Christina McNickle Hypnotherapist & Personal Development Coach

01/09/2025

Benefits of walking!!

It’s good for the mind, body and spirit! 🚶

23/08/2025

✨GIVEAWAY TIME✨

A moment of peace could be yours—enter to win a blissful reflexology experience that pampers from sole to soul.

To say thank you and to celebrate our growing community, I’m giving one lucky Facebook follower the chance to receive a soothing reflexology session —designed to restore inner balance, melt away stress, and leave you feeling completely renewed (valued at £45).

Here’s how to enter (complete all steps to qualify):

1. Follow this page

2. Like this original post on my page

3. Comment below

✨Bonus Entry: Share this post to your story and tag me!

✨Giveaway closes at midnight on Saturday 23rd August 2025

✨Winner announced on Sunday 24th August 2025

Good luck! 🍀

Tanya.

07/08/2025

🌍 Irish in Australia? Missing Home, Feeling Stuck? 🇮🇪➡️🇦🇺

You made the move… but something’s still holding you back.

> Maybe it’s the guilt of leaving home.
> Maybe it’s the loneliness, the pressure to settle, succeed, or “just be happy.”
> Maybe it’s those deep-rooted beliefs and conditioning from growing up Irish strong community values, loyalty, “don’t rock the boat” thinking.

If you’re:
✨ Struggling to feel truly at home here
✨ Finding it hard to make friends or hit your goals
✨ Feeling like you should go back, even though you want to stay
✨ Battling the invisible pull of “home” vs. your new life

…then it might be time to release what’s been weighing you down.

💭 I offer NLP, Timeline Therapy & Hypnotherapy to help you clear old patterns, heal past programming, and create the life you want in Australia, on your terms.

👉 Book a free clarity call today
Let’s chat about what’s keeping you stuck and how to move forward with confidence and freedom.

📞 DM me or visit: Christinamcnicklecoach.com
✨ You can feel at home in yourself no matter where you live.

Begin your personal development journey with Perth hypnosis, NLP, Timeline Therapy and Reiki healing with an experienced and aligned coach.

14/06/2025

🔥 STRESS IS SILENTLY MAKING YOU SICK 🔥

😴 Trouble sleeping
💥 Panic attacks
💔 Chest pain
😫 No energy
🧠 Brain fog & zero focus
💊 Relying on meds or bad habits to numb the pain?

Stress doesn’t just live in your head, it affects your entire body, mind, and spirit.
Left unchecked, it creates chaos inside you. But it doesn’t have to be this way.

💡 What if you could reprogram your mind, change how you respond to stress, and start healing from the inside out?

I help people just like you break free from stress, burnout, and emotional overwhelm without medication, without years of talk therapy.

💥 You don’t have to suffer in silence.
💥 You don’t have to do it alone.

🧘‍♀️ Book a free consultation call today and take the first step to a calm, confident, stress-free life.

🌐 Christinamcnicklecoach.com

📞 Let’s talk. Let’s discuss how you can break free

10/06/2025

Gillian Lynne: The Girl Who Couldn’t Sit Still

Gillian was just seven when the world decided something was wrong with her.
She couldn’t sit still in school. She fidgeted, daydreamed, wandered in thought, and failed to follow lessons.
Teachers scolded her. They rewarded her when she managed to stay still—but mostly, they punished her.

At home, it was no different. Her mother, worn down by complaints, punished her too.
Gillian wasn’t just failing in school—she was being made to feel like a failure at home as well.

One day, the school called her mother in for a serious meeting.
As she sat in the room, anxious and bracing for more bad news, the teachers spoke about disorders, medication, maybe hyperactivity.
They were convinced something needed to be fixed.

But then, an older teacher entered the room. He had known Gillian before.
He asked everyone to follow him into an adjoining room where they could still see the girl.
Before leaving, he turned on a small radio and let music fill the space.

And then they saw it.

Gillian, alone, began to move.
She danced. Her body followed the music with joy and instinct.
Her feet tapped, her arms soared—her entire being was in motion, filled with rhythm and life.

The old teacher simply smiled and said:
“She’s not sick. She’s a dancer.”

He told her mother to enroll her in dance school.
She did.
And at her very first class, Gillian came home radiant, saying:
“Everyone’s like me. No one can sit still!”

That little girl went on to become Dame Gillian Lynne—world-renowned dancer, choreographer, and creative mind behind the iconic musical Cats.

