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Monday 8am - 7:20pm Tuesday 8am - 7:20pm Wednesday 8am - 7:20pm Thursday 8am - 7:20pm Friday 8am - 6pm Saturday 8am - 12pm

Lifecare Frankston

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Lifecare Frankston

Lifecare Frankston 342 Nepean Hwy - Physiotherapy, Myotherapy, Massage Therapy, Podiatry, Osteopathy please refer to Facebook’s guidance on this.

LifeCare Frankston is a multi-disciplinary practice which specialises in sports injuries, workplace injuries, acute and chronic pain management. LifeCare Frankston offers a wide range of rehabiliation methods and practitioners including physiotherapy, myotherapy, osteopathy, podiatry, psychology, pilates, hydrotherapy, dietetics, sports therapy, personal training and fit for life programes. Our Co

mmenting Policy:
All conversations and posts should be constructive, respectful, and contain language that is appropriate for all groups and ages. We therefore reserve the right to disallow comments that:
- are obscene, indecent, profane, or vulgar
- contain threats or personal attacks of any kind
- contain offensive terms directed to ethnic or racial groups
- are defamatory, libelous or contain ad hominem attacks
- promote or endorse a product or service
- are excessively repetitive or constitute SPAM. Comments that do not adhere to the above guidelines will, without exception, be removed. In cases of repeat offenses, we will take action to block offenders from the page. Please note: Our moderators do their best to ensure this policy is adhered to fairly and consistently. If you would like to report abuse, spam, fake profiles, etc. Also know that you can always report any individual comment as “abuse” or “spam” by scrolling over the comment and clicking on the “x” in the upper right corner.

10/07/2025

Delivery Day! 💙

Thank you for sending these goodies through for all of our Pilates Princesses (and Princes). 🤴👸

07/07/2025

Have you seen Lachy around the clinic? He also celebrated his one year anniversary here at Lifecare Frankston recently, so what better time than now to get to know his answers to our burning questions!

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What football team do you go for?
Hawthorn, because it was a condition of being allowed to sleep inside.

What was your first job?
Coles - I worked in fruit and veg... My partner is a vegan who worked in a Deli when we started going out. All our friends said we should just swap jobs.

If you could only listen to one song on repeat forever, what would it be?
Bling (Confessions of a King) - The Killers

What’s your guilty pleasure TV show or movie?
Family Guy - it's nice to turn the brain off and laugh at things I probably shouldn't.

What’s your death row meal?
Dad's spaghetti bolognese 100%

If you weren’t a Physio, what would you be doing instead?
Probably not much as I am here full-time.

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To book an appointment with Lachy, call the clinic on 97702343 or visit our website via the link in our bio.

16/06/2025

We thought it was fitting to re-introduce our running guru Jasper on the back of his ultra-marathon effort, and recent one-year anniversary here at Lifecare Frankston!

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What football team do you go for?
I’m a Melbourne supporter – so I have plenty of experience with chronic pain!

What was your first job?
Selling shoes at Rebel Sport (probably why I’m obsessed with running shoes now)

If you could only listen to one song on repeat forever, what would it be?
Honestly, I’d be happy with anything as long as it’s not “All I want for Christmas is you” (every person whose worked retail knows the torture as soon as it hits December!)

What’s your guilty pleasure TV show or movie?
Gotta love some Brooklyn 99… but Reed is making me watch Parks and Rec

What’s your death row meal?
A big serve of home cooked Lasagna, with a glass of choccy milk to wash it down.

If you weren’t a Physio, what would you be doing instead?
I’d probably be following in my dad/grandmas footsteps as a teacher.

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To book an appointment with Jasper, call the clinic on 97702343 or visit our website via the link in our bio.

04/06/2025

Huge congratulations to Physio Jasper on a mammoth effort at the Ultra Marathon.

Jasper ran 60km, all the way from Lorne to Apollo Bay!

