Christina McNickle Hypnotherapist & Personal Development Coach

Christina McNickle Hypnotherapist & Personal Development Coach Certified NLP Coach, Timeline & MHypnotherapist. Helping people make life changing transformations.

Your brain is bombarded with millions of bits of info every second. To cope, your Reticular Activating System (RAS) filt...
23/03/2026

Your brain is bombarded with millions of bits of info every second. To cope, your Reticular Activating System (RAS) filters out everything that doesn't match your current beliefs. 🧐

If you believe 'life is hard,' your brain will literally look for evidence to prove you right.

My job? Helping you adjust that filter so you start seeing the opportunities, the wins, and the solutions that were there all along. 🌈

Running a 'System Diagnostics' check. 🔍 How’s your nervous system today?🟢 Green: Calm & focused🟡 Yellow: Busy & slightly...
22/03/2026

Running a 'System Diagnostics' check. 🔍 How’s your nervous system today?

🟢 Green: Calm & focused
🟡 Yellow: Busy & slightly distracted
🔴 Red: Overwhelmed & needing a reboot

Your state is your operating system. Let’s get you back to Green. 🔋

Drop a color in the comments! 👇

Ever wonder why you stay stuck in a habit even when you *really* want to change? 👟It might be 'Secondary Gain.' This is ...
18/03/2026

Ever wonder why you stay stuck in a habit even when you *really* want to change? 👟

It might be 'Secondary Gain.' This is the hidden benefit your subconscious gets from the problem. Maybe staying stressed keeps people from asking too much of you, or maybe playing small keeps you 'safe' from criticism.

It’s like an old pair of slippers: they’re falling apart and look terrible, but they’re familiar and comfortable.

Identifying the gain is the first step to letting go. What is your 'stuckness' trying to do for you? 💭

Let’s try a quick experiment. 🍋Close your eyes and imagine biting into a bright, tart, juicy lemon wedge. Feel the zing?...
17/03/2026

Let’s try a quick experiment. 🍋

Close your eyes and imagine biting into a bright, tart, juicy lemon wedge. Feel the zing? Is your mouth watering?

There is no lemon. But your body reacted as if there was.

This is the power of your subconscious! It doesn’t know the difference between a vivid imagination and reality. If you’re constantly imagining the worst-case scenario, your body is living that stress for real.

The good news? We can use this same trick to program in confidence, calm, and success. 🚀

Happy St. Patrick’s Day to the Irish in Perth crew! ☘️☀️ Being away from home today can really pull at the heartstrings...
17/03/2026

Happy St. Patrick’s Day to the Irish in Perth crew!

☘️☀️ Being away from home today can really pull at the heartstrings.

It’s funny how those “old programs” in our minds start running the moment we think of family, traditions, and the traditional celebrations : even when we’re thousands of miles away in the sun.

Those feelings of nostalgia and “missing home” are just deep rooted patterns. While we honor the old traditions, it’s also a great time to be present and create new ones right here.

How are you all celebrating in Perth today?

Let’s hear your plans! 🍻👇

OldPrograms

Ever bought a new car and suddenly you see that exact model everywhere? 🚗👀That’s your Reticular Activating System (RAS) ...
16/03/2026

Ever bought a new car and suddenly you see that exact model everywhere? 🚗👀

That’s your Reticular Activating System (RAS) at work. It’s the filter for your brain, deciding what information to let in based on what you focus on.

If you’re subconsciously focused on problems, your RAS will find them. If we train your subconscious to look for opportunities and solutions? Your whole world shifts. 🌍✨

Let’s get your internal 'search engine' working for you, not against you.

Let’s talk about the "clucking like a chicken" elephant in the room! 🐔😂Hypnotherapy is one of the most powerful tools fo...
16/03/2026

Let’s talk about the "clucking like a chicken" elephant in the room! 🐔😂

Hypnotherapy is one of the most powerful tools for change, but it’s also one of the most misunderstood. From "mind control" to "getting stuck forever," I’ve heard it all!

I want to know: What is the biggest myth or wildest thing you’ve heard about hypnotherapy?

