YOGALAB Fremantle

YOGALAB Fremantle YOGALAB is a space to explore the human spirit. YOGALAB is set in the heart of Fremantle in a beautifully converted 1920s warehouse.

We marry the best of traditional yogic philosophy, modern science and a strong contemporary Asana practice to provide a safe space for personal transformation in a supportive, fun and inspiring environment. Perched above The Raw Kitchen on the mezzanine level, YogaLab is 200sqm of serene open space with solid jarrah floors, white brick walls, pitched ceilings and open arms to welcome you.

Happy Spring Everyone ☀️!So good to have that sun back out today soaking the bricks with Vitamin D. We've got one more w...
08/09/2025

Happy Spring Everyone ☀️!

So good to have that sun back out today soaking the bricks with Vitamin D. We've got one more week of our annual SPRING SALE so don't miss your chance to score an awesome deal 💪🏼.

12 MONTH UNLIMITED MEMBERSHIP $1395
best value $26 per week!
(regular price $1595)

6 MONTH UNLIMITED MEMBERSHIP $795
equal to $30 per week
(regular price $890)

20 CLASS PASS + 3 BONUS CLASSES $420
What?! only $18.25 per class?!
(normally $21 per class)

10 CLASS PASS $200
The staple @ only $20 per class!
(regular price $230)

Click the LinkTREE above 👆🏽

Happy Hump Day Yogis and Happy September! It's been pretty nice having that sunshine back for a few days. This weekend o...
03/09/2025

Happy Hump Day Yogis and Happy September!

It's been pretty nice having that sunshine back for a few days. This weekend our Teacher Trainees embark on the final Module of their YTT Journey before they bring it full circle next weekend as they take their written exams and complete their pracs. Once complete, they'll be the next to takeover our weekly community class where they begin to earn their teaching stripes and share what they've learned with you!
Well done so far YTT's, can't believe we're already at this stage. We're so excited to practice with you! Lets GOOOOOOOO!💪🏼

It's that time of year again yogis! OUR SPRING SALE STARTS TODAY ☀️It's time to harness the rejuvenating energy of our f...
01/09/2025

It's that time of year again yogis!
OUR SPRING SALE STARTS TODAY ☀️

It's time to harness the rejuvenating energy of our favourite season.
Grab yourself an awesome deal and plug into your yoga practice!

These special offers will be available
until September 15th or until sold out
(a limited number of 6 & 12 month memberships are available at sale price)

12 MONTH UNLIMITED MEMBERSHIP $1395
best value $26 per week!
(regular price $1595)


6 MONTH UNLIMITED MEMBERSHIP $795
equal to $30 per week
(regular price $890)

20 CLASS PASS + 3 BONUS CLASSES $420
What?! only $18.25 per class?!
(normally $21 per class)

10 CLASS PASS $200
The staple @ only $20 per class!
(regular price $230)

Click the LinkTREE above 👆🏽

Tomorrow in the LAB! | MELT | A Winter’s End Immersion into Voice, Sound and Yin with  Meesha has been sharing yoga sinc...
29/08/2025

Tomorrow in the LAB! | MELT | A Winter’s End Immersion into Voice, Sound and Yin with

Meesha has been sharing yoga since 2017, with a focus on creating warm, inclusive spaces for rest, reflection, and deep listening. Her offerings blend movement, stillness and sound into a seamless sensory journey - designed to help you unwind, tune in, and reconnect with your inner landscape.
Alongside her extensive yoga training, Meesha is a graduate of The Forest Path and Sound Ceremony in Guatemala, deepening her intuitive relationship with the healing power of sound and ritual.

Melt is a two-hour, late-winter, afternoon immersion that blends voice meditation and toning, deep listening, gentle movement, and a sacred sound journey. Designed to regulate your nervous system and restore your energy, this sensory practice meets you where you are and invites you into deeper alignment.
The second installment in a seasonal series offered by Meesha (following the autumnal Sonic Serenity), this journey is all about tuning in, clearing out and waking up what’s ready to emerge.
Through subtle yet powerful practices, you can expect to leave grounded, recharged and ready to step into spring - calm, clear, and connected.
Come as you are. No experience necessary - just a willingness to slow down and receive ❤

Date: Saturday 30 August
Time: 1.30pm – 3.30pm
Cost: $49 (10% Members Disc)
Bring: Make yourself comfortable by bringing a yoga mat, cushion, blanket, eye covering, journal and pen.

🔬

This Saturday! MELT | A Winters End Immersion into Voice, Sound and Yin with  As winter fades, you're invited to slow do...
26/08/2025

This Saturday!

MELT | A Winters End Immersion into Voice, Sound and Yin with

As winter fades, you're invited to slow down, drop in, and let the layers melt away - making space for energy to rise and clarity to return - ready to transition to a new season.

Melt is a two-hour, late-winter, afternoon immersion that blends voice meditation and toning, deep listening, gentle movement, and a sacred sound journey. Designed to regulate your nervous system and restore your energy, this sensory practice meets you where you are and invites you into deeper alignment.

The second installment in a seasonal series offered by Meesha (following the autumnal Sonic Serenity), this journey is all about tuning in, clearing out and waking up what’s ready to emerge.

Through subtle yet powerful practices, you can expect to leave grounded, recharged and ready to step into spring - calm, clear, and connected.

Come as you are. No experience necessary - just a willingness to slow down and receive.

About Meesha

Meesha has been sharing yoga since 2017, with a focus on creating warm, inclusive spaces for rest, reflection, and deep listening. Her offerings blend movement, stillness and sound into a seamless sensory journey - designed to help you unwind, tune in, and reconnect with your inner landscape.

Alongside her extensive yoga training, Meesha is a graduate of The Forest Path and Sound Ceremony in Guatemala, deepening her intuitive relationship with the healing power of sound and ritual.

Date: Saturday 30 August
Time: 1.30pm – 3.30pm
Cost: $49 (10% Member Discount)
Bring: Make yourself comfortable by bringing a yoga mat, cushion, blanket, eye covering, journal and pen.
Book: Click the Linktree above 👆🏽

We'd like to send a big thank you to  for hosting another incredible cacao and sound ceremony last weekend @ Cocoon of S...
22