ASN Frankston

ASN Frankston ASN Frankston - Specializing in sports supplements and health products

Mornington peninsula's leading sports supplement retailer

Outstanding service and the best prices guaranteed in store

Pop in today and let us help you reach your goals

Big congratulations to two of our beautiful customers for stepping on stage at the  on the Gold Coast last Friday 💪🔥Sand...
26/05/2026

Big congratulations to two of our beautiful customers for stepping on stage at the on the Gold Coast last Friday 💪🔥

Sandra took out 4th place in the 40+ bikini division and Sonia at 60 years of age, took out the masters Pro Bikini and is now the 2026 NBA Oceania Pro masters Champion! 💜

The discipline, early mornings, cardio, meal prep, training sessions and consistency that go into comp prep is next level! We couldn’t be prouder to have watched you both smash it 👏

Thank you for letting us be a small part of your journey. Now it’s time to enjoy the post-show feeds 😏 aka Fibre boost bars 😂

Unleash the pump without the caffeine ⚡King Of Pumpz is a high-dose, stimulant-free pre-workout designed to support insa...
26/05/2026

Unleash the pump without the caffeine ⚡

King Of Pumpz is a high-dose, stimulant-free pre-workout designed to support insane muscle pumps, endurance, and focused training performance — all without the jitters or crash.

Built with a powerful citrulline base, triple creatine matrix, and beta-alanine, it’s made to help you train harder, push further, and stay locked in from first rep to last.

Zero caffeine. Pure performance. All pump. 💥

Have you seen 👀the newest in daily protein? Everyday Whey is here 👇Evolve Everyday Whey is a multi source protein blend ...
25/05/2026

Have you seen 👀the newest in daily protein?
Everyday Whey is here 👇

Evolve Everyday Whey is a multi source protein blend created to make daily protein support easier and more accessible. It is designed for those wanting a straightforward option that fits into real routines without adding extra fuss or cost.

Features
✅Cost-effective protein
✅22g+ of protein per serve
✅Supports daily protein intake
✅Support muscle maintenance
✅Muscle recovery
✅Protein support for those using GLP-1

Available in Milk Chocolate, Vanilla Icecream and Caramel Swirl 🤤

🔥 THERMONUKE IS BACK 🔥Light the fuse and ignite your sessions with the re-engineered power of RCN Thermonuke Green Therm...
24/05/2026

🔥 THERMONUKE IS BACK 🔥

Light the fuse and ignite your sessions with the re-engineered power of RCN Thermonuke Green Thermogenic.

Ten years of proven international dominance — now rebuilt with even more precision, intensity, and intent.

This isn’t your average thermogenic. It’s built for those who train with purpose and want every session to count.

⚡ Amplified energy + sharp focus to drive performance
⚡ Re-engineered formula for serious internal heat
⚡ Featuring MitoBurn to support metabolism + thermogenesis
⚡ Carnitine + GoGBB working to elevate metabolic output
⚡ Caffeine, isopropylnorsynephrine + N-methyl tyramine for clinical-level energy and focus
⚡ No filler. No fluff. Just performance-driven ingredients

Push harder. Train sharper. Move with intent.

Endurance athletes 👀The hype is real… Maple Movement sachets have landed 🍁🔥A fast, natural carb source designed for endu...
23/05/2026

Endurance athletes 👀
The hype is real… Maple Movement sachets have landed 🍁🔥

A fast, natural carb source designed for endurance, performance, and quick energy when you need it most 💨

Now available in:
🍁 100% Pure Maple
🍋 Lemon + Salt

Perfect for:
🏃 Running
🚴 Cycling
🏋️ Training sessions
⚡ Pre/intra workout fuel
🔥 HYROX & endurance events

Simple ingredients. Easy on the stomach. Built for athletes who want convenient fuel without the extras 💪

❤️ WHAT IS ZONE 2 CARDIO?Zone 2 cardio is one of the biggest fitness trends right now — and for good reason.Unlike high-...
22/05/2026

❤️ WHAT IS ZONE 2 CARDIO?

Zone 2 cardio is one of the biggest fitness trends right now — and for good reason.

Unlike high-intensity training that leaves you completely exhausted, Zone 2 is all about working at a steady, sustainable pace that challenges your body without pushing it to the limit.

A simple way to think about it:
👉 You should still be able to hold a conversation while doing it.

This style of training is gaining attention because it can help support:
✔️ Endurance & cardiovascular fitness
✔️ Fat metabolism
✔️ Recovery & energy levels
✔️ Long-term consistency

The best part?
It doesn’t have to be complicated.

Zone 2 cardio can include:
🚶 Walking
🏃 Jogging
🚴 Cycling
🥾 Hiking
🚣 Rowing

It’s not about going harder every session — sometimes smarter, sustainable training delivers better long-term results.

