T Lee Health and Training

Our Story

T Lee Health and Fitness is all about helping everyone find their inner fitness star and letting it shine. I am passionate about helping people get fitness results. Does any of this sound like you? "The gyms hours don't suit my lifestyle." "I don't want people to see me." I just don't like working out at a gym type setting." "I want to improve my fitness but I don't know how to get started." If any of this applies to you then personal training could be your fitness solution! Personal training is for anyone serious about making a positive change to their health. I work with my clients ensuring programs are tailored to their needs, goals and abilities. My clients can choose how often they see me and depending on what their goals are programs can be set to enhance the personal training sessions. I'm a qualified Personal Trainer, Nutrition Coach, Gym Instructor and Les Mills Instructor. My qualifications include Certificates 3 and 4 in Fitness, Diploma in Nutrition and Dietetics, Les Mills Bodypump, Bodybalance and GRIT series, MMA Strike and Kickboxing and Zulu suspension. I am committed to providing up to date fitness knowledge and providing quality training to my clients. I am registered with Fitness Australia and fully insured. I decided to make fitness my career path after seeing the difference trainers and instructors made to my own weight loss and fitness journey. I want to inspire, motivate and support others as they take their own journey into fitness. Are you ready to begin?