Kate Wilson ND is a qualified Naturopath (Bachelor of Health Science, Naturopathy, 2004) and Meditation Teacher ( Adv. Certificate, Meditation, 2019), accredited with Australian Natural Therapists Association (ANTA) and Meditation Australia (MA). A fundamental principle that underpins Naturopathy, is that we treat the cause of an illness, not simply the disease. Over many years of clinical experience, being a mother to 2 daughters and diving into all of the ‘roles’ between, Kate has arrived with a deep understanding that the primary underlying causes of dis-ease are stress, anxiety and an inability to still the mind. Kate creates unique partnerships with her clients, offering ongoing support and expertise. She works closely with her clients, teaching life-skills and wellness tools to gain confidence for long lasting health and wellbeing. In addition to prescribing tailored natural medicine programs, Kate teaches her clients to cultivate a self - care plan that embraces meditation and mindfulness designed around their own schedule and lifestyle. Kate ‘walks with you’, while encouraging a combination of autonomy and accountability for lasting wellness. In addition to Naturopathic consultations, Kate designs and hosts the following programs;
- one-on-one mindfulness coaching
- group meditation workshops for beginning and further meditation practice
- corporate and workplace wellness seminars
- mindfulness talks for schools and families
Kate has a keen interest in auto-immune disease and the role of the microbiome on our health. She prescribes Food as Medicine, Herbal Medicine, Nutritional Supplements and Flower Essences in her whole person treatment approach. Kate holds all current insurance, registrations, police and working with children checks. Appointments with Kate are available via Zoom and Telehealth, as well as face-to-face consultations at SweetWater Wellness Collective.