The Sports Injury Clinic

The Sports Injury Clinic life support for every body.

At TSIC, our team combines expertise and care with customer-focused values to provide injury management and practical health advice helping you, your family and your team stay active, strong and feel your best. At The Sports Injury Clinic, our multidisciplinary team of allied health professionals is dedicated to supporting you, your family, and your team. We provide immediate pain relief, injury management, and personalised health advice so you can achieve the best possible health and fitness outcomes. Our services include:

Physiotherapy

Myotherapy

Pilates & Exercise Programs

Diabetes Support

Concussion Management

Sports Injury Rehabilitation

Running Assessments
…and more. Our team’s passion, expertise, and customer-focused values drive everything we do, allowing us to deliver solutions, services, and care that set the benchmark in the industry. Whether you’re recovering from an injury, managing a long-term condition, or striving to stay active and strong, we’re here to guide and support you every step of the way.

Booked your appointment but still a little unsure about your injury or pain? 🤔Check out our resource page: https://www.t...
09/04/2026

Booked your appointment but still a little unsure about your injury or pain? 🤔

Check out our resource page: https://www.tsic.com.au/pain-injuries

We cover:
✅ Where the pain comes from
✅ Common causes
✅ Symptoms to watch for
✅ Treatment options
… and more!

PLUS! We want to hear from you!

What injury do you want to understand better?
Drop your injury and questions in the comments below! 💬

  are proud to be one of this year's   SILVER SPONSORS. Proudly presented in partnership with Mornington Peninsula Shire...
09/04/2026

are proud to be one of this year's SILVER SPONSORS.

Proudly presented in partnership with Mornington Peninsula Shire and SMART Business Solutions to bring together forward-thinking business owners in 2026.

How amazing is our community!

Want to be smiling like our team below?
YOU CAN!
Secure a ticket to the event right here 👇
https://www.biteconference.com.au/get-tickets/

We took a huge   of knowledge out of last year’s conference… and we’re back for more! Join us at the 2026 B.I.T.E Busine...
09/04/2026

We took a huge of knowledge out of last year’s conference… and we’re back for more!

Join us at the 2026 B.I.T.E Business Conference for a day packed with world-class keynote speakers, real small business insights, and interactive panels designed to get you thinking, connecting, and growing.

Expect fun, engaging learning, all-day catering, and post-event networking over drinks 🍸how good is THAT!

You are so ready to level up your business (and so are we!) 🎟 Tickets available! https://www.biteconference.com.au/get-tickets/

We’re not just here on Facebook… we’re also on LinkedIn, sharing tips, insights, and TSIC news you won’t want to miss! 💻...
07/04/2026

We’re not just here on Facebook… we’re also on LinkedIn, sharing tips, insights, and TSIC news you won’t want to miss! 💻✨

Our Physio Elly just posted an article on glute pain after the holidays: why it happens and how to fix it!

If you’ve been feeling a bit stiff after travel, work, or a restful couple of days, this one’s for you!

Check it out 👉 https://www.linkedin.com/pulse/buttock-pain-after-holidays-why-happens-how-fix-v9k6c

Let’s stay connected across platforms! 💬

www.tsic.com.au

Buttock and lateral hip pain is something we commonly see at this time of year. After the holidays and sunny long weekends, routines change.

Eggs hunted. Chocolate eaten. Backyard adventures survived…but maybe your body needs a little TLC? 🐣We’re back TODAY and...
07/04/2026

Eggs hunted.
Chocolate eaten.
Backyard adventures survived…
but maybe your body needs a little TLC? 🐣

We’re back TODAY and ready to help you recover fast!

📅 Online bookings open or give us a call 📲 and get your personalised treatment plan today.

www.tsic.com.au
03 9783 9990

TSIC is committed to helping both athletes and non-athletes alike achieve their goals with physiotherapy, pilates, rehabilitation, sports medicine and more.

Don’t let your muscles go bunny-shaped. 🐰 www.tsic.com.au
05/04/2026

Don’t let your muscles go bunny-shaped. 🐰
www.tsic.com.au

🐣 Family time, backyard fun & a whole lot of egg hunting!Between bending, running & quick sprints… it’s easy to wake up ...
04/04/2026

🐣 Family time, backyard fun & a whole lot of egg hunting!

Between bending, running & quick sprints… it’s easy to wake up sore.

Our Physio Jake has a 3-minute guide to help you stay injury-free this Easter

👉 Read it before the egg hunts kick off! www.tsic.com.au

If anything feels off after the long weekend, check in Tuesday when we reopen for a personalised treatment plan.

📅 Online bookings open all weekend. www.tsic.com.au



Stop scrolling and do this with us 👇Shoulders down, sit tall, deep breath in…Feels better already, right? 💛Save this for...
03/04/2026

Stop scrolling and do this with us 👇
Shoulders down, sit tall, deep breath in…

Feels better already, right? 💛
Save this for your next reset 🙌

www.tsic.com.au

❓ Does your neck hurt after scrolling?Tech Neck affects thousands who spend hours on screens. Simple stretches and postu...
02/04/2026

❓ Does your neck hurt after scrolling?

Tech Neck affects thousands who spend hours on screens. Simple stretches and posture fixes help, but lasting relief comes from expert care.

➡️ Find out how Myotherapy can help: www.tsic.com.au

Take a look at   Physio Lachie sharing his winter sports expertise with the Rotary Mount Eliza 😄👇Lachie is currently wor...
02/04/2026

Take a look at Physio Lachie sharing his winter sports expertise with the Rotary Mount Eliza 😄👇

Lachie is currently working as a physiotherapy provider with the Olympic Winter Institute of Australia, which takes him to some of the most chilly locations around the world!

Interested in hosting a community event or workshop with our Physiotherapy team? Get in touch with us today via our website 🌐 https://www.tsic.com.au/page/tsic-community-workshops or call us on 📲 03 9783 9990

What does it take to support athletes at the Winter Olympics?

At our latest Rotary Club of Mount Eliza meeting, we heard from sports physiotherapist Lachlan Heron, who gave us an incredible behind-the-scenes look at life on the global sporting stage.

From early mornings and sub-zero conditions to complex logistics across multiple Olympic villages in Milan and Cortina d’Ampezzo, Lachlan shared what it really takes to help athletes perform at their peak.

It’s not just about treating injuries — it’s about preparation, recovery, problem-solving, and finding those critical “1% gains” that make all the difference.

We also learned about the challenges Australian winter athletes face, often training overseas for much of the year — and the incredible resilience required to compete at the highest level.

An inspiring insight into the world behind the medals.

Hi TSIC Community!Please note that TSIC will be closed from Friday, April 3rd to Monday, April 6th.We’ll be taking a sho...
01/04/2026

Hi TSIC Community!

Please note that TSIC will be closed from Friday, April 3rd to Monday, April 6th.

We’ll be taking a short break for the holidays, but we look forward to welcoming you back on Tuesday, April 7th.

Thank you for your understanding, and we hope you enjoy a relaxing long weekend!

Online bookings are still available:
🌐 www.tsic.com.au

🚨 After-Hours Myo Availability 🚨Steve has *after-hours* 45-minute Myotherapy appointments available this afternoon!✨ Boo...
31/03/2026

🚨 After-Hours Myo Availability 🚨Steve has *after-hours* 45-minute Myotherapy appointments available this afternoon!

✨ Book now to sort some well-deserved self-care!

📅 www.tsic.com.au
📞 03 9783 9990




Address

365-367 Nepean Highway
Frankston, VIC
3199

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61397839990

Website

http://www.tsic.com.au/

Alerts

Be the first to know and let us send you an email when The Sports Injury Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram