Michelle Lyndon

15/07/2025

is an amazing business that is running the below!

20 Hours for 20Talk is more than a challenge—it’s a platform to raise awareness and funds for youth mental health. Founded by young people, for young people, 20Talk was born out of a deep personal commitment to tackle the growing mental health crisis.

Michelle is taking on the 20-hour challenge to support youth mental health and raise awareness about the importance of prevention.

I am participating in something that will really get me out of my comfort zone.

20 Hours of no talking, sitting in a 20 foot square where we have nothing except our journal, anything that we can bring with us, no talking, no exchanging information, or conversations, really stepping into the uncomfortability of sitting with self.

Please help me reach my goal of $1,000 which will go towards helping youth cope with mental health.

This will be my biggest challenge yet and even $1.00 will help towards my contribution for changing the future for youth.

01/07/2025

For anyone that would love to see how I support my life coaching clients with natural products and essential oils, this is the event that will show you why I do what I do and use what I use.

BALANCE – July 2025

MOOD MANAGEMENT & EMOTIONAL RESILIENCE
You're not imagining it - emotional overwhelm is at all-time high.

Date: Sat, 5 July

Time: 2.00 - 3.30 pm

Location: The RISE Community Centre, 28 Eighth Ave, Maylands

Notes: Family-friendly | All welcome

📊 Research shows that 1 in 4 adults are experiencing symptoms of anxiety or depression right now. And many more are silently struggling with low mood, burnout, and a loss of joy.
If you've been short-tempered, tearful, disengaged — or just feel numb — this class is for you.

This isn't fluff. It's practical, proven support for your mood and mental resilience using essential oils and simple daily rhythms.

💛 What You’ll Experience:
A friendly, interactive session with essential oils and natural tools

Real conversations about what’s working (and what’s not)

A space to uplevel your health and feel optimistic for the months ahead

👉 It’s not about a fad. It’s about freedom.
Come curious. Leave confident.

📍To find your local BALANCE event, connect with your Wellness Advocate or visit:

👉 BALANCE – July 2025
MOOD MANAGEMENT & EMOTIONAL RESILIENCE
You're not imagining it - emotional overwhelm is at all-time high.
A wellness reset hosted by Wellness Advocates across Australia & New Zealand

Date: Sat, 5 July

Time: 2.00 - 3.30 pm

Location: The RISE Community Centre, 28 Eighth Ave, Maylands

Notes: Family-friendly | All welcome

📊 Research shows that 1 in 4 adults are experiencing symptoms of anxiety or depression right now. And many more are silently struggling with low mood, burnout, and a loss of joy.
If you've been short-tempered, tearful, disengaged — or just feel numb — this class is for you.

This isn't fluff. It's practical, proven support for your mood and mental resilience using essential oils and simple daily rhythms.

💛 What You’ll Experience:
A friendly, interactive session with essential oils and natural tools

Real conversations about what’s working (and what’s not)

A space to uplevel your health and feel optimistic for the months ahead

👉 It’s not about a fad. It’s about freedom.
Come curious. Leave confident.

📍To find your local BALANCE event, connect with your Wellness Advocate or visit:

👉

17/06/2025

WOMEN friends in PERTH! International Yoga Day!
If you are someone who would like to try a free YIN Yoga class and you will be around Melville on Saturday 12pm, please drop into Fernwood Melville where at the beginning of the class I will speaking into all things breathing, mindset and setting healthy boundaries, PLUS I will be trying my first ever yin yoga class AND giving away some essential oil samples to anyone who attends the talk and class.
This is to raise awareness to how we can all live healthier holistic lifestyles.
Not in Perth but have friends here, please tag them 🙂
Click link below to book in
https://dry.deeep.link/dry-5cfGB

04/06/2025

27/05/2025

Join me for the Fernwood Melville Open Day where there will be amazing fitness classes, local businesses, prizes and giveaways.
I will be attending and doing a talk on the below.

I would love to see you all there :)
https://www.facebook.com/events/s/unapologetically-me-owning-you/1654492635233183/

It's our Open Day Saturday June 7th 💪🩷
+ Bring your friends to your favorite class
+ Prizes & Giveaways.
+ Meet our Instructors
+ HYPOXI and Nutrition chats
Check out our Facebook event for more details.
https://www.facebook.com/share/1H2unTQLUd/

09/09/2024

I CHOOSE
Who you surround yourself with i key to your growth, key to your support, key to your expansion, or key to you staying stuck.
I choose to surround myself with growth driven people.
I choose to surround myself with people that love the authentic me no matter how it shows up
I choose to be surrounded by people that want to serve others and do better in this world
I choose to be around others that reflect back to me things that I need to work on though also the greatness that is within
I choose to show up every day as authentically as I can
I choose myself first always 🙏 as without choosing myself first, I can’t show up for others
Who do you choose to surround yourself with and do you also choose yourself?

22/06/2024

Todays Women’s Intuitive Circle was out of this world 💗💗
It was nourishing, it was emotional, it was humbling, it was expansive, it makes me cry as to how grateful I am for these moments..
To think a year ago I had considered not stepping into this space.
The growth, the vulnerability, the shares, the friendships, the laughter, the tears, the connections, the fears
I’m grateful to all the women who have entrusted me with their journey and their vulnerabilities and care
I see you, I hear you and know I care
🧡🧡

09/05/2024

When was the last time you trusted in your intuition?