Evolve Innate Health

23/07/2025

You may have noticed that our clinic has some hidden gems… that’s because we keep crystals everywhere - tucked in nooks and crannies, on our desks, even worn by us!

Many believe crystals carry unique healing energies - promoting balance, calm, clarity and positivity. Whether it’s a soothing amethyst or a grounding obsidian, each one adds a little extra magic to our space.

They are a lovely addition to your jewellery box or a great fidget for your anxious child’s pocket!!

15/07/2025

Our chiropractors try their best to stay on time, sometimes things don’t always go to plan. Just know, our team will do their very best to make sure your appointment is worth your time and give you the attention you deserve 💚

10/07/2025

How are your school holidays going!?
Here are some inexpensive ideas to get your children away from their devices 🫣😜

Arts and crafts - grab a cheap canvas from Kmart and some water based paint and get creative!

Explore the coast, rug up and go rock-pooling! - Cape Schank is beautiful for the views, and you might get lucky and spot a whale! Other areas with rock pools are Balnarring and Flinders beaches.

Cranbourne Botanical Gardens & Langwarrin Flora and Fauna both have some lovely walks and can be great for spotting animals in nature!

We’d love you to share more ideas in the comments 👇🏼

27/06/2025

We asked the crew the question “what do you do when you are unwell?”

25/06/2025

Dr Nyree spent the weekend in Brisbane, QLD, with her mentor Dr Scott!
As Nyree’s regular patients would know, after a trip away she comes back and puts her new skills to the test 🤗

Our chiropractors are always learning and evolving their skills and techniques to treat their patients as best they can!

06/06/2025

We hope everyone enjoys a beautiful long weekend 💚

04/06/2025

Dr. Ness is on holiday… but Is she? — leading breath work and movement classes in the beautiful Greek Islands.

We miss you Dr Ness, we are looking forward to your return end of June. 🥰🥰🙏

For those who may not know, this is a sneak peak of what Dr Ness would like to share with you when she returns.
👀watch this space.☀️💙

04/06/2025

04/06/2025

Here are all the Magnesium’s we have at Evolve 🧠💪🏻🧘
Each mag product we stock works a bit differently to the next which is why we have so many different types!

Did you know that magnesium plays a role in over 300 biochemical reactions in your body?

Here’s why is deserves a spot in your daily wellness routine:

💚 supports muscle & nerve function
💚 reduces stress and anxiety
💚 improves sleep quality
💚 boosts energy levels
💚 supports heart health
💚 helps regulate blood sugar & blood pressure

As always feel free to ask at your next appointment what you think will work best for you.

02/06/2025

🚧 ROADWORKS - ROAD CLOSED 🚧

Please note road resurfacing works are happening TODAY Tuesday 3/6.

Patients will need to park in streets behind (Coogee Ave) and walk - access is available by foot in front of the practice or call 97706156 to enter via the back door

This should only affect Tuesday’s appointments. We are calling affecting patients 🙏🏻

01/06/2025

🌿 Meet Fiona & Belinda – your dedicated 1:1 Reformer Pilates instructors at Evolve Innate Health! 💪🏼✨
Looking to build strength, improve posture, and move with ease? Our tailored 1:1 Reformer Pilates sessions offer:
✅ Personalised programs
✅ Focused support & technique correction
✅ Improved flexibility & core strength
✅ Injury recovery & prevention

Whether you’re just starting out or refining your flow, Fiona & Belinda are here to guide you every step of the way.
📍Book your 1:1 session today & feel the difference from the inside out.

28/05/2025

Mav’s been pushing so hard with BMX training and racing — his muscles were insanely tight and knotted up! Dr. Kim brought out the cups and got to work.
It hurt him in the best way 🫣, but he’s feeling way better now. Recovery is key 😌💚
(His big brother also had a go to see if he could handle it - no problem 😉)