Excel Psychology

Excel Psychology 🌿 Grow through life’s challenges
❤️ Compassionate therapy for mental wellness
🧠 Counseling | Therapy | Mental Health
Book a session today!⬇️

Experienced general and clinical psychologists are here to help

Celebrating diversity means embracing every identity with respect and kindness. The LGBTQ+ community enriches our world ...
29/08/2025

Celebrating diversity means embracing every identity with respect and kindness. The LGBTQ+ community enriches our world with courage, authenticity, and love.

Everyone deserves to feel seen, accepted, and safe—no matter who they love or how they identify.

🏳️‍🌈 If you or someone you know needs support, don’t hesitate to reach out. We’re here to listen and help.

Experiencing trauma can deeply affect emotional wellbeing and daily life. Healing is possible with the right support and...
27/08/2025

Experiencing trauma can deeply affect emotional wellbeing and daily life. Healing is possible with the right support and understanding.

If past experiences are weighing you down, help is available to guide you toward recovery.

💬 Reach out when you’re ready — we’re here to listen.

25/08/2025

Winding down doesn’t have to be complicated.

Gentle relaxation techniques can ease tension and help prepare your mind and body for restful sleep.

✨ Want more tips to improve your nights? Message us anytime!

What you eat can influence how you feel — nourishing your body can boost your mood and energy.Small changes to your diet...
22/08/2025

What you eat can influence how you feel — nourishing your body can boost your mood and energy.

Small changes to your diet might make a big difference in your mental wellbeing.

Sometimes a little reminder can make all the difference. Your feelings matter, and support is always within reach.      ...
20/08/2025

Sometimes a little reminder can make all the difference. Your feelings matter, and support is always within reach.

Speaking your truth isn’t selfish — it’s healthy.You deserve to express your needs, set boundaries, and protect your pea...
18/08/2025

Speaking your truth isn’t selfish — it’s healthy.

You deserve to express your needs, set boundaries, and protect your peace without guilt.

💬 Struggling to find the words? We’re here to support you.

Being there for someone with mental health challenges doesn’t mean having all the answers — it means showing up with com...
15/08/2025

Being there for someone with mental health challenges doesn’t mean having all the answers — it means showing up with compassion, patience, and an open heart.

Sometimes the most powerful thing you can do is simply let them know they’re not alone.

💛 Need guidance on how to support someone? We're just a message away.

Today we celebrate the energy, voices, and potential of young people shaping the world around us.Their ideas matter. The...
12/08/2025

Today we celebrate the energy, voices, and potential of young people shaping the world around us.

Their ideas matter. Their wellbeing matters. Let’s keep creating spaces where youth feel heard, empowered, and supported.

🌟 If you're navigating challenges, reach out — we're here to help.

Bullying leaves lasting impacts — but so does kindness, support, and speaking up.As we mark Bullying No Way Week, let’s ...
10/08/2025

Bullying leaves lasting impacts — but so does kindness, support, and speaking up.

As we mark Bullying No Way Week, let’s stand together to create safe, respectful spaces where everyone feels they belong.

💬 If you’ve been affected, we’re here to listen and support you.

Today we honour the cultures, voices, and contributions of Indigenous peoples across the globe.It’s a day to reflect, li...
09/08/2025

Today we honour the cultures, voices, and contributions of Indigenous peoples across the globe.

It’s a day to reflect, listen, and continue learning — because recognition and respect must go beyond a single date.

🌿 We stand in solidarity and support. Reach out if you need a safe space to talk.

Address

445 Edward Street
Fortitude Valley, QLD
4000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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