Michelle Lyndon

27/10/2025

08/10/2025

Have you read this book?
Thoughts?

04/10/2025

Self-Care Is Sacred

When was the last time you truly slowed down for yourself?

I used to think self-care was a luxury—something extra when I had time. But I’ve realized it’s absolutely essential.
Every evening, I make a little ritual for myself: lighting a candle, sipping herbal tea, and blending lavender, bergamot, and ylang ylang in my diffuser.
These simple acts remind me to be gentle with myself, especially on the hard days.
Self-care isn’t selfish—it’s the foundation for showing up as my best self.
What’s one small ritual that helps you feel centered?

02/10/2025

✨ For so long, I silenced the quiet voice within — the one that always knew. Intuition isn’t loud. It’s subtle, sacred, and deeply wise.
And when I finally chose to listen, it said:
Stop hiding. Love yourself fully. Let yourself be seen.
Even as an intuitive coach, I’m still human. I still have to choose myself daily. I still have to return to the mirror, the journal, the breath — reminding myself that leading others starts with leading myself.
Showing up for others doesn’t mean I forget me.
It means I lead from embodiment, not perfection.
It means I walk my truth, not just talk it.
So here I am — no masks, no shrinking. Just real, raw self-love… and a deep trust in the wisdom within. 🌿

22/09/2025

Are you feeling constantly tired, overwhelmed, or just not yourself lately?

You’re not alone — and you don’t have to push through it on your own, either.

In today’s fast-paced world, stress, poor sleep, and weakened immunity have become all too common. But the good news is: there are gentle, natural ways to support your body and mind — and I’d love to share them with you.

💫 Join me for a calm, uplifting wellness get-together, if you have ever wanted to learn how easy it is to look after your wellness with some simple tools, tips and natural solutions, then this is for you!

We will be covering simple ways to support things like sleep, stress and immune health.

It would mean a lot if you can come along!

Eat good food, win prizes, laugh and be pampered!

LINK IN BIO

20/09/2025

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20/09/2025

I'm holding a Wellness afternoon for anyone that has ever been interested in natural solutions.

It is FREE, informative and a FUN time and if you feel drawn to come along, please click on the link below. :)

This is open to anyone who has ever been curious how I stay on track with my health and wellness.

https://www.trybooking.com/DFXDD

Bring along anyone who you think would be interested in natural solutions and receive a gift from me when they attend.

We have to be proactive in looking after our health, not reactive.

Who wants to go into the New Year putting themselves first?

Hi all, 🌿 Are you feeling constantly tired, overwhelmed, or just not yourself lately? You’re not alone — and you don’t have to push through...

01/07/2025

For anyone that would love to see how I support my life coaching clients with natural products and essential oils, this is the event that will show you why I do what I do and use what I use.

BALANCE – July 2025

MOOD MANAGEMENT & EMOTIONAL RESILIENCE
You're not imagining it - emotional overwhelm is at all-time high.

Date: Sat, 5 July

Time: 2.00 - 3.30 pm

Location: The RISE Community Centre, 28 Eighth Ave, Maylands

Notes: Family-friendly | All welcome

📊 Research shows that 1 in 4 adults are experiencing symptoms of anxiety or depression right now. And many more are silently struggling with low mood, burnout, and a loss of joy.
If you've been short-tempered, tearful, disengaged — or just feel numb — this class is for you.

This isn't fluff. It's practical, proven support for your mood and mental resilience using essential oils and simple daily rhythms.

💛 What You’ll Experience:
A friendly, interactive session with essential oils and natural tools

Real conversations about what’s working (and what’s not)

A space to uplevel your health and feel optimistic for the months ahead

👉 It’s not about a fad. It’s about freedom.
Come curious. Leave confident.

📍To find your local BALANCE event, connect with your Wellness Advocate or visit:

👉 BALANCE – July 2025
MOOD MANAGEMENT & EMOTIONAL RESILIENCE
You're not imagining it - emotional overwhelm is at all-time high.
A wellness reset hosted by Wellness Advocates across Australia & New Zealand

Date: Sat, 5 July

Time: 2.00 - 3.30 pm

Location: The RISE Community Centre, 28 Eighth Ave, Maylands

Notes: Family-friendly | All welcome

📊 Research shows that 1 in 4 adults are experiencing symptoms of anxiety or depression right now. And many more are silently struggling with low mood, burnout, and a loss of joy.
If you've been short-tempered, tearful, disengaged — or just feel numb — this class is for you.

This isn't fluff. It's practical, proven support for your mood and mental resilience using essential oils and simple daily rhythms.

💛 What You’ll Experience:
A friendly, interactive session with essential oils and natural tools

Real conversations about what’s working (and what’s not)

A space to uplevel your health and feel optimistic for the months ahead

👉 It’s not about a fad. It’s about freedom.
Come curious. Leave confident.

📍To find your local BALANCE event, connect with your Wellness Advocate or visit:

👉

17/06/2025

WOMEN friends in PERTH! International Yoga Day!
If you are someone who would like to try a free YIN Yoga class and you will be around Melville on Saturday 12pm, please drop into Fernwood Melville where at the beginning of the class I will speaking into all things breathing, mindset and setting healthy boundaries, PLUS I will be trying my first ever yin yoga class AND giving away some essential oil samples to anyone who attends the talk and class.
This is to raise awareness to how we can all live healthier holistic lifestyles.
Not in Perth but have friends here, please tag them 🙂
Click link below to book in
https://dry.deeep.link/dry-5cfGB

27/05/2025

Join me for the Fernwood Melville Open Day where there will be amazing fitness classes, local businesses, prizes and giveaways.
I will be attending and doing a talk on the below.

I would love to see you all there :)
https://www.facebook.com/events/s/unapologetically-me-owning-you/1654492635233183/

It's our Open Day Saturday June 7th 💪🩷
+ Bring your friends to your favorite class
+ Prizes & Giveaways.
+ Meet our Instructors
+ HYPOXI and Nutrition chats
Check out our Facebook event for more details.
https://www.facebook.com/share/1H2unTQLUd/

09/09/2024

I CHOOSE
Who you surround yourself with i key to your growth, key to your support, key to your expansion, or key to you staying stuck.
I choose to surround myself with growth driven people.
I choose to surround myself with people that love the authentic me no matter how it shows up
I choose to be surrounded by people that want to serve others and do better in this world
I choose to be around others that reflect back to me things that I need to work on though also the greatness that is within
I choose to show up every day as authentically as I can
I choose myself first always 🙏 as without choosing myself first, I can’t show up for others
Who do you choose to surround yourself with and do you also choose yourself?