Emma Sternberg Kinesiology

15/09/2025

I get goosebumps every time I think of this retreat in Boomerang Beach, NSW (17-20th October)!

This is for just 4 business owners who have reached a tension point between working in their business and the desire to create “that next step” - whatever that may be!

You feel the call within and the desire is there-

But you haven’t had the time or space to sit down and become clear on what it is- or what it looks like exactly.

Every time you sit down, your nervous system ends up in survival..

And so you’re stuck- working in your business too hard.. whilst the next step gets pushed to the side yet again….

This retreat is 2 full days, 3 nights of

Becoming Clear

And finally beginning to lay the foundations and systems that you’ve been craving the space to do!

Your Next Step has been calling

Now I’m going to hold you, support you and nourish you
As you create from a space of joy, flow and ease ❤️

DM me for all of the details!

Only 4 spaces are available-
Question is- are you willing to allow it to flow? 🥰
Em

11/09/2025

How’s that anxiety/sleep/mood regulation going? ❤️❤️

If you need support I’m here
And the beautiful thing is- you can be anywhere!

I have a 3pm, 7pm and 8pm today available xx
Book here:

https://emmasternberg.au1.cliniko.com/bookings?business_id=1638156653259916556&practitioner_id=20640

24/08/2025

The purpose of every anxiety reducing technique is to allow the body, the mind- the human- to feel more connected.

Because when we feel connected to ourselves, to others, to the world

Fear reduces
Tension melts
The exhale becomes longer
And that anxiety feeling

The one that says “I want to connect but I don’t know how”
finally finds a way ❤️

19/07/2025

Supervision hour is a space where we connect as humans who are in this together.
We all experience the same doubts, the same fears, the same “uncomfortableness” that exists as we learn how to navigate being in clinic, taking on serious responsibility with our clients and beginning to market ourselves as well..
It’s a lot
And when you know you’re not in it alone..
It makes it so so much easier 🤍

The membership holds group supervision hours once a month.

I also have business help

Masterclass on everything from ASD to money mindset

Clinical library
And more!

“Take your clinic from passion project to sustainable career”

DM me for the details or the link is in my bio as well!

20/06/2025

As practitioners, one of the most powerful things we can do is learn to really listen to the body.

Every state a client moves through is their nervous system trying to protect them — not derail them.

🌬️ Freeze says: “I’m holding here until I know what to do.”
🏃 Flight says: “I’ll try every door I can find to get away.”
🥊 Fight says: “I have no choice but to protect what matters.”
🤝 Fawn says: “If I surrender, maybe I’ll stay safe.”

When we meet these states with curiosity instead of urgency, something shifts.
Clients feel seen.
Their body feels safe enough to soften.
And healing becomes possible — on their terms.

This is the heart of trauma-informed care.
And it starts with how we understand the language of the body.

03/05/2025

Connection is what we’re wired for.
Safety.
Belonging.
Co-regulation.
It’s not just what we crave—it’s what our nervous systems are built around.
We come into the world looking for a face, a voice, a heartbeat to mirror.
We survive through closeness.
We thrive through attunement.

But when we’ve been hurt in connection, we learn to protect ourselves from it.
We build walls instead of bridges.
Our bodies learn to scan, not settle.
Our hearts hold back.
We call it independence, but often—it’s just fear in disguise.

Because to open again is to risk again.
To feel safe in connection, we have to rewrite old codes.
To let the body know:
Not all closeness leads to pain.
Not all love comes with a cost.

Healing isn’t just about feeling better.
It’s about feeling safe enough to soften.
To be seen.
To let someone close without bracing for the worst.
To stop surviving love—and start receiving it.

That’s why connection heals.
And that’s why it takes courage.

🫶 perhaps you’re reading this and would like to book in a session (my link is in my bio or DM me)

🫶 perhaps you’re a 🌻practitioner or therapist and want to understand more in my Life After Trauma course (DM me for details 🤍)

11/03/2025

Our world is a little busier and I know that it’s tough sometimes to put your needs first during the school hours- so I’m opening up just a couple of night sessions a week!

Phone/Zoom sessions are brilliant! I’ve been holding them since I left Sydney and it means that we can chat from anywhere! Decompress, unwind and go to bed a more peaceful and settled you ❤️

Just book online via the website
Emma

15/01/2025

Kinesiologists & Somatic Therapists!

Do you work with kids or have you thought about it?
It’s an area often missed or brushed over in our years of study!
Lucky I have nearly 2 decades of experience to pass onto you! 😆

Join me for this free webinar on Thursday!
Comment Kids to receive the link 🙌🏼

01/06/2024

This is such a beautiful initiative- helping share the awareness of Trisomy 21 (Down Syndrome).

Little Bronte Clifford shared a room with Kai in the heart ward ❤️‍🩹 she is a little bundle of joy! Despite all she has been through

If you feel drawn, please donate $5 to the cause x

https://celebratet21.myshopify.com/collections/nsw-printathon-2024-5th-book

04/03/2024

21/01/2024

This is the last day for enrolment into our 2024 KINESIOLOGY FOR KIDS Course! 🙌
We begin next Monday!!

Join us - hundreds of kinesiologists all around Australia for a deep dive into treating children and their families in clinic.

We look at the needs of each family structure

How to approach complex family needs in clinic

And what to do during difficult times such as divorce and grief.

Birth
Colic
Sleep
Fussy eating
Toileting issues
The Nervous System
Learning
Seperation Anxiety
Meltdowns
Bullying
Learning
ADHD
OCD
Tics/Tourette’s
Nutrition
The Immune System
Gut Health
The Spiritual and Mental Development

And so so much more!!

The course is held for 6 weeks but is entirely self paced! Its designed to fit into your life.
Some people follow along day by day. Some just use the course as a reference point as they see issues in clinic. It’s entirely up to you.

Use the code KINFORKIDS24 to receive $174 off the course 🙌

https://kinforkids-professional.teachable.com/p/kin-for-kids-2024

Ps- yes students are welcome as well!

17/01/2024

There’s not really any other space quite like ours..

We can be there for rashes and upsets. For sleep and for meltdowns.
For big moments of grief and pain
For small moments of upset
We can help a child express who has had no one to express to before.
We can help parents understand their child’s behaviour and positively influence the whole dynamic of a family.
We can be the safe place when the world outside has betrayed them.
We can hold
We can listen
We can help
We can heal

In this space we see babies, toddlers, children and teens.. each with their own challenges and needs.

Our spaces, as kinesiologists, are as unique as the people who enter them.

There have to be more of us.
There’s not enough spaces like ours.

When I teach this course, I’m not just teaching you a few new techniques..
I’m passing on all I have learnt over 16 years . The wisdom and learnings from holding space for thousands of children and their families.. thousands of stories and experiences.
There’s no other course quite like this one.. I’ve looked.
This course encapsulates the emotional. The spiritual and the physical.
It supports you as you grow.
I continue to be there for you.
I’m always there to answer your questions, to support and to guide when you ask.

I’m not a dump and run kind of person.. just like with each of my clients.. once I’m part of your journey, I’ll always be there when you need.

Just like I’ve been there for hundreds of other Kinesiologists over the years..
I would love for you to join us..

Please check out the course, and sign up with the code “KINFORKIDS24” to receive $174 off.
Enrolment closes on Monday.

Thank you 🙏
and I truly hope that you’ll be joining us
Em