What are the opening hours?

Monday 12pm - 5pm Tuesday 12pm - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

https://www.facebook.com/230747293739729/

T Lee Health and Training

Home
Australia
Forster, NSW
T Lee Health and Training

T Lee Health and Training offers personal training, nutrition coaching and remedial massage.

T Lee Health and Training is all about helping everyone feel and move better. I offer personal training, small group training, nutrition coaching and remedial and relaxation massage.
* Certificates III and IV in Fitness
* Diploma in nutrition and dietetics
* Diploma in remedial massage
* Certified in Les Mills Bodypump, Bodybalance, Bodycombat and GRIT
* Level 1 MMA/Strike kickboxing
* Zulu sus

pension
* Registered with Fitness Australia
* Fully insured
* EFTPOS services available
* Health fund rebates coming soon

16/03/2026

New fav Kmart find- my snack box!
A few minutes of food preparation and this container will keep the lot good to eat until next weekend (if it lasts that long!)

24/02/2026

When you have one of the best jobs in the world and you share it with a full house!

10/05/2025

Happy mother's day!
While I hold my babies tight I also know there are those who find today hard and want to let them know you are not alone.

25/04/2025

Lest we forget.

24/04/2025

Ready to unwind? Manage stress, tension or pain?
Limited spaces available for massage appointments at
Book online or give our friendly admin a call 📞

01/01/2025

Happy New Year!
With the start of the new comes fresh opportunity and I hope 2025 brings you the health, wealth, love and prosperity you deserve.
A new year brings a clean slate so if last year was a rough one now is the perfect time to start writing a better story.
Need help to do that?
I'm here for you and can't wait to help you set and crush new goal.
DM and let's get started 💪💪

23/12/2024

As the year draws to a close, I'm grateful for the loyalty and trust my clients have placed in me. From 24/12/24 until 1/1/25, I'll be taking a temporary break from personal training to focus on family, returning to my duties on 2/1/25.
Rest assured that messages and emails will be responded to promptly upon my return.
For massage appointments, please reach out to Great Lakes Physiotherapy or book through their website.
May your holiday season be filled with joy, relaxation, and warmth. I'm looking forward to working with you again in 2025.

11/12/2024

I've found a new home for my remedial massage service!
On Tuesdays I'll be working out of Great Lakes Physiotherapy. Bookings are filling fast so to make an appointment you can either call 📞 or book online.
Health fund rebates are available.

10/10/2024

Bodycombat is back baby! Starting this Monday 14/10 at 430pm at Great Lakes Aquatic Leisure Centre I'll be bringing the fight to you!
Want to get strong✅️ improve cardiovascular fitness ✅️ improve agility✅️ in a team environment? I've got your back!
See you there👊👊

24/09/2024

Summer is indeed coming and I've had some training availabilities open up!
I love helping people feel better, mover better and becoming stronger than they ever imagined they could be so to make one of these times yours reach out and let's make it happen!

Address

Forster, NSW
2428

Opening Hours

Monday	12pm - 5pm
Tuesday	12pm - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Website

facebook.com

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