Karingal Hub Doctors

Karingal Hub Doctors Conveniently located within Karingal Hub Shopping Centre, we are poised to become your one-stop-shop

Did you know your thyroid controls almost everything in your body? Today is World Thyroid Day and we're willing to bet ...
24/05/2026

Did you know your thyroid controls almost everything in your body?

Today is World Thyroid Day and we're willing to bet that most people scrolling past this have never had their thyroid checked. 👇

Your thyroid is a small butterfly-shaped gland in your neck, but it has an enormous job regulating your metabolism, energy levels, mood, weight, heart rate, and so much more.

When it's not working properly, everything feels off.

⚠️ Signs your thyroid might need attention:

😴 Always feeling exhausted, no matter how much you sleep
⚖️ Unexplained weight gain OR weight loss
🥶 Feeling cold all the time or constantly overheated
😟 Anxiety, depression or mood swings
💇 Hair thinning or falling out
💓 A racing or irregular heartbeat
🧠 Brain fog or difficulty concentrating

Sound familiar? You are not alone thyroid disorders affect 1 in 10 Australians, and women are up to 10 times more likely to be affected than men.

The good news? A simple blood test can check your thyroid function. That's it. A quick visit to your GP could give you the answers you've been looking for.

At Karingal Hub Doctors, our caring team is here to listen and help you get to the bottom of how you're feeling. No symptom is too small to discuss.

👉 Tag a friend or family member who might need to read this you could help someone finally get the answers they need. 💚

📅 Book your thyroid check today: 📞 (03) 9790 9964 🌐 www.karingalhubdoctors.com.au 📍 Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199

💜 Inflammatory Bowel Disease Awareness | Together We Spread Strength & HopeInflammatory Bowel Disease (IBD) affects hund...
18/05/2026

💜 Inflammatory Bowel Disease Awareness | Together We Spread Strength & Hope

Inflammatory Bowel Disease (IBD) affects hundreds of thousands of Australians, yet it remains one of the most misunderstood and stigmatised chronic conditions. Today we stand with everyone living with IBD including Crohn's Disease and Ulcerative Colitis and say: you are seen, you are heard, and you are not alone. 💜

What is IBD?
IBD is a chronic condition involving long-term inflammation of the digestive tract. It can cause debilitating symptoms that significantly impact daily life, including:

🔹 Persistent abdominal pain and cramping
🔹 Severe diarrhoea
🔹 Fatigue and weakness
🔹 Unintended weight loss
🔹 Blood in the stool

If any of these sound familiar, please don't suffer in silence. Early diagnosis and the right treatment plan can make a life-changing difference.
At Karingal Hub Doctors, our GPs take gut health seriously. We provide a safe, judgement-free space to discuss your symptoms and guide you toward the right care and specialist support.
Together, we can spread awareness, strength, and hope. 💜
📅 Book an appointment today:
📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au
📍 Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199

❤️ World Hypertension Day | Know Your NumbersDid you know that high blood pressure is one of the leading causes of heart...
16/05/2026

❤️ World Hypertension Day | Know Your Numbers
Did you know that high blood pressure is one of the leading causes of heart disease and stroke yet many people don't even know they have it? That's why it's often called the "silent killer." 🩺

On World Hypertension Day, we encourage everyone in our community to take a moment to know your numbers and take control of your health.

What is a healthy blood pressure?
✅ Normal: below 120/80 mmHg
⚠️ Elevated: 120-129 / less than 80 mmHg
🚨 High: 130/80 mmHg or above
Simple steps to help manage blood pressure:

🥗 Eat a balanced, low-sodium diet
🚶 Stay physically active
🚭 Avoid smoking and limit alcohol
😴 Prioritise good sleep
💊 Take prescribed medication as directed
🩺 Get your blood pressure checked regularly

High blood pressure has no obvious symptoms in most people, which is why regular check-ups are so important. Our GPs at Karingal Hub Doctors can check your blood pressure quickly and easily it only takes a few minutes and could make all the difference.

Remembering the contributions of healthcare professionals to global wellness. 💙

📅 Book a check-up today:
📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au

📍 Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199

🧠💚 Chronic Immunological & Neurological Diseases Awareness DayToday we shine a light on the millions of people living wi...
11/05/2026

🧠💚 Chronic Immunological & Neurological Diseases Awareness Day

Today we shine a light on the millions of people living with chronic immunological and neurological diseases conditions that are often invisible, widely misunderstood, and yet profoundly impact everyday life.

Conditions like Multiple Sclerosis, Lupus, Myalgic Encephalomyelitis, Epilepsy, Parkinson's disease, and many others deserve greater awareness, understanding, and compassion from all of us.

If you or someone you love is living with a chronic condition, you are not alone.

At Karingal Hub Doctors, we believe in:

🔹 Listening to our patients without judgment
🔹 Taking chronic symptoms seriously
🔹 Supporting every step of your health journey
🔹 Connecting you with the right specialists and allied health professionals

Early diagnosis and ongoing management can make a real difference in quality of life. If you have concerns about neurological or immunological symptoms, please don't hesitate to speak with one of our GPs.

Raising awareness, inspiring hope, and supporting every journey through chronic immunological and neurological diseases.

📅 Book an appointment today:
📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au
📍 Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199

🩺 Happy International Nurses Day!To the real heroes in scrubs thank you! 💙Nurses are the heartbeat of healthcare. They a...
11/05/2026

🩺 Happy International Nurses Day!
To the real heroes in scrubs thank you! 💙

Nurses are the heartbeat of healthcare. They are the first to comfort, the first to act, and the ones who stay when it matters most. Their dedication, compassion, and tireless commitment to patient care truly changes lives every single day.

