🌀 Chronic muscle pain? Tender spots in your neck, shoulders, or back?
You might be dealing with Myofascial Pain Syndrome (MPS) — a common but often overlooked condition.
📌 What is it exactly?
📌 How can it be treated and prevented?
Here’s a simple and clear explanation based on trusted medical sources (StatPearls, NCBI).
✅ Understanding your pain is the first step to healing.
Take care of your muscles. Take care of yourself 💪
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Try out our service Remedial massage for $80.
👉 Want to reduce tensions and stiffness in their back, neck, legs and shoulders.
👉 Reduction of depression, anxiety and other stress-related issues.
👉 Are looking to improve flexibility.
💆🏻♀️ Remedial Massage maybe perfect for you.
By appointment only 049 2919 746
Private health rebate applies to this service, HICAPS onsite. https://bit.ly/3QueGG6
30/01/2023
What is the hip flexor???
The hip flexor is actually a combination of two different muscles: one that starts at the sides of the vertebrae and discs, and the other that starts from the inside brim of the hips. They both extend through the pelvis and insert on the upper thighs.
The Psoas muscle originates at the lumbar vertebrae and discs, and the iliacus originates at the front of the inside of the pelvis. They join right above the hip in a common muscle called the Iliopsoas. This is often why the pain is incorrectly diagnosed as disc pain.
Why does the hip flexor get so tight???
The hip flexor is notorious for becoming tight and pulling on the lumbar spine, causing low back and hip pain. Muscles become tight when they are chronically shortened. Guess what muscle is short when you are sitting in a car or at a desk, when you are curled up in bed, and when you are staring at your phone? The hip flexor!
It’s time to bring new life, energy and strength into your body by unlocking your hip flexors.
By appointment only 049 2919 746
Private health rebate applies to this service, HICAPS onsite https://bit.ly/3QueGG6
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MCK Massage Therapy The main determinant behind the of massage and bodywork is that the human body is incredibly complex, consisting of material, emotional and subtle. Our bodies are too complex to fit into any routine style of treatment the way many massage schools teach these days. MCK Massage Therapy uses a combination of various techniques that are aimed at affecting and balancing many different systems of the body in every treatment. Problems that exhibit symptoms through the physical body, such as aches and pains, disease, or emotional and mental conditions, are almost always the result of more than one system of the body being out of balance and MCK Massage Therapy has been developed around this understanding. bring balance to the body instead of focusing on the muscular system, skeletal system, lymphatic or energetic systems, or any other system alone.
That MCK Massage Therapy draws information and techniques from include:
Thai Massage
Hawaiian Lomi Lomi Massage
Swedish Massage
Deep Tissue Massage
Acupressure Massage
Cupping Therapy
Gua-Sha
Trigger Point Therapy
Hot Stone Massage
Crystal Massage
Bamboo Massage
Indian Head Massage
Indian Face Massage
Face Yoga
Myofascial Cupping Technique
Myofascial Release and Anatomy Trains
Dry Needling
Pim has either studied, experienced, or practiced all of these techniques and has subsequently combined what he has learned with what he believes to be the most powerful tool we have intuition.
Pim's qualifications and experience include:
Diploma of Remedial Massage – Australian College of Fitness & Bodywork
Massage Techniques
Indian Head Massage – School of Natural Health Sciences
Indian Face Massage – School of Natural Health Sciences
The face Lifting – Akira Academy Face
Yoga Diploma – Centre of Excellence
Certificate of Hot Stone Massage – The Art of Touch
Hot Stone Massage Diploma Course Level 3 – Centre of Excellence
Myofascial Cupping Technique – Complementary Health Seminars
Certificate of Pregnancy Massage – Pregnancy Massage Australia
Swedish Massage – Sorawee Health and Beauty
Thai Traditional Massage – Thai Traditional Medical Services Society
Trigger Point Therapy - Niel Asher Technique Level Three
NAT Myofascial Trigger Point Course - Dry Needling
NAT Treating the Complex Shoulder
NAT Treating Lower Back Pain
NAT Treating Frozen Shoulder
NAT Treating Hip Pain and Dysfunction
"To study and master all the arts of healing the physical body, mind, and subtle energy systems would take us much longer than the short life we have in this body. We have been given the gift of intuition; we just need to cultivate it." Pimchana Mckirdy