Mindful Empowerment

Mindful Empowerment - Mindfulness Facilitator
- Wedding & Funeral Celebrant
- Mentor

I am currently in a transition phase, studying a diploma in counselling whilst doing some mentoring work with youth, and running groups for carers. I also have the honour of being a wedding and funeral celebrant


Please contact me if you are interested in any of the above services.

This sounds lounge a beautiful wintery moon
28/06/2022

This sounds lounge a beautiful wintery moon

The June New moon occurs in the compassionate sign of Cancer and with this being the first New Moon of the Summer season, this really is the perfect time for a fresh start.

The Cancer New Moon can feel soothing and often brings a softer, more peaceful energy.
The Moon loves to be in the sign of Cancer as it is where she feels most at home, so we will start feeling more at peace with our surroundings and more at home within ourselves.

The Cancer New Moon is our time to shake off our fears, our insecurities and connect with the power of our heart. As our heart expands, we connect with the love that surrounds us, which helps us find our courage, our compassion and our true inner strength.

Under this rejuvenating Cancer New Moon, it is a good opportunity to set intentions for our home and family life and what we desire in these areas.
It is also a good time to think about creating a more peaceful environment and filling our space with positive energy and things that make us feel good.

Feeling at home is really about acceptance and embracing our needs. It is a time to find a balance between the softness of our heart and the boundaries that are necessary to feel safe and protected.

Always remember that self love, self nourishment and feeling at home within yourself are all supportive ways to flow through this peaceful lunar cycle.

Along with the beautiful, sensitive energies that the Cancer New Moon brings, we are being reminded to remain calm and balanced and to prioritise what matters most to us and keep a positive attitude.

Use the New Moon energy to focus on personal development and honouring what makes you feel secure.
By connecting with the compassionate and heartfelt energies that the Cancer New Moon brings, we can better align ourselves to receive the healing vibrations that are being offered to us all.

Sending beautiful blessings and wishing you all a summer filled with much love, connection and peaceful vibes.

~ TheLittlePageOfPeace ♋️

4 very relieved, surprised and happy faces  Nate had his allergy test today and it went REALLY well. It's hard to put in...
31/05/2022

4 very relieved, surprised and happy faces
Nate had his allergy test today and it went REALLY well.
It's hard to put in words the relief and hope we're feeling, but the lightness we experienced was immediate. Very excited and hopeful for future tests and food challenges, and so proud of Nate and his strong body. Also need to add how awesome Balin is in supporting Nate at each test, and just in day to day making choices about his food that don't impact Nate. We're not fully out of the woods, but I think we're on the right track. 🀞🏼

20/03/2022

Gofund me link in my bio, let's help Lu & her kids get a van! Thanks πŸ’—πŸ’—πŸ’—

International Women's Day feels different this year, maybe because I'm getting older? maybe because women are getting lo...
08/03/2022

International Women's Day feels different this year,
maybe because I'm getting older? maybe because women are getting louder?
maybe because since 2020 life has gone wonky?
maybe because more women are shining their light?
maybe because we are celebrating each other and ourselves more?

As the world has been darker, the love and support from women in my world, and all around the world has been highlighted.

I'm so proud to be a woman, I'm so grateful for all the women in my life and I support everyone who identifies as a woman.

We are strong, capable, loving, caring, nurturing, vulnerable and powerful!

I felt drawn to share these pics today, to highlight the power of the heart! πŸ’—

Hey folks, so as most of you know I'm a celebrant. I have finally created a website and an insta page (biancathebarefoot...
07/03/2022

Hey folks, so as most of you know I'm a celebrant.
I have finally created a website and an insta page (biancathebarefootcelebrant), and hoping to marry more people!
Would love you to check it out and share too. Any feedback is helpful, and if anyone knows the trick to make a wix website searchable on google, please let me know. I feel like I've missed a step 🦢🏻🦢🏻
https://www.barefootcelebrant.com/

Bianca has been an Authorised Celebrant since 2017 and is based on the Mornington Peninsula. Her services include: Weddings, Naming Days & Celebrations, Groups & Circles

02/03/2022

Happy New Moon, my Loves!
I’m feeling slow to move back into life after camp so I’m definitely going to be using today to air out the studio + home and spend some time dreaming up what’s next. What are y’all manifesting for this coming cycle? Speak it into existence ✨
Xo jess

I GREW THESE 😍 That is all. On with your day.
02/03/2022

I GREW THESE 😍 That is all. On with your day.

