Natural Health Blueys Beach

Natural Health Blueys Beach Offering Health & Wellness to our local community & visitors. With highly trained & caring Therapists

Blueys Beach Natural Health is a holistic approach to health & Wellbeing. Eastern & Western Therapies, Remedial & Relaxation Spa Treatments, Movement Classes. Naturopathic Wellness Consultations:
Nutrition, Herbal Medicine, Iridology

Infrared sauna at Blueys Beach Natural Health ✨Perfect time of year to warm the body & soul, calm the mind, and support ...
29/04/2026

Infrared sauna at Blueys Beach Natural Health ✨

Perfect time of year to warm the body & soul,
calm the mind, and
support deep healing
from the inside out.

Let the heat do the work 🔥💫

A warm Blueys Beach welcome to our gorgeous new Team Member Crystal.Available Thursdays for...FacialsMicroneedlingMassag...
19/04/2026

A warm Blueys Beach welcome to our gorgeous new Team Member Crystal.

Available Thursdays for...
Facials
Microneedling
Massage
Waxing
Eye lash & Brow Tinting
Nose & Ear Piercing

Here's a little more about Crystal...

Crystal is a highly experienced Beauty Therapist with over 14 years in the beauty industry, dedicated to helping clients look and feel their best. She specialises in delivering a wide range of tailored advanced facial treatments designed to meet individual skin needs and achieve optimal results.

Crystal continually invests in further education to stay up to date with the latest techniques and industry advancements. Her expertise extends beyond skincare to include Swedish and Deep Tissue Massage, Waxing, Tinting, Spray Tanning, Ear & Nose Piercings—allowing her to provide a well-rounded and results-driven approach to beauty and wellness.

Known for her caring nature and attention to detail, Crystal creates a relaxing and supportive environment where clients feel confident, rejuvenated, and truly cared for.

Blueys Beach doing what it does best… A few deep breaths, feet in the sand, and the whole body remembers how to slow dow...
16/04/2026

Blueys Beach doing what it does best…

A few deep breaths, feet in the sand, and the whole body remembers how to slow down.

A reminder to pause through your day. 🤍

Women carry so much. The weight of the to-do lists, the constant giving, the noise that never fully stops. You deserve a...
27/03/2026

Women carry so much.

The weight of the to-do lists, the constant giving, the noise that never fully stops. You deserve a moment — a real one — to let it all go.

I offer private Qigong, Mindfulness & Sound Bowl Meditation for women's retreats at beautiful Blueys Beach — and I'm also available to bring these practices to your retreat, wherever it's held.

Qigong is an ancient practice at the heart of Chinese Medicine — a moving meditation that cultivates life energy, restores balance, and releases what the body has been holding onto.

Whether you're planning a day retreat or a week-long escape, I'll bring practices that help your group:

✦ Release stress held deep in the body
✦ Reconnect with breath and present-moment awareness
✦ Drift into deep relaxation with Sound Bowl Meditation
✦ Restore calm and inner peace

No experience needed — all ages & fitness levels can benefit from the restorative benefits 🌿

I'd love to be part of what you're creating. DM me or tap the link in bio to chat about availability.

15/02/2026

Longevity.
Isn’t about chasing more years.
It’s about cultivating quality of life force —
gently, consistently, consciously.

Through slow intentional movement, we nourish the organs.
Through meditation, we settle the Shen.
Through thoughtful nutrition, we strengthen the Spleen & protect the Jing.

Longevity is not a hack or a trend,
It’s a rhythm.
It’s balancing Yin & Yang in daily life.
Activity and rest.
Strength and softness.
Doing and being.

In Chinese Medicine, we don’t force the body into extremes.
We listen.
We regulate.
We preserve.

True longevity is built in the quiet choices —
• Going to bed on time
• Breathing deeply
• Eating to support digestion
• Moving Qi every day
• Protecting your peace

Health is not a sprint.
It’s cultivation.
And the most powerful medicine?
Consistency with kindness.

Heat Things Up This Valentine’s Day 🔥Infrared SaunaMassageChampagne Relax together. Leave floating.$195 for one.$370 for...
11/02/2026

Heat Things Up This Valentine’s Day 🔥

Infrared Sauna
Massage
Champagne

Relax together.
Leave floating.

$195 for one.
$370 for a couple.
Book together & receive our
Valentine’s Special – available for February weekdays only.

Book now before it fills

A little staff love from Blueys Beach Natural Health Centre ✨Time to relax & reflect after a super busy summer holiday a...
28/01/2026

A little staff love from Blueys Beach Natural Health Centre ✨
Time to relax & reflect after a super busy summer holiday at Blueys.

Birthday celebrations for Katie, and wishing Amber well as she steps into her next adventure.

Life at Blueys Beach Natural Health Centre is a mix of hard work, big moments… and genuinely liking the people you work with.

Lucky us 💛

In the Buddha Garden!
26/01/2026

In the Buddha Garden!

Injury prevention is the key to surfing for life.Move well. Recover well. Keep paddling.
07/01/2026

Injury prevention is the key to surfing for life.
Move well. Recover well. Keep paddling.

So relaxing!
07/01/2026

So relaxing!

What a fantastic summer vibe at Blueys Beach. Open every day except Mondays, for appointments, classes & the best delici...
03/01/2026

What a fantastic summer vibe at Blueys Beach.
Open every day except Mondays, for appointments, classes & the best delicious & nutritious drinks.
Acia Van is open every day!

Drop in & say hi.

Address

191 Boomerang Drive Blueys Beach
Forster, NSW
2428

Telephone

+61265540196

Website

https://www.breathewithdea.com.au/, https://www.blueysnaturalhealth.com/

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