Gravity Zone - Whole Body Vibration

03/06/2020

Gravity Zone is getting ready to welcome you back into the studio VERY SOON!! We will be re-opening from Monday, 15 June 2020.

We are working hard behind the scenes to ensure our studio complies with Government Covid19 health and safety requirements.

If your training routine has been disrupted during the pandemic, now is the time to re-assess your goals and kick start your fitness! Gravity Zone offers the fastest, safest and most effective workout of your life in just 20 minutes!

Please call or text 0430 357 889 to book in for a COMPLIMENTARY training session.

We are excited to see you all very soon!

09/05/2020

In this time of uncertainty, many of us are feeling uncertain, anxious and stressed. Prioritising your health might not be on the top of the list.

We are offering free nutrition consultation (valued at $110) this month to workout an action plan for you to discover the underlying issues that needs to be resolved. We offer phone or virtual consultations.

Contact us on 0422 898 329 or 📧 heal-naturally@outlook.com

19/04/2020

Massage and beauty therapists, skin care specialists, nail technicians, spas and other small health and wellness clinics need your support now more than ever during the corona virus pandemic. Remember Mother's Day is also coming up (10 May in Australia) so please support your local small business and consider purchasing a gift voucher for a loved one, friend or just to spoil yourself for use when we are permitted to reopen for business! Contact Gravity Zone by text in 0430 357 889 or email, info@gravityzone.com.au for further details. Thank you for your support during this difficult time 🙏

̇d19

27/03/2020

Due to the most recent Government restrictions and the corona virus pandemic, Gravity Zone will be closed for business until further notice.

Keeping active is important during this very difficult time as it keeps you in a healthy positive mindset. Workout at home or in your garden. Go for a walk or bike ride but be mindful of social distancing. Stay safe.

In the meantime, please follow Gravity Zone on Instagram and Facebook to keep up to date with the latest studio news.

Stay healthy. Stay positive. Stay strong. Look after your loved ones. Take the time to reflect and be thankful for what you do have during this very difficult time.

We look forward to welcoming you all back in the studio when all of this is over.

16/03/2020

People are concerned about how quickly Coronavirus is spreading and many gyms and other fitness facilities are already feeling the brunt of it.

Exercise and good quality nutrition is vital in building a strong immune system. You should continue to exercise as normal however be mindful of taking extra hygiene measures including the use of hand sanitizer as necessary and distancing yourself from anyone who clearly presents with symptoms of the virus.

Please be assured that Gravity Zone is taking extra precautions to ensure our small training environment and equipment is as hygienic as possible. Our highest priority has always and continues to be the health and safety of our clients.

Please continue to support us and other local businesses in this time of need.



https://www.essa.org.au/Public/News_Room/Media_Releases1/2020/COVID-19_Response__Why_exercise_is_more_important_than_ever.aspx

16/03/2020

People are concerned about how quickly Corona virus is spreading and many gyms and other fitness facilities are already feeling the brunt of it

Exercise and good quality nutrition is vital in building a strong immune system.

Please be assured that Gravity Zone is taking extra precautions to ensure our small training environment and equipment is as hygienic as possible. Our highest priority has always and continues to be the health and safety of our clients.

Please continue to support us and other local businesses in this time of need.

ESSA is today reminding all Australians that exercise remains as important as ever to help keep our population healthy.

02/01/2020

Do you want to start 2020 off on the right foot by living a healthier lifestyle? Are you looking for a fast, effective and low impact form of exercise to fit in with your busy schedule? Whole body vibration training is the solution!!!

This 8 week challenge is designed to help you get fit, toned and healthy from the inside to the outside!!

What's included in this challenge:

- 24 semi personal training (valued at $1080)
- 4 nutrition consultations with a nutritionist (valued at $320)
- 4 x body pH test
- Customized meal plan based on goals*

Total value at $1400

FOR ONLY $999!!!

*Nutrition program will be customized based on your personal goals and health issues such as gut health, metabolism, liver health etc.

Contact Gravity Zone on 0430 357 889 or email info@gravityzone.com.au. LIMITED SPACES AVAILABLE so be quick!!!

29/12/2019

DID YOU KNOW.......a thyroid out of balance is actually a symptom of something ELSE going on in the body?

A low or high TSH is a symptom of something going with with either the hypothalamus, pituitary or adrenals.

Low FT4 or goiter is most often a symptom of low iodine.

Low FT3 is often a symptom of liver congestion or extreme stress.

Contact us today on 0430 357 889 or info@gravityzone.com.au and let us and help YOU to turn your life and health around in 2020!!

21/11/2019

Do you want to heal and nourish your body inside out?

Gravity Zone in conjunction with the Heal Naturally Health Clinic is offering a Total Health Transformation package for only $259.

You will receive:

1. Food Intolerance Test ($199)
2. Mineral/Vitamin deficiency test ($149)
3. Metal Toxicity Test ($149)
4. 5 Weeks Gut Health Program ($259)
(Including 3 x 30 minutes nutrition consultation with our nutritionist)

TOTAL VALUED AT $756

For ONLY $259

T&Cs applies
*no expiry for any services purchased
*limited spots available

Comment below, essage 0422 898 329 or email heal-naturally@outlook.com for further details.

19/11/2019

✨ 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗼𝗿𝘆 𝗢𝗳𝗳𝗲𝗿 ✨

We have teamed up with Gravity Zone to offer you the following deal! This offer is a one-time purchase only.

✨ $65 - 1hr Deep Tissue Massage or Remedial Massage
✨ $199 - 4 x Hypoxi Sessions from Hypoxi Newstead + 2 x Strength Training from GravityZone

What is Gravity Zone?
Gravity Zone is whole-body vibration training (“WBV”). WBV is a form of resistance training which provides the same benefits as conventional exercise but in a much shorter time. More muscle fibres are activated meaning a 20-minute express workout is equivalent to 90 minutes of conventional exercise.

If you would like to learn more about this offer please message us or call today!

22/10/2019

Next time you reach for a fizzy drink stop and think about this!!