Functional Myotherapy

11/09/2025

Gathering a nice collection of the 💙🧡💛 I am loving it as much as my feet. Thank you.

10/09/2025

It was a privilege to be invited to speak presenting and nervous system overload.

My nervous system was overloaded for my 1st public presentation. It was a wonderful experience and blessed with amazing speakers.
Thank you 🙏😊

21/07/2025

Tired of feeling stiff, tense, and fatigued? Make a move towards pain-free living and unlock your full potential!

15/07/2025

Bracing your core is a position of weakness.
Diaphragmatic breathing = stability and strength.

Support your lumbopelvic region "core" with the diaphragm and it’s co-stabilisers and feel the unwinding of your hips and spine. ⛳️ 🏌️‍♂️

02/07/2025

Cupping + Gua Sha: A Dynamic Duo for Body Renewal

Cupping works from the inside out—lifting the skin and fascia to restore internal flow, decompress tissue, and support lymphatic movement.

Gua Sha works from the outside in—gliding across the surface to unwind fascial tension and calm the nervous system.

Together, they create a yin ☯️ yang approach to releasing what’s held in the body—physically, emotionally, and energetically.

✨ Less tension. More movement. Greater vitality.

25/06/2025

Visit https://holistichealingsummit.com.au to find out more and book your ticket!
Seek inner health and wellbeing + self management tools for stress.

✌️ see you at the HOLISITIC HEALING SUMMIT

18/06/2025

Comment your tension zone, and I'll prescribe you a 'movement espresso shot' to loosen up.



Where is your body holding your story?

16/06/2025

Drive Your Performance. Book your Free Movement Assessment.

09/06/2025

Big congratulations to all the runners who smashed new marathon and half marathon PBs! When your body is 🏃‍♂️ 🏃‍♀️ well, PB is only the beginning. 🚀

28/05/2025

I am excited to partner with in Boneo on the Mornington Peninsula.

Tee 🏌️‍♂️off with better movement ⛳️ Your body is the best club!

10/04/2025

Before you roll, remember this:
Your eyes lead the head. Your head leads the body.
Where your eyes go, your movement flows.

04/04/2025