May every misunderstood child find someone who sees their gift, not their flaw.

✨ Celebrate the ones who don’t fit the mold—because they’re the ones who shape the world.

28/05/2025

✨ What an incredible day of connection, insight, and healing ✨

Saturday I had the absolute honour of spending a full day with a powerful group of young people and developing women from Moville, Letterkenny, Strabane, Derry, the Waterside, Killea and Donegal all coming together to explore intergenerational trauma and share their voices on what our communities need now and in the future to help heal the past for the next generation. 🌱💬

The wisdom, strength, and vision that came from these activities and conversations were nothing short of inspiring.
From open hearted discussions to joyful competition over bowls and a shared meal filled with laughter this day was a reminder that healing is possible when generations unite.

These workshops are more than just a space to talk they’re a space to release, transform, and grow.

Whether you’re a parent, carer, youth worker, or someone seeking support for a young person overcoming childhood trauma or repeating emotional patterns, know this:

Our children don’t have to carry what wasn’t theirs to begin with.

Let’s break the cycle together!

This powerful day was made possible in collaboration with The Churches Trust which is an amazing organisation and it’s only the beginning.

📞 Ready to explore sessions for your teenagers or for yourself?

Visit: christinamcnicklecoach.com
Or send me a message to arrange a free discovery call.

💛 Healing starts with one brave conversation.

21/05/2025

Childhood Trauma doesn’t just stay in the past! it lives in the body.

Unresolved emotional pain from childhood can silently shape our health. It can contribute to anxiety, depression, autoimmune issues, digestive problems, chronic fatigue, and even heart disease.

Why? Because the body remembers what the mind tries to forget.

When we experience trauma early in life, our nervous system becomes wired for survival not peace. Over time, this constant state of stress wears down the body and affects how we think, feel, and function.

Healing isn’t just emotional it’s physical too.

That’s why addressing childhood trauma is a powerful step toward full body wellness.

MENTALLY, PHYSICALLY and EMOTIONALLY

Let’s create space to heal, release, and thrive.

If you’re experiencing any of these symptoms and feel ready to take the first step toward healing…

You don’t have to face it alone.

Let’s talk about how you can gain the tools, knowledge, and support to reclaim your health, peace, and happiness.

Book your free consultation at: Christinamcnicklecoach.com

21/05/2025

Change is never easy! but it’s where growth begins.

Every time you choose to let go, evolve, or step into something new, you’re not just changing you’re transforming.

Growth comes from the courage to outgrow what no longer serves you.

Embrace the shift. That’s where your power is.

Take back your power! 💪
Grow your wings and fly high! 🦋

Christinamcnicklecoach.com

18/05/2025

Another Powerful Transformational Workshop Complete!

What a great bunch of woman and inspiring finish to another amazing workshop exploring Transformational Therapies, ACE (Adverse Childhood Experiences) Awareness, and the impact of childhood trauma on our lives and communities.

Together, we dived deep into healing techniques, shared lived experiences, and explored practical tools that empower individuals to break cycles and begin transforming their lives.

The conversations around what we can introduce into our homes, schools, and communities to create a happier, more self aware, and emotionally healthy future were heartfelt and forward thinking.

It’s always incredible to see the passion and insight that emerges when people come together with a shared mission of growth, healing, and change.

Huge thanks to The Churches Trust for their continued support and commitment to meaningful change in our communities.

Let’s keep planting seeds of awareness, compassion, and healing for ourselves and for the generations to come.

🦋 More info: Christinamcnicklecoach.com

13/05/2025

Huge thanks to the amazing men at Ballykelly Men’s Shed for sharing some of their beautiful home grown, all organic vegetables with me today they taste absolutely incredible!

It’s been such a joy watching this project grow from the early days in the polytunnel to now seeing the amazing results that teamwork, care, and dedication can produce.

What you’ve grown is outstanding but even more inspiring is the support you give to each other and the wider community.
Teaching new skills, building confidence, and improving mental and physical health… it’s powerful stuff.

If anyone would like to join or find out how this amazing family can help support you, don’t hesitate to reach out.
Whether it’s connection, purpose, or learning something new they offer a wide range of courses and opportunities to upskill all year round.

Or just a cuppa and a supportive listening ear ☕️

Thank you so much.

Much love,
Christina
🦋🙏🏻

Christinamcnicklecoach.com

Ballykelly Men's Shed and Community Association