Maybe it’s something that made you laugh, or maybe it’s a concern that’s actually held you back from exploring how it can help with anxiety or building confidence.

Drop the "fact" or "fiction" you've heard in the comments below, and let’s clear the air together!

Ready to see what the process is actually like? Check out the details here: https://christinamcnicklecoach.com/

The two most powerful words in the English language? "I am." 🗣️✨In NLP, we know that whatever follows "I am" becomes you...
14/03/2026

The two most powerful words in the English language? "I am." 🗣️✨

In NLP, we know that whatever follows "I am" becomes your reality.

There is a massive difference between saying "I am anxious" and "I am experiencing anxiety." One is an identity; the other is a temporary state.

When you shift your language, you give your subconscious permission to change. How are you identifying yourself today? 👇

"I learned the hard way that you can’t outrun your trauma: even if you move across the world. 🌍✈️When I left Ireland for...
14/03/2026

"I learned the hard way that you can’t outrun your trauma: even if you move across the world. 🌍✈️

When I left Ireland for New Zealand and then Australia, I thought a fresh start was all I needed. But my anxiety and old patterns followed me right onto the plane.

The 'internal alarm' kept going off until I realized: the shift has to happen *inside*.

That’s when I found NLP and Timeline Therapy®. It wasn't about running away anymore; it was about finally being free right where I was.

Are you trying to 'outrun' something today? Whether it’s stress, a memory, or a limiting belief... remember, the best move you can make is an internal one. ✨

What's one thing you're ready to stop running from? Let's chat in the comments. 👇"

Struggling to keep those big goals you set in January? 📉 Don't worry, you’re not alone, and it’s probably not a "willpow...
12/03/2026

Struggling to keep those big goals you set in January? 📉 Don't worry, you’re not alone, and it’s probably not a "willpower" problem!

By mid-March, most of us hit a bit of a slump. Here’s the secret: your conscious mind (the part that sets the goals) is only about 5% of your brain. The other 95% is your unconscious mind, which loves keeping things exactly the same to keep you "safe." 🧠✨

When we try to change with just willpower, we’re fighting a losing battle against our own internal programming. This is where Hypnotherapy and NLP come in, they help update that 95% so your goals feel natural, not like a struggle.

Quick check-in: On a scale of 1-10, how are you feeling about your goals for this month? Drop a number below! 👇

Ever feel like you’re trying to run your current life on software from twenty years ago?Think about it: we update our ph...
09/03/2026

Ever feel like you’re trying to run your current life on software from twenty years ago?

Think about it: we update our phones and laptops every few months to keep them running smoothly. But many of us are still navigating 2026 using "internal software" we downloaded as children.

Those old patterns of anxiety, that voice of self-doubt, or the habit of procrastinating? That’s not who you are. It’s just an outdated operating system running in your subconscious mind.

Through NLP and hypnotherapy, we don't just "talk" about the glitches. We go straight to the source code to perform a complete system update. We release those old emotional blocks and install new, empowering beliefs that actually support the life you want to live today.

Your brain is the most powerful computer in the world. Isn't it time you gave it the upgrade it deserves?

If you're ready to stop repeating the same old loops and start fresh, I’m here to help you hit that "install" button.

What’s one "glitch" you’re ready to clear out this week? Let’s chat in the comments!

Stop spending years talking about the same problems over and over.In the past, we were taught that healing was a slow, p...
08/03/2026

Stop spending years talking about the same problems over and over.

In the past, we were taught that healing was a slow, painful process of talking and re-talking through trauma. But it’s 2026, and the science of the mind has evolved. We understand more about how our brains store and process information than ever before.

By working directly with the subconscious through Timeline Therapy® and Hypnotherapy, we can address the root cause and collapse years of emotional baggage in just a few sessions. You don't need to be in therapy forever to see a transformation.

Healing doesn't have to be a life sentence. It’s time for an update to the way we heal.

Ready to release what’s holding you back? Link in bio to book your discovery call. ✨

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Parry Street
Fremantle, WA

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