Embodied Being

17/09/2025

Welcome Rebecca to the Embodied Being healing space. Rebecca is our resident artist currently exhibiting her artwork. Rebecca brings bursts of colour to the clinic… just in time for Spring 🌸🌷💐

22/08/2025

If you are wondering what to do this weekend, the Holistic Healing Summit is being held at St Bridget’s Primary School in Mordialloc.

2 days of presentations from healers and practitioners sharing their knowledge and experience on natural healing methods.

If you are looking for natural solutions to health challenges, or to relieve stress or slow down the aging process, this is the event for you.

I’m happy to announce too that I’ll be closing the first day with a Yoga Nidra and Sound Healing Session.

Details available below.

✨✨✨💖💖

About Our 2-day Holistic Healing Summit is a high-level gathering of experts, leaders, and professionals within the health and healing industry,...

05/08/2025

🌿 Did You Know Your Hands Can Calm Your Mind? 🌿
In yoga, mudras — simple hand gestures — are used to direct energy in the body.

This week in our Community Yoga Class, we will be exploring Prithvi Mudra- gesture of Earth. 🌎
✨Simply touch the tip of your ring finger to your thumb
and silently repeat the words:
“I am deeply rooted and supported by the Earth.”
Feel the downward flow of energy grounding and earthing you.

Mudras can create powerful shifts — and create inner stability during times of change.

🧘‍♀️ Join us for Community Yoga
We’ll move gently, breathe deeply, and explore how subtle practices like Prithvi Mudra can support you in your daily life.

🧘‍♀️ Perfect for beginners or anyone who hasn’t moved in a while.

📍 Orwil Street Community House in Frankston
📅 Thursdays 5:30pm- 6:30pm
💛 All bodies and experience levels welcome.

Comment "EARTH" or message me to book your spot.

Namaste 🙏

23/07/2025

When was the last time you booked in for a massage?

We specialise in remedial, holistic and integrative massage therapy that treat the physical body and the deeper layers of your being.

Give yourself the gift of massage today.

https://www.embodiedbeing.com.au/

22/07/2025

✨✨✨Term 3 Community Yoga Classes ✨✨✨
Gentle Hatha Yoga classes
Thursday evenings
5:30pm- 6:30pm
What makes these classes a joy to come to?
☀️ Classes are therapeutic... we slow down and focus on different parts of the body.
☀️ Modifications and options are given so the classes are suitable for different levels of ability.
☀️ Classes often reflect upon the season and nature to bring balance and harmony to our physical body and energy system.
☀️ Coming regularly develops your interoception; the pathways of communication between body and mind.
☀️ We have a wonderful group of people who attend, who have created friendships and are part of the wider vibrant Orwil House community.
Cost: $15 per class.
You can purchase a pack of 2 classes or 5 classes from Orwil Street Community house
https://www.orwilst.org.au/classes-groups
All props are provided, or you are welcome to bring your own mat.
Please send me a message if you have any questions about the class.
With warmth,
Wendy 🙏

04/06/2025

✨✨Last call to join us! Only 4 spots left. ✨✨✨

Tomorrow evening at Orwil Street Community House in Frankston, we begin our 5-week journey into Hatha Yoga.

If you are curious and would like to explore this tradition, come along and experience it for yourself.

More information is available on the website link below or feel free to message me.

Hope to see you there! 🙏
https://www.embodiedbeing.com.au/yoga

27/05/2025

🌿 New 5-week Introduction to Hatha Yoga Course 🌿
Designed for people new to yoga or those who want to brush up on the foundations.

Join us in a supportive community space for a gentle, grounding introduction to Hatha Yoga—a practice that nurtures body, breath, and mind. This course offers a chance to slow down, tune in, and learn valuable self-care tools you can carry into everyday life.

During these five weeks we will cover:
🧘‍♀️ Asana- gentle movement and therapeutic poses to cultivate strength, flexibility, and balance
🌬️ Pranayama - breathwork to calm the nervous system and support vitality
🧘 Meditation – to find a reference point for inner peace and presence.

When: Thursday 5th June @ 5:30pm -6:30pm
Where: Orwil Street Community House
16 Orwil Street, Frankston
Cost: $70
Bookings: https://www.orwilst.org.au/

17/04/2025

Dear community,
I will be taking some time off over Easter break and will resume taking appointments from Monday 28 April .
Wishing you warmth and happiness.

19/03/2025

:
🍂 Community Yoga Class - Autumn Equinox 🍂

The Autumn Equinox marks a moment of perfect balance — day and night, light and dark. As the seasons shift, we are invited to reflect on the transitions in our own lives.

Join us for a grounding yoga class to honor this time of change. Through mindful movement and breath, we’ll explore the theme of balance, reflection, and renewal.

Thursday 4pm
Orwil Street Community House
Cost $15

05/03/2025

Community Yoga Class - Autumn Harvest. 🍅🍎
🍂A time for Abundance & Balance 🍂

The beginning of Autumn is a time of abundance, a time to recognise the fruits of our labour - the efforts we have sown, now ready for harvest. This may be in the form of a personal project or cultivating inner qualities such as growth, knowledge or self-love.

Early autumn also teaches us about the balance between giving and receiving - to harvest what you need and also being able to share the bounty with others. The spirit of abundance and sharing is a way to cultivate joy and sustenance in our lives for ourselves and those around us.

🧘‍♀️Come and explore these themes through our gentle yoga class and discover ways you can integrate these simple practices into your daily life.

✨ What are you harvesting at the moment? ✨

When: Thursdays at 4pm
Where: Orwil Street Community House
16 Orwil Street, Frankston
Cost: $15 cash or you can also pay on-line
https://www.orwilst.org.au/classes-groups

05/03/2025

Community Yoga Class - Autumn Harvest. 🍅🍎
🍂A time for Abundance & Balance 🍂

The beginning of Autumn is a time of abundance, a time to recognise the fruits of our labour - the efforts we have sown, now ready for harvest. This may be in the form of a personal project or cultivating inner qualities such as growth, knowledge or self-love.

Early autumn also teaches us about the balance between giving and receiving - to harvest what you need and also being able to share the bounty with others. The spirit of abundance and sharing is a way to cultivate joy and sustenance in our lives for ourselves and those around us.

🧘‍♀️Come and explore these themes through our gentle yoga class and discover ways you can integrate these simple practices into your daily life.

✨ What are you harvesting at the moment? ✨

When: Thursdays at 4pm
Where: Orwil Street Community House
16 Orwil Street, Frankston
Cost: $15 cash or you can also pay on-line
https://www.orwilst.org.au/classes-groups

19/02/2025

Our community classes are held every Thursday afternoon at 4pm at Orwil Street Community House in Frankston.

What makes these classes a joy to come to?
☀️ Classes are therapeutic... we slow down and focus on different parts of the body.
☀️ Modifications and options are given so the classes are suitable for different levels of ability.
☀️ Classes often reflect upon the season and nature to bring balance and harmony to our physical body and energy system.
☀️ Coming regularly develops your interoception; the pathways of communication between body and mind.
☀️ We have a wonderful group of people who attend, who have created friendships and are part of the wider vibrant Orwil House community.

Cost: $15 cash or you can pay on-line. https://www.orwilst.org.au/classes-groups
All props are provided, or you are welcome to bring your own mat.

Please send me a message if you have any questions about the class.

With warmth,

Wendy 🙏