Forster Yoga Studio

Forster Yoga Studio Possibly, the most beautiful yoga sanctuary on the planet.

New Daily Summer Timetable
25/11/2025

New Daily Summer Timetable

Memories from our last Wine & Flow   🍷 🧘🏽‍♀️ 🪩 It was so honestly so much fun!! You can definitely tell by the smiles on...
20/11/2025

Memories from our last Wine & Flow 🍷 🧘🏽‍♀️ 🪩 It was so honestly so much fun!! You can definitely tell by the smiles on everyone’s faces 😀

Comment “WINE” if you want to join us for the next one!

Why choose one when you can have them all? 😉Pilates, Vinyasa, Yin, Hatha, Chair Yoga & more! There’s a class for every m...
26/10/2025

Why choose one when you can have them all? 😉

Pilates, Vinyasa, Yin, Hatha, Chair Yoga & more! There’s a class for every mood, every taste and every body 💓

Our unlimited membership gives you full access to all these classes + sauna, ice bath, gym & events for just $39/week 🙌🏽

Talk about your one-stop healing hub in Forster! (and total bargain 😉).

Ready to unwind and upgrade your routine? Join us this Saturday 630pm for Alex's expert tips on natural cleaning, skinca...
07/10/2025

Ready to unwind and upgrade your routine? Join us this Saturday 630pm for Alex's expert tips on natural cleaning, skincare, and wellness! 🌱

REIKI NOW AT FORSTER YOGA STUDIO 🪷 This Wednesday, Nioka has 3 spots still available - 9.30, 11 & 12.30. The opening sal...
06/10/2025

REIKI NOW AT FORSTER YOGA STUDIO 🪷 This Wednesday, Nioka has 3 spots still available - 9.30, 11 & 12.30. The opening sale @$80 finishes this week. Scan the QR code to make your appointment.

Don’t miss out on these two great October events; Bookings via Momence
01/10/2025

Don’t miss out on these two great October events; Bookings via Momence

When your yoga practice turns into a love languaga… 💙♾️I swear these 2 lovebirds never miss a chance to connect - and we...
17/09/2025

When your yoga practice turns into a love languaga… 💙♾️

I swear these 2 lovebirds never miss a chance to connect - and we love it 🥰

You guys are the sweetest! 💙♾️

👉 Tell us: what’s the cutest moment you’ve witnessed in class?

Sun is shining, the weather is sweet! 🌞 Make you come to yogapilates on repeat!Spring is here my yogis!! And so is our c...
14/09/2025

Sun is shining, the weather is sweet! 🌞
Make you come to yoga
pilates on repeat!

Spring is here my yogis!! And so is our calendar for this season. 🌸 A few of the highlights are:

🔆 We’ve pushed the afternoon classes slightly so that we can all enjoy the sunshine a little bit more (yayyy!!)
🔆 We’ve got 3 Pilates classes / week including a 45min Xpress for a quick fix!
🔆 New Myofascial Release session with Mike on Tuesdays @ 5:45pm
🔆 And a few more little changes! Can you spot them? 👀

Come share the happiness of the new season with us on the mat 💛

& Save this post for later, so you have easy access to the class schedule wherever you are 🧘🏽‍♀️🫶🏽

Address

48 Wharf Street, Level 1
Forster, NSW
2428

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 9pm
Wednesday 9am - 7pm
Thursday 6am - 7pm
Friday 6am - 5:30pm
Saturday 8am - 12:30pm
Sunday 4pm - 5:30pm

Telephone

+61422390570

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Never tried yoga? Here’s your chance!

“When I first fell in love with yoga it was because it embraced every-BODY. Yoga is not about being able to do 50 pushups. It’s not about doing the splits. Nor is it about standing in perfect balance. Images of skinny, bendy ex gymnasts doing yoga on Instagram can be a little misleading at times.

More-so, the yoga postures are tools to make you aware of the incessant mind chatter- especially the self limiting talk, the self-criticism. I used to be so mean to myself, I would have high expectations and be really critical if I couldn’t live up to them. For me, once I noticed how mean I was to myself, I let that go. And I learned to fall in love with myself and with yoga.” Mia T, founder of Forster Yoga Studio.

When you change the language you speak about yourself, a beaming smile will manifest across your lips for every breath you breathe.

Because you are amazing. Yes. You.