At Karingal Hub Doctors, we are incredibly proud of our nursing team who show up with warmth and professionalism every single day. We see you, we appreciate you, and we celebrate you today and always. 🌟

To every nurse out there whether in a clinic, hospital, aged care facility or anywhere in between thank you for everything you do.

💚 To the real heroes in scrubs your care changes lives every day.

📍 Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199
📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au

💐 Happy Mother's Day to all the incredible mums out there!To every mum who puts her family first, who shows up even on t...
09/05/2026

💐 Happy Mother's Day to all the incredible mums out there!
To every mum who puts her family first, who shows up even on the hard days, and whose love knows no limits — today is all about you. 🌸

At Karingal Hub Doctors, we know that mums often spend so much time caring for others that they forget to care for themselves. This Mother's Day, we want to gently remind every mum in our community your health matters too.
Whether it's a long-overdue check-up, a women's health appointment, or simply taking a moment for yourself we're here for you.

💛 Wishing all mums, grandmothers, and mother figures a beautiful and well-deserved day surrounded by love.

📅 Book an appointment for the mum in your life:
📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au
📍 Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199

🩵 World Ovarian Cancer Day | Early Awareness Can Save LivesToday we stand in solidarity with all women affected by ovari...
08/05/2026

🩵 World Ovarian Cancer Day | Early Awareness Can Save Lives
Today we stand in solidarity with all women affected by ovarian cancer — those fighting, those who have survived, and those we have lost. 💚

Ovarian cancer is often called the "silent" cancer because its symptoms can be easy to overlook. That's why knowing your body and acting early makes all the difference.
Signs to never ignore:

🔹 Bloating or abdominal swelling
🔹 Pelvic or abdominal pain
🔹 Feeling full quickly or difficulty eating
🔹 Frequent or urgent need to urinate
🔹 Unexplained fatigue or back pain

If you or someone you love has been experiencing any of these symptoms persistently, please don't wait speak to a GP as soon as possible.

At Karingal Hub Doctors, our compassionate team is here to listen, assess, and support your women's health needs with the care and attention you deserve.

Listen to your body. Never ignore the signs. Prevention starts with you. 💚

📅 Book an appointment today:
📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au
📍 Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199

❤️ It's Heart Week 5 to 11 May 2026!Your heart works hard for you every single day — this week, let's return the favour....
07/05/2026

❤️ It's Heart Week 5 to 11 May 2026!
Your heart works hard for you every single day — this week, let's return the favour. Heart disease remains one of Australia's leading health concerns, but the good news is that many risks can be detected and managed early.
This Heart Week, we encourage everyone in our community to:

🩺 Book a heart health check with your GP
🥗 Take small steps toward a healthier diet
🚶 Move your body, even just a little each day
🚭 Talk to your doctor about any concerns — no question is too small

At Karingal Hub Doctors, our caring team is here to support your heart health journey. Whether it's a routine check-up, blood pressure monitoring, or cholesterol review — we've got you covered.
💙 Healthy Living, Better Tomorrow.
📅 Book your appointment today:
📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au
📍 Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199

Today we pause to honour the brave men and women who served and sacrificed for our freedom. On this Anzac Day, the entir...
25/04/2026

Today we pause to honour the brave men and women who served and sacrificed for our freedom. On this Anzac Day, the entire team at Karingal Hub Doctors pays tribute to all who have served, and to those who continue to serve.
Lest We Forget. 🌹
Please note our clinic hours may vary today. Call us on (03) 9790 9964 or visit www.karingalhubdoctors.com.au to check availability.
📍 Karingal Hub Shopping Centre, Shop S002-3, 330 Cranbourne Rd, Frankston VIC 3199

Private Flu Shots Available at Karingal Hub Doctors Only $21.00 AUD.Not eligible for the Government Funded flu vaccine? ...
15/04/2026

Private Flu Shots Available at Karingal Hub Doctors Only $21.00 AUD.

Not eligible for the Government Funded flu vaccine? No worries we've got you covered.

For just $21.00 AUD, you can still get vaccinated and stay protected this flu season. A small price to pay for keeping yourself, your family, and those around you healthy.

📌 Please note: Patients not eligible under the National Immunisation Program (NIP) will be charged a gap fee of $21.00 AUD for a privately funded influenza vaccine.

📅 Contact us today to book your flu shot appointment!
📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au
📍 Shop S002–S003, 330 Cranbourne Rd, Frankston VIC 3199 (Karingal Hub Shopping Centre)

Free Flu Shots Available Now at Karingal Hub Doctors.Flu season is here and if you are eligible, your flu shot is compl...
15/04/2026

Free Flu Shots Available Now at Karingal Hub Doctors.
Flu season is here and if you are eligible, your flu shot is completely FREE under the Government Funded Program.

You may qualify if you are:
✅ A young child (6 months – 4 years old)
✅ Pregnant
✅ Aged 65 or above
✅ Living with a chronic condition (cardiac disease, diabetes, respiratory issues, renal failure, neurological conditions or immunocompromising conditions)
✅ Aboriginal or Torres Strait Islander
✅ A healthcare professional

Don't wait until flu season peaks get protected early and keep yourself and your family safe.

📅 Book your appointment today same day appointments available.

📞 (03) 9790 9964
🌐 www.karingalhubdoctors.com.au
📍 Karingal Hub Shopping Centre, S 002- S 003/330 Cranbourne Rd, Frankston VIC 3199, Australia

Address

Karingal Hub Shopping Centre S002-3/330 Cranbourne Road
Frankston, VIC
3199

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+61397909964

Website

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