
09/07/2025
Tenacity Seminar 1: RESILIENCE THROUGH RECOVERY
With Nathan Stella & Chris Miller
Resilience isn’t just about grinding harder — it’s about recovering smarter.
Join us at PrimalThenics Studio for a powerful seminar exploring how intentional recovery, breathwork, and mindset can rewire your nervous system and help you build lasting tenacity.
Featuring:
🧠 Nathan Stella – A physiotherapist and Traditional Chinese Medicine practitioner with over 25 years of experience helping clients overcome pain, stress, and burnout.
💪 Chris Miller – Founder of PrimalThenics, LeanSuits Fitness, and Head of Science & Research for Hydra Longevity. With a deep background in health science, Chris fuses primal movement with neuroscience to elevate your performance—without the crash.
What You’ll Learn:
- How to calm your nervous system and develop mental toughness
- The science behind recovery, tenacity, and sustainable strength
- Soft tissue therapy and practical recovery strategies
- A training plan designed to build grit and holistic health
📍 PrimalThenics Studio – New Market Pool, 71 Alderson St, Newmarket, QLD
🗓️ Tuesday, 22nd July | 6:15 PM
📞 Book now: 0452 478 487 | ✉️ admin@primalthenics.com
Spots are limited. Reserve yours today via XODA or the LeanSuits app.