Pharmacy 4 Less Frankston

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29/09/2025

World Heart Day, observed each year on 29 September, is a global initiative dedicated to raising awareness about cardiovascular disease (CVD), the leading cause of death worldwide.
The day serves as a reminder of the importance of maintaining a healthy heart through regular exercise, balanced nutrition, avoiding to***co use, and managing stress.
It also highlights the role of early detection and medical support in preventing serious complications. By encouraging individuals, communities, and healthcare systems to prioritize heart health, World Heart Day aims to reduce the global burden of heart disease and promote longer, healthier lives.

Dementia Action Week is an important time to raise awareness about dementia, reduce stigma, and promote understanding wi...
15/09/2025

Dementia Action Week is an important time to raise awareness about dementia, reduce stigma, and promote understanding within our communities.
It highlights the challenges faced by people living with dementia and their families, while encouraging early diagnosis, better support, and inclusive practices that allow individuals to live well. Health awareness during this week also emphasizes the importance of brain health, healthy lifestyle choices, and access to care services. By working together, we can build a more supportive and compassionate environment, ensuring that those affected by dementia are treated with dignity, respect, and empathy.

International Literacy Day, observed annually on September 8, highlights the importance of literacy as a fundamental hum...
08/09/2025

International Literacy Day, observed annually on September 8, highlights the importance of literacy as a fundamental human right and a cornerstone of personal and societal development.

Established by UNESCO in 1966, this day aims to raise awareness about the global literacy challenge, with over 700 million adults worldwide still lacking basic reading and writing skills. It emphasizes the transformative power of literacy in fostering education, reducing poverty, and promoting equality, particularly for marginalized communities.

By celebrating International Literacy Day, governments, organizations, and individuals are encouraged to collaborate on initiatives that enhance access to quality education and lifelong learning opportunities for all.

Asthma Week is an important time dedicated to raising awareness about asthma, a chronic respiratory condition that affec...
01/09/2025

Asthma Week is an important time dedicated to raising awareness about asthma, a chronic respiratory condition that affects millions of people worldwide.
The week focuses on educating communities about the triggers, symptoms, and management of asthma, while also highlighting the importance of early diagnosis and ongoing treatment. It serves as a reminder for individuals living with asthma to review their action plans, speak with healthcare professionals, and take proactive steps to maintain their health.
More broadly, Asthma Week ties into overall health awareness by encouraging people to be mindful of respiratory health, reduce exposure to environmental risks, and support those living with chronic conditions.
By spreading knowledge and fostering understanding, Asthma Week helps empower individuals and communities to breathe easier and live healthier lives.

Rhinitis is the inflammation of the nasal passages, often caused by allergies, infections, or irritants, leading to symp...
25/08/2025

Rhinitis is the inflammation of the nasal passages, often caused by allergies, infections, or irritants, leading to symptoms such as a runny or blocked nose, sneezing, and itching.
It can significantly affect your comfort and daily activities if left untreated.
Your pharmacist or medical professional can help by identifying whether your rhinitis is allergic or non-allergic, recommending effective treatments such as antihistamines, nasal sprays, or saline rinses, and advising on strategies to avoid triggers.
For persistent or severe cases, they can refer you to a specialist for further evaluation and management, ensuring you receive the most appropriate care.

World Humanitarian Day is a reminder of the millions affected by conflict, disaster, and crisis. Let’s recognise the her...
18/08/2025

World Humanitarian Day is a reminder of the millions affected by conflict, disaster, and crisis. Let’s recognise the heroes who bring aid and hope—and do our part to support humanity. 🌎✨

Bullying No Way Week is a nationwide initiative aimed at raising awareness about the serious impact bullying can have on...
11/08/2025

Bullying No Way Week is a nationwide initiative aimed at raising awareness about the serious impact bullying can have on individuals and communities.
Bullying can cause long-term physical and mental health effects, including stress, anxiety, depression, sleep problems, and reduced self-esteem, which may carry into adulthood.
It can also lead to social withdrawal, academic struggles, and in severe cases, self-harm.
Preventing bullying starts with fostering a culture of respect, empathy, and inclusion in schools, workplaces, and communities. This includes educating people about the signs of bullying, encouraging open communication, empowering bystanders to speak up, and ensuring strong policies and support systems are in place.
By working together, we can create safer, kinder environments where everyone feels valued and protected.

Loneliness Awareness Week (held annually in the first week of August) shines a spotlight on the shared experience of lon...
03/08/2025

Loneliness Awareness Week (held annually in the first week of August) shines a spotlight on the shared experience of loneliness and calls on all Australians, including individuals, communities, workplaces, education, and government, to take action to reduce loneliness and create more opportunities for meaningful social connection.
Prolonged loneliness is more than just a feeling—it’s linked to a higher risk of mental health issues like depression and anxiety, as well as physical conditions such as heart disease, weakened immunity, and even cognitive decline. Just as we care for our physical well-being, it’s important to nurture our social connections. To help prevent loneliness, we can make small but meaningful efforts such as checking in on friends and family, joining community groups, volunteering, or simply engaging in regular social activities.
Building and maintaining strong relationships is essential for both our mental and physical health.

World Hepatitis Day, observed every year on July 28, raises global awareness about viral hepatitis, a group of infectiou...
28/07/2025

World Hepatitis Day, observed every year on July 28, raises global awareness about viral hepatitis, a group of infectious diseases known as Hepatitis A, B, C, D, and E, which affect millions worldwide and cause serious liver disease.
The day is a reminder of the urgent need for prevention, testing, treatment, and support, particularly for Hepatitis B and C, which are the most deadly and often go undiagnosed.
On this day, it's important to be aware of how hepatitis is transmitted—primarily through contaminated food or water, unprotected s*x, and sharing needles or other unsafe medical practices.
Vaccination is available for Hepatitis A and B, and effective treatments exist for Hepatitis C.
Raising awareness, promoting regular testing, practicing safe hygiene and medical practices, and breaking the stigma around hepatitis are key to global prevention and elimination efforts.

21/07/2025

Autism, or Autism Spectrum Disorder (ASD), is a developmental condition that affects how a person communicates, interacts with others, and experiences the world around them.
It is called a "spectrum" because it presents differently in each individual, ranging from mild to more complex needs.
People with autism may have difficulties with social skills, repetitive behaviours, and sensory sensitivities, but they can also have unique strengths such as attention to detail, strong memory, or focused interests.
Early support and understanding can help individuals with autism thrive in their own way and lead fulfilling lives.

Brain cancer is a serious condition where abnormal cells grow in or around the brain, potentially affecting vital functi...
13/07/2025

Brain cancer is a serious condition where abnormal cells grow in or around the brain, potentially affecting vital functions such as memory, movement, and speech.
Common signs to watch out for include persistent headaches (especially worse in the morning), seizures, sudden changes in vision or speech, difficulty with balance, unexplained nausea or vomiting, and changes in personality or mental function.
If you or someone you know experiences any of these symptoms—especially if they come on suddenly, worsen over time, or are accompanied by other unusual changes—it’s important to see a health professional promptly for assessment and further investigation.

Address

2/78 Cranbourne Rd
Frankston East, VIC
3199

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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