At least we know he’s in it for the long run…

Congrats 💨

22/05/2025

Came for the physio, stayed for Doug 🐶

24/04/2025

On this ANZAC Day, we pause to remember and honor the courage, sacrifice, and resilience of those who have served our country.

Lifecare Frankston pays tribute to the heroes who fought for freedom and the communities they protected. Lest we forget.

17/04/2025

Happy Easter from all of us here at Lifecare Frankston. Wishing our wonderful clients a joyful and safe long weekend filled with love, laughter, and maybe a little too much chocolate 💛🍫

Reminder: Lifecare Frankston is closed for Good Friday until Easter Monday, we re-open Tuesday 22nd of April.

10/04/2025

✨NEW BLOG POST ALERT✨

Understanding Lateral Ankle Sprains. A comprehensive guide.

In this blog, we'll explore what lateral ankle sprains are, how they are diagnosed, and the available treatment options. We also highlight the importance of injury prevention and how the team at Lifecare Frankston can assist with your recovery.

Want to know more? To read the full article, visit the following link: www.lifecare.com.au/clinic/frankston/news

03/04/2025

Next up on our Meet the Team Series, get to know our superstar Eden!

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What football team do you go for?
The one and only Collingwood – Carn’ the Pies

What was your first job?
I was 14 and my first job was a Barista at Michel’s Patisserie. I hated the smell and taste of coffee. I apologise to every customer I ever made a coffee for during those 5 years!

If you could only listen to one song on repeat forever, what would it be?
Taylor Swift, All Too Well (Taylor’s Version). Ten minutes of pure genius.

What’s your guilty pleasure TV show or movie?
Nashville is my all time favourite TV series, but my guilty pleasure would have to be anything Real Housewives or Love Island. The classier, the better. I love love.

What’s your death row meal?
Entrée I would have a sushi and sashimi platter, followed by a delicious Gradi pasta dish for my main course. Dessert I would indulge in either a Crème Brulée or a cheesecake.

If you weren’t a Physio, what would you be doing instead?
I have been told I have the voice of an angel with a sore throat, but I think I would make a pretty good pop star!

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To book an appointment with Eden, call the clinic on 97702343 or visit our website via the link in our bio.

01/04/2025

Today is ! 🚶‍♀️✨ Let’s shine a light on falls prevention and keeping our loved ones safe.

💡 Did you know? 1 in 3 older adults experiences a fall each year. Falls are preventable with simple steps:
✔️ Declutter your space
✔️ Improve lighting
✔️ Install safety features
✔️ Stay active to improve balance and strength
✔️ Choose safe and supportive footwear

Together, let’s stay safe and steady. If you're interested in learning more about falls prevention, contact us today!

27/03/2025

✨NEW BLOG POST ALERT✨

Understanding Achilles Tendinopathy. A comprehensive guide.

In this blog, we'll explore what Achilles tendinopathies are, how they are diagnosed, and the available treatment options. We also highlight the importance of injury prevention and how the team at Lifecare Frankston can assist with your recovery.

Want to know more? To read the full article, visit the following link: www.lifecare.com.au/clinic/frankston/news

13/03/2025

"✨NEW BLOG POST ALERT✨

Understanding Hamstring Strains. A comprehensive guide.

In this blog, we'll explore what hamstring strains are, how they are diagnosed, and the available treatment options. We also highlight the importance of injury prevention and how the team at Lifecare Frankston can assist with your recovery.

Want to know more? To read the full article, visit the following link: www.lifecare.com.au/clinic/frankston/news"

Address

342 Nepean Highway
Frankston, VIC
3199

Opening Hours

Monday	8am - 7:20pm
Tuesday	8am - 7:20pm
Wednesday	8am - 7:20pm
Thursday	8am - 7:20pm
Friday	8am - 6pm
Saturday	8am - 12pm

Telephone

+61397702343

Website

http://www.lifecarefrankston.com.au/

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