13/02/2022

Your body is aligning with new foundations. Earths energy has changed and this push enabled karmic journeys to be completed quicker than expected. For many previously chosen paths are no longer relevant. As this shift happens, your body will have to adjust to the release of old energies and tune into your new vibration and foundation.

*(Disclaimer Always consult a medical professional for health related issues/symptoms)

Love,
Alyonna

10/02/2022

Hi beautiful humans,

Wondering if anyone would be interested in attending a course in mindfulness, AND/OR a course on how to guide people through mindfulness/meditation?
Thanks πŸ§‘πŸ’š

02/02/2022

2222~02/02/2022
You are a source of unconditional light and as you align to the vibrational medicine of today your soul is witness to the energetic unity of the love and profoundly meaningful purpose that flows through your star filled body.

Balance is what you seek. Harmony is what you choose. Co-operation and togetherness is the journey that you walk.

Creative inspiration is illuminated in the energy of 2. Pairing you with new possibilities and partnerships. A day for solutions to be accessed as shooting stars cross your pathway.

Relationship in love and friendship are held in waterfalls of white light healing to support mutual understanding, compassion and growth.

This is a beautiful repairing and rebuilding energy that helps restore foundational peace at the core of your intentions, so that you weave the highest loving heart notes into your energy expression.

Today write the intentions of where you seek to have greater balance in your life. Then focus on opening your heart chakra in an energy of receiving.

Devote yourself to your desires.
Devote yourself to your dreams.
Devote yourself to your destiny.
Watch for the shooting stars~~

Bright Blessings
~Romy

21/01/2022

The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh has passed away peacefully at Tα»« HiαΊΏu Temple in HuαΊΏ, Vietnam, at 00:00hrs on 22nd January, 2022, at the age of 95. We invite our global spiritual family to take a few moments to be still, to come back to our mindful breathing, as we together hold Thay in our hearts in peace and loving gratitude for all he has offered the world.
More official news will be coming shortly.
Please sign up for email updates here: https://bit.ly/3fJx7pd

So moody πŸ’™
07/01/2022

So moody πŸ’™

Wishing some magic for us all in 2022!
31/12/2021

Wishing some magic for us all in 2022!

26/12/2021

This post comes a day late, because I was pooped last night.
But Christmas can be great, and it can also be weird, hard, tiring.
So this post is for however your day was, on the scale of magical to meh! I don't know about you, but I am ready to rest and unravel xx

Going to share some allergy friendly posts this week!Shout out to  for these delicious dumplings. It's not always easy f...
21/12/2021

Going to share some allergy friendly posts this week!
Shout out to for these delicious dumplings.
It's not always easy finding foods that are:
Nut free
Sesame seed free
Egg Free
Dairy free
AND these are gluten free!!
AND they have a vegan option!

Proud, relieved, exhausted! We made it, and I'm so bloody proud of these boys!! I feel like Tony Robbins signing off for...
15/12/2021

Proud, relieved, exhausted!
We made it, and I'm so bloody proud of these boys!! I feel like Tony Robbins signing off for 2021, and I'm looking fwd to less pressurised fun with my little dream team. Can't believe that at the end of the day Nate will be in grade 4 and Balin will be in grade 6.

Rain rain go away, oh scrap that, he'll swim anyway! Manifesting our dream home, while we get to look after this beautif...
08/12/2021

Rain rain go away, oh scrap that, he'll swim anyway!

Manifesting our dream home, while we get to look after this beautiful one.

Bliss! πŸ’šπŸ’šπŸ’š
08/12/2021

Bliss! πŸ’šπŸ’šπŸ’š

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Our Story

I have been running a Monthly Women's Group since 2012 and teaching Mindfulness in Schools from 2013, working with teachers and students from Prep - Year 12, and I’m now working with Discovery College working with a range of topics, running free courses for anyone 16 years and over.. I offer One on One session's using the following range of Modalities; Mindfulness, Reiki, Sekhm & Medical Intuition. M.E - Monthly Women's Group is on the last Sunday of the month, 10.30am - 1.30pm from March - October. Please contact me if you are interested in any of the above services.