Consistency > intensity 💜

THE GREAT HEALTH RESET 😴Can’t switch off? Feeling run down, stressed or constantly tired?Magnesium support has become a ...
20/05/2026

THE GREAT HEALTH RESET 😴

Can’t switch off? Feeling run down, stressed or constantly tired?

Magnesium support has become a daily essential for many people looking to prioritise recovery, sleep, relaxation and overall wellbeing.

For a limited time, enjoy 20% OFF selected magnesium products including:
💜 Sleep support blends
💜 Recovery formulas
💜 Magnesium glycinate
💜 Daily wellness support

Because better recovery starts with better foundations.

🧠 YOUR NERVOUS SYSTEM MIGHT BE HOLDING BACK YOUR PROGRESSWhen most people think about improving performance, they focus ...
19/05/2026

🧠 YOUR NERVOUS SYSTEM MIGHT BE HOLDING BACK YOUR PROGRESS

When most people think about improving performance, they focus on training harder, eating better, or adding supplements…

But one of the biggest factors in recovery and performance is often overlooked:
👉 your nervous system.

Your nervous system controls how your body responds to stress, recovers from training, sleeps, focuses, and performs day to day.

When stress stays high for too long, your body can remain stuck in “fight or flight” mode — which may impact:
⚡ Recovery
😴 Sleep quality
🏋️ Performance
🧠 Focus & motivation

That’s why nervous system regulation is becoming a huge focus in health and fitness right now.

Simple habits can make a difference:
✔️ Controlled breathing
✔️ Quality sleep
✔️ Recovery time
✔️ Walking & low-intensity movement
✔️ Stress management
✔️ Mindfulness practices

Training your body is important.
But learning how to regulate stress and recover properly may be the missing piece to better long-term results.

Strong body. Strong mind. Better performance. 💜

NEW FROM EVOLVE 👊🥤Meet Evolve Everyday Whey — the simple, cost-effective protein made for real life.Built for busy routi...
18/05/2026

NEW FROM EVOLVE 👊🥤

Meet Evolve Everyday Whey — the simple, cost-effective protein made for real life.

Built for busy routines and everyday nutrition, this easy-to-use blend helps take the guesswork out of hitting your protein intake while supporting recovery and muscle maintenance along the way 💥

✔ 22g+ protein per serve
✔ Supports muscle maintenance & recovery
✔ Multi-source protein blend for everyday use
✔ Added digestive enzymes
✔ Easy way to increase daily protein intake
✔ Budget-friendly without compromising quality
✔ Great option for those using GLP-1 medications

Made with a blend of Whey Protein Concentrate, Milk Protein Concentrate, Whey Isolate & Calcium Caseinate, Everyday Whey is designed to fit seamlessly into your routine — no overcomplicated formulas, just reliable daily protein support.

If you’ve been looking for a straightforward protein that works with your lifestyle AND your budget… this is it 🙌

Available now in-store & online 🔥

Not all proteins are created equal 👀Whether your goal is building lean muscle, supporting recovery, managing weight, or ...
17/05/2026

Not all proteins are created equal 👀

Whether your goal is building lean muscle, supporting recovery, managing weight, or increasing overall calorie intake — choosing the right protein makes all the difference. 💪

✨ Incredible Whey
Perfect for everyday lean muscle support & recovery.

🔥 Lipo Whey
A high-protein option designed to support weight management goals.

🏋️ Incredible Mass
Built for hard gainers looking to increase calories, size & strength.

⚡ Reload
Your post-workout recovery essential with EAAs, BCAAs & creatine support.

Not sure which one suits your goals best? Drop into store and we’ll help you find your perfect match 🙌

Did you know we stock the full Life Cykel range? 🍄✨For those looking to elevate their wellness routine naturally, Life C...
16/05/2026

Did you know we stock the full Life Cykel range? 🍄✨

For those looking to elevate their wellness routine naturally, Life Cykel blends premium Australian-grown functional mushrooms and liquid extracts designed to support mind, body, and everyday performance. Crafted with quality ingredients and backed by nature, these are wellness staples with purpose.

🍄 Lion’s Mane — Known for supporting focus, clarity and cognitive function. Perfect for busy days, deep work or those wanting to stay mentally sharp.

🌿 Reishi — Often referred to as the “mushroom of immortality,” Reishi is loved for its calming properties and support for stress management and sleep quality.

⚡ Cordyceps — A favourite for active lifestyles, traditionally used to support energy, stamina and endurance.

🛡 Turkey Tail — Rich in antioxidants and popular for immune system support and gut health.

💧 Chaga — Packed with naturally occurring antioxidants to help support overall wellbeing and daily vitality.

🌱 Shiitake — A functional mushroom commonly used to support immune health and overall wellness.

Whether you’re starting your wellness journey or refining your routine with premium natural support, the Life Cykel range is here to help you feel your best — naturally. 🤍

Address

40 Wells Street
Frankston, VIC
3199

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 11am - 4pm

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