys are the sweetest! 💙♾️

👉 Tell us: what’s the cutest moment you’ve witnessed in class?

14/09/2025

Sun is shining, the weather is sweet! 🌞
Make you come to yoga
pilates on repeat!

Spring is here my yogis!! And so is our calendar for this season. 🌸 A few of the highlights are:

🔆 We’ve pushed the afternoon classes slightly so that we can all enjoy the sunshine a little bit more (yayyy!!)
🔆 We’ve got 3 Pilates classes / week including a 45min Xpress for a quick fix!
🔆 New Myofascial Release session with Mike on Tuesdays @ 5:45pm
🔆 And a few more little changes! Can you spot them? 👀

Come share the happiness of the new season with us on the mat 💛

& Save this post for later, so you have easy access to the class schedule wherever you are 🧘🏽‍♀️🫶🏽

01/09/2025

✨🌸 Spring has sprung — and so has our calendar! ✨🌸

The days are longer, the air is lighter, and it’s time to step out of hibernation and into growth, connection & fresh energy 🌱

This September we’re gathering for:
📸 Photos, Brunch & Smiles
👥 Men’s Circle
🌿 Health & Wellness Workshop
🧘 Loving Your Lower Back Workshop

✨ Booking is easy: through Momence, by sending us a message, or right at the studio — we’ll sort you out!

Members always have a special price, but non-members are more than welcome too 🤗

31/08/2025

✨ This is the intro you’ve all been waiting for… meet Mike! ✨

Mike is one of our most loved teachers at the studio — his classes are equal parts grounding and uplifting, and his energy makes everyone feel right at home. 💙

And just wait until you hear his answer when we ask: “What’s your favorite moment during a yoga class?” 🤭
The answer is SO Mike… you’ll have to watch to find out! 👀

We’re so lucky to have him as part of our team — drop a 💙 if you’ve flowed with Mike before!

PS: Mike is introducing a brand-new Yang Yin class on Tuesdays at 5:45 pm — 75 minutes of Mike-style goodness, weaving in myofascial release. Trust us, you don’t want to miss this 🙌🏽

24/08/2025

Behind every class, there’s so much more than what you see on the mat.

We spend hours curating playlists that set the perfect vibe. We invest in trainings, courses, and workshops to keep growing as teachers, so we can give you the best experience possible. We juggle full-time jobs, family life, and everything in between to still show up with presence and energy for you. And yes — sometimes we’re carrying our own emotions, but the moment you walk through the door, we hold space with our whole heart. 💙

Because for us, teaching isn’t just about guiding poses. It’s about creating an experience where you feel seen, supported, and cared for. 💛

✨ What’s one little thing your teachers do that makes a difference for you? ✨

20/08/2025

✨ From strangers to sisters ✨

This Sunday, our Cacao & Creativity circle brought women together in the most beautiful way. We shared stories, struggles, and laughter, connected deeply over cacao, and created our own crystal necklaces — little reminders to stay present and grounded.

With the lake sparkling behind us and the sun shining down, the day felt like pure magic.

This is what community is all about. 💛

Special thanks x

14/08/2025

✨ Meet Our Teacher… Kris! ✨

From the dance floor to the yoga mat, Kris brings movement, joy, and a little magic wherever she goes 💛 Swipe right to discover her story!

🌿 What dance & yoga have taught her about life
🌿 Her teaching style in 3 words
🌿 A lesson she carries from the mat to the world
🌿 Her favourite yoga moments (hint: they always involve a smile!)
🌿 What makes her heart happy being part of our studio
🌿 A quick & fun THIS or THAT!

Have a question for Kris? Drop it in the comments below 👇

Or come say hi in one of her classes!
Her energy is contagious 💙

10/08/2025

Which one do you relate to most? 😅🧘‍♀️

We’ve all been there… and let’s be honest - yoga is messy, funny, wobbly, and wonderful all at once. That’s exactly why we love it. ✨

Let’s keep showing up, laughing at ourselves, and enjoying the journey. 💛

Address

48 Wharf Street, Level 1
Forster, NSW
2428

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 9pm
Wednesday	9am - 7pm
Thursday	6am - 7pm
Friday	6am - 5:30pm
Saturday	8am - 12:30pm
Sunday	4pm - 5:30pm

Telephone

+61422390570

Website

http://www.forsteryogastudio.com.au/

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Never tried yoga? Here’s your chance!

“When I first fell in love with yoga it was because it embraced every-BODY. Yoga is not about being able to do 50 pushups. It’s not about doing the splits. Nor is it about standing in perfect balance. Images of skinny, bendy ex gymnasts doing yoga on Instagram can be a little misleading at times.

More-so, the yoga postures are tools to make you aware of the incessant mind chatter- especially the self limiting talk, the self-criticism. I used to be so mean to myself, I would have high expectations and be really critical if I couldn’t live up to them. For me, once I noticed how mean I was to myself, I let that go. And I learned to fall in love with myself and with yoga.” Mia T, founder of Forster Yoga Studio.

When you change the language you speak about yourself, a beaming smile will manifest across your lips for every breath you breathe.

Because you are amazing. Yes. You.