What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Excel Psychology

🌿 Grow through life’s challenges
❤️ Compassionate therapy for mental wellness
🧠 Counseling | Therapy | Mental Health
Book a session today!⬇️

Experienced general and clinical psychologists are here to help

14/12/2025

Antonia is taking short-term clients over the coming months.

Antonia is a Registered Psychologist and Clinical Psychology Registrar with experience supporting people across many stages of life.

Her focus is always on understanding your unique experiences and helping you move toward what matters to you.

Over the past 6 years in private practice and through her work in disability, youth mental health, perinatal services, and unemployment, Antonia has become known for her warm approach.

If you're looking for support to get through a difficult time, develop new skills, or work toward personal goals, Antonia would be glad to help.

📞 To enquire or book:
(07) 3868 2221

💻 Or visit: excelpsychology.com.au

12/12/2025

You don’t need a GP referral to book in with one of our psychologists. Anyone can reach out for support at any time. 🩵

But if you’d like to access Medicare rebates, a GP may be able to prepare a Mental Health Treatment Plan for you.

If you’re unsure which option is best for you, we’re here to help you understand your choices and make the process feel simple and supportive. You can contact us by phone or email. 🌿

11/12/2025

We hope the end of the year offers you a chance to reset and take gentle care of yourself. 🎄

Our practice will be closed from Monday 22 December and will reopen on Monday 5 January 2026.

If you need support while we’re away, please don’t hesitate to reach out to the following services who are open 24/7.

📞Lifeline – 13 11 14
📞Beyond Blue – 1300 22 4636
📞13YARN (for Aboriginal & Torres Strait Islander people) – 13 92 76
📞Emergency Services – 000 (if immediate danger or crisis)

Thank you for being part of our community. We’re looking forward to supporting you again in 2026. 🌿

08/12/2025

Nate has limited appointments remaining for the rest of 2025. 📅

Nate is a Clinical Psychologist with experience working with concerns such as anxiety, depression, stress and burnout, self-esteem challenges, trauma, interpersonal difficulties, mood, sleep, and emotional regulation.

Nate also has a particular interest in supporting neurodivergent individuals, members of the LGBTQIA+ community, and those navigating life transitions.

If you’re considering starting therapy, you’re welcome to contact our team to discuss whether an appointment with Nate may be suitable for your needs.

📍 In-person in Spring Hill, Brisbane
📅 Limited remaining sessions for 2025
📞 To enquire or book: (07) 3868 2221
💻 Or visit: excelpsychology.com.au

01/12/2025

There are so many outdated ideas about therapy, but in reality, it is a supportive, collaborative space where you can show up exactly as you are.

There’s no “right way” to begin, no problem too big or too small, and no expectation to be anything other than yourself.

If you’ve been unsure about reaching out, we hope these insights make the process feel a little less intimidating. 💛

27/11/2025

You don’t need to match yesterday’s version of yourself. 🤸🔋

Some days you’re unstoppable. Other days you’re carrying more than people can see.

“Doing your best” isn’t a fixed standard. Be gentle with yourself today. 💛

24/11/2025

We stand with survivors. ✊

Today is International Day for the Elimination of Violence Against Women, a reminder that safety is a basic human right denied for far too many.

Globally, almost 1 in 3 women experience violence in their lifetime, with this year’s theme raising awareness of something increasingly urgent: digital abuse.

If you’re navigating experiences of violence, now or in the past, please know you deserve support.

What happened to you does not define you.

Your worth has nothing to do with the harm you’ve endured.

If you need support, our team of compassionate therapists is here to hold space for you without judgment. 💗

Address

445 Edward Street
Fortitude Valley, QLD
4000

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.excelpsychology.com.au/contact

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