Natural Health Blueys Beach

Natural Health Blueys Beach Offering Health & Wellness to our local community & visitors. With highly trained & caring Therapists

Blueys Beach Natural Health is a holistic approach to health & Wellbeing. Eastern & Western Therapies, Remedial & Relaxation Spa Treatments, Movement Classes. Naturopathic Wellness Consultations:
Nutrition, Herbal Medicine, Iridology

Women carry so much. The weight of the to-do lists, the constant giving, the noise that never fully stops. You deserve a...
27/03/2026

Women carry so much.

The weight of the to-do lists, the constant giving, the noise that never fully stops. You deserve a moment — a real one — to let it all go.

I offer private Qigong, Mindfulness & Sound Bowl Meditation for women's retreats at beautiful Blueys Beach — and I'm also available to bring these practices to your retreat, wherever it's held.

Qigong is an ancient practice at the heart of Chinese Medicine — a moving meditation that cultivates life energy, restores balance, and releases what the body has been holding onto.

Whether you're planning a day retreat or a week-long escape, I'll bring practices that help your group:

✦ Release stress held deep in the body
✦ Reconnect with breath and present-moment awareness
✦ Drift into deep relaxation with Sound Bowl Meditation
✦ Restore calm and inner peace

No experience needed — all ages & fitness levels can benefit from the restorative benefits 🌿

I'd love to be part of what you're creating. DM me or tap the link in bio to chat about availability.

15/02/2026

Longevity.
Isn’t about chasing more years.
It’s about cultivating quality of life force —
gently, consistently, consciously.

Through slow intentional movement, we nourish the organs.
Through meditation, we settle the Shen.
Through thoughtful nutrition, we strengthen the Spleen & protect the Jing.

Longevity is not a hack or a trend,
It’s a rhythm.
It’s balancing Yin & Yang in daily life.
Activity and rest.
Strength and softness.
Doing and being.

In Chinese Medicine, we don’t force the body into extremes.
We listen.
We regulate.
We preserve.

True longevity is built in the quiet choices —
• Going to bed on time
• Breathing deeply
• Eating to support digestion
• Moving Qi every day
• Protecting your peace

Health is not a sprint.
It’s cultivation.
And the most powerful medicine?
Consistency with kindness.

Heat Things Up This Valentine’s Day 🔥Infrared SaunaMassageChampagne Relax together. Leave floating.$195 for one.$370 for...
11/02/2026

Heat Things Up This Valentine’s Day 🔥

Infrared Sauna
Massage
Champagne

Relax together.
Leave floating.

$195 for one.
$370 for a couple.
Book together & receive our
Valentine’s Special – available for February weekdays only.

Book now before it fills

A little staff love from Blueys Beach Natural Health Centre ✨Time to relax & reflect after a super busy summer holiday a...
28/01/2026

A little staff love from Blueys Beach Natural Health Centre ✨
Time to relax & reflect after a super busy summer holiday at Blueys.

Birthday celebrations for Katie, and wishing Amber well as she steps into her next adventure.

Life at Blueys Beach Natural Health Centre is a mix of hard work, big moments… and genuinely liking the people you work with.

Lucky us 💛

In the Buddha Garden!
26/01/2026

In the Buddha Garden!

Injury prevention is the key to surfing for life.Move well. Recover well. Keep paddling.
07/01/2026

Injury prevention is the key to surfing for life.
Move well. Recover well. Keep paddling.

So relaxing!
07/01/2026

So relaxing!

What a fantastic summer vibe at Blueys Beach. Open every day except Mondays, for appointments, classes & the best delici...
03/01/2026

What a fantastic summer vibe at Blueys Beach.
Open every day except Mondays, for appointments, classes & the best delicious & nutritious drinks.
Acia Van is open every day!

Drop in & say hi.

Community care through touch.We’re excited to offer our new Lomi Lomi massage, alongside treatments designed to support ...
27/12/2025

Community care through touch.

We’re excited to offer our new Lomi Lomi massage, alongside treatments designed to support every body in our community.

Deep Tissue & Sports
Remedial & Restorative
Aromatherapy
Reflexology
Reiki Energy & Sound Healing
Bowen Therapy
TCM Acupressure Treatment
Acupressure Facial Treatment

A welcoming space for healing, connection, and wellbeing.

Classes every day except Mondays. In the Blueys Buddha Garden. Saturday 8.30am Flow YogaSunday 8.30am - Qigong (Breath o...
26/12/2025

Classes every day except Mondays.
In the Blueys Buddha Garden.

Saturday 8.30am Flow Yoga
Sunday 8.30am - Qigong (Breath on the Beach)
Sunday 5.30pm - Yin Yoga
Tuesday 8.30am - Qigong
Wednesday 8.30am - Flow Yoga
Thursday 8.30am - Qigong
Friday 8.30am - Flow Yoga
Friday 5.30am - Yin Yoga

Saturday 3rd 7.30pm - Maureen's Sound Utopia
Saturday 10th 7.30pm - Dea & Kati's Sound Journey

Closed 1st January

Welcome back Amber. New class starting this Friday afternoon at 5.30pm.Yin Yoga.What beautiful way to close off your wee...
15/12/2025

Welcome back Amber.
New class starting this Friday afternoon at 5.30pm.
Yin Yoga.
What beautiful way to close off your week.
Only $20 cash or $22 online.

Address

191 Boomerang Drive Blueys Beach
Forster, NSW
2428

Telephone

+61265540196

Website

https://www.shenwellness.com.au/, https://www.blueysnaturalhealth.com/

Alerts

Be the first to know and let us send you an email when Natural Health Blueys Beach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natural Health Blueys Beach:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

For Health Support & Guidance

A natural choice!

Blueys Beach Natural Health Centre is your natural choice, for support through your health and lifestyle concerns.

With our current situation through out the world, country and our community, there is no better time then now, to connect with a trusted Natural Health Therapist to chat about how you can support your family and their Stress levels & Immune System.