20/11/2025
βIβm 72 now and reformer Pilates has made an enormous difference.β π
Itβs never too late to feel stronger, move better, and enjoy your body again.
At Core24, our reformer Pilates classes are designed to support every body whether youβre new to exercise or returning after years. These workouts help with:
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Balance and coordination
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Joint mobility and flexibility
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Core strength and posture
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Confidence and independence
Whether you're 32 or 72, thereβs more at Core24 to help you live well and feel amazing.
Join now and see the difference β https://core24.com.au