Prescribing Nature

Prescribing Nature Jennifer Kennedy is a accredited (ANTA) Naturopath, specialising in digestive health, food intoleran

Jennifer Kennedy is a accredited (ANTA) Naturopath, specialising in guts, immune system health and healthy thyroid/adrenal balance.

Why Perimenopause Is a TriggerEstrogen modulates immune function — it’s both anti-inflammatory and immune-calming Loss o...
04/08/2025

Why Perimenopause Is a Trigger

Estrogen modulates immune function — it’s both anti-inflammatory and immune-calming

Loss of estrogen can:

Increase inflammatory cytokines

Decrease T-regulatory cells (which prevent autoimmunity)

Worsen gut permeability, allowing immune triggers through the gut lining

Shatavari (Asparagus racemosus) is often referred to as the herb that can help a woman “possess a hundred husbands” — an...
30/07/2025

Shatavari (Asparagus racemosus) is often referred to as the herb that can help a woman “possess a hundred husbands” — and this poetic phrase comes from its Sanskrit name:
Shatavari = “she who has a hundred husbands”
(Shata = hundred, vari = husbands or “to possess”)
Why this name?
In traditional Ayurvedic medicine, Shatavari is considered the queen of women’s herbs because it:
Balances female hormones (especially estrogen and progesterone)
Supports fertility and healthy reproductive cycles
Improves vaginal lubrication
Reduces stress and anxiety
Enhances libido and vitality, especially in times of depletion
The idea is that a woman who regularly uses Shatavari may have enduring vitality, s*xual energy, and emotional resilience — so much so, she could satisfy or sustain a relationship with “a hundred husbands.”
It’s symbolic, of course — not literal — but it reflects the deep respect for its rejuvenating effects on the female reproductive and hormonal systems in Ayurvedic tradition. 🌶️ *x *xy

Low ferritin doesn’t just make you tired — it can dull mood, hormones, and arousal. Supporting optimal iron levels (espe...
29/07/2025

Low ferritin doesn’t just make you tired — it can dull mood, hormones, and arousal. Supporting optimal iron levels (especially ferritin over 50–70 ng/mL for women) is often essential for restoring healthy libido. *xdrive

Low libido? Let’s look at some possible causes.................
23/07/2025

Low libido? Let’s look at some possible causes.................

Are you in your late 30s or early 40s and suddenly experiencing worsened or new anxiety symptoms? This could be perimeno...
10/07/2025

Are you in your late 30s or early 40s and suddenly experiencing worsened or new anxiety symptoms? This could be perimenopausal anxiety. 😩

“Nutritional deficiencies or suboptimal levels of iron, B12, folate, zinc, or B6 could be contributing to your anxiety s...
10/07/2025

“Nutritional deficiencies or suboptimal levels of iron, B12, folate, zinc, or B6 could be contributing to your anxiety symptoms. It’s worth getting these checked and addressed if needed, to help you feel and function at your best mentally.”

“Just because these drugs are routinely prescribed for anxiety doesn’t mean there aren’t safer, effective alternatives a...
09/07/2025

“Just because these drugs are routinely prescribed for anxiety doesn’t mean there aren’t safer, effective alternatives available. Natural anti-anxiety herbal extracts don’t have drug-like side effects — they have very few, if any, side effects at all.”👏👏👏👏👏

Passionflower not just a pretty face (flower) 🌸🌺🌻also an effective anti-anxiety medicinal herbal extract.               ...
09/07/2025

Passionflower not just a pretty face (flower) 🌸🌺🌻also an effective anti-anxiety medicinal herbal extract.

“Before trying pharmaceutical medications to treat anxiety, you may want to consider a proven anti-anxiety herbal extrac...
09/07/2025

“Before trying pharmaceutical medications to treat anxiety, you may want to consider a proven anti-anxiety herbal extract that has very few or no adverse side effects.”

04/06/2025

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Thank you for the compounded goodies . Can’t wait to share your special mixes with my patients.                  Best in...
07/04/2025

Thank you for the compounded goodies . Can’t wait to share your special mixes with my patients. Best in the business for high quality, professional and fast compounding natural medicine formulations. 😍😍😍😍😍.
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Frankston, VIC
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