Ripple Chiropractic Frankston & Cranbourne

Ripple Chiropractic Frankston & Cranbourne Ripple Chiropractic is a progressive chiropractic clinic located in Frankston and Cranbourne serving

Patient recognition time! Gini from our Albury clinic has just spent an amazing week completing part of the Larapinta Tr...
24/07/2025

Patient recognition time! Gini from our Albury clinic has just spent an amazing week completing part of the Larapinta Trail in Alice Springs, we are so proud of her! 👏🌄

Try these simple stretches alongside your chiropractic care to help manage headaches, reduce tension, and support your b...
21/07/2025

Try these simple stretches alongside your chiropractic care to help manage headaches, reduce tension, and support your body’s natural healing process. 🧘‍♂️💆‍♀️

🧠 Headaches and migraines aren’t the same, and knowing the difference can change how you manage them.
15/07/2025

🧠 Headaches and migraines aren’t the same, and knowing the difference can change how you manage them.

The shape of your neck isn’t just about posture — it can actually impact your overall health. Most people never think tw...
08/07/2025

The shape of your neck isn’t just about posture — it can actually impact your overall health. Most people never think twice about it, but when your neck loses its natural curve, it can affect much more than just how you look from the side.
Your neck has that curve for a reason — and when it changes, so can how your body functions.
Let’s break down why spinal curves matter 👉

Not all headaches feel the same — and there’s a reason for that. 💭From dull tension to sharp, throbbing pain, the type o...
02/07/2025

Not all headaches feel the same — and there’s a reason for that. 💭
From dull tension to sharp, throbbing pain, the type of headache you’re experiencing can tell you a lot about what’s going on in your body.

Swipe through to learn the most common types and what they might be trying to tell you 👉

Our Ripple team have spent the weekend training in Sydney! Training with the best to be our best… because we know how fa...
28/06/2025

Our Ripple team have spent the weekend training in Sydney! Training with the best to be our best… because we know how far reaching the impact amazing health has on our communities! ❤️💪🔥

🚩 Not all posture changes are just from bad habits. Sometimes, they’re warning signs.Here are 4 posture red flags to wat...
25/06/2025

🚩 Not all posture changes are just from bad habits. Sometimes, they’re warning signs.
Here are 4 posture red flags to watch for:
1️⃣ Head juts forward like a turtle
2️⃣ One shoulder always looks higher
3️⃣ You lean to one side while standing
4️⃣ You walk with your toes pointing out or dragging
If you’ve noticed these in yourself (or someone you love), it’s time to get checked.
Posture is the first thing to go when your nervous system is under stress.

Working from a desk doesn’t have to mean sacrificing your spineSmall changes = big difference for your posture, energy, ...
18/06/2025

Working from a desk doesn’t have to mean sacrificing your spine

Small changes = big difference for your posture, energy, and focus ⚡️

Need help setting up your desk ergonomically? Bring us a photo of your workstation and we’ll assess it with your next visit – it’s quick, easy, and part of your appointment!

Your spinal health doesn’t clock off when you clock in ⏰

🧠 Did you know your brain responds the same way to a tough workout, a fight with your partner, and a processed meal?It’s...
13/06/2025

🧠 Did you know your brain responds the same way to a tough workout, a fight with your partner, and a processed meal?
It’s true — your brain can’t tell the difference between physical, emotional, or chemical stress. It just knows one thing: something’s not right.

That constant state of stress? It adds up. And over time, it can overload your nervous system and show up as tension, fatigue, pain, or even poor posture.

As chiropractors, we aim to help your body adapt to stress better — so it’s not just about pain relief, it’s about building true resilience.

Posture isn’t just about muscles – it’s about your nervous system.🔍 When we assess posture, we’re also looking at how yo...
07/06/2025

Posture isn’t just about muscles – it’s about your nervous system.

🔍 When we assess posture, we’re also looking at how your brain and body are communicating.

Stiffness, forward head posture, or uneven weight distribution may be signs that your nervous system is under stress.

As chiropractors, we aim to adjust the spine to support the nervous system – and better posture follows.

📍 Let’s find out what your posture is trying to tell us.

📣 Please note: Our NSW and VIC clinics will be closed on Monday 9th June for the King’s Birthday public holiday.We'll be...
03/06/2025

📣 Please note: Our NSW and VIC clinics will be closed on Monday 9th June for the King’s Birthday public holiday.
We'll be back to normal hours on Tuesday – enjoy your long weekend! 👑✨

The Pelvic Floor & Posture Connection — Why It Matters for Women’s HealthWhen most people hear "pelvic floor," they thin...
28/05/2025

The Pelvic Floor & Posture Connection — Why It Matters for Women’s Health
When most people hear "pelvic floor," they think of bladder control or postpartum recovery. But there’s so much more to it.

Your pelvic floor muscles are a foundational part of your core—they support your bladder, uterus, and bowel, but also interact closely with your spine, hips, and posture. When the pelvic floor is weak, tight, or imbalanced, it can lead to:

🔸 Low back or hip pain
🔸 Pelvic instability
🔸 Poor posture
🔸 Digestive issues
🔸 Discomfort during movement or exercise

Chiropractic care may play a vital role in restoring pelvic alignment and nervous system function. By improving the mechanics of your pelvis, sacrum, and lumbar spine, we may help reduce stress on the pelvic floor and support optimal movement patterns.

Whether you're postpartum, athletic, or simply seeking to feel stronger and more balanced, we’re here to help. Your pelvic floor is more than a muscle group—it’s the foundation of your strength and stability. 🌿

Address

Frankston South, VIC

Opening Hours

Monday 8am - 12pm
3pm - 7:30pm
Tuesday 8am - 12pm
3pm - 7:30pm
Wednesday 8am - 12pm
3pm - 7:30pm
Thursday 8am - 12pm
3pm - 7:30pm
Friday 8am - 12pm
3pm - 7:30pm
Saturday 8am - 12pm

Telephone

+61398641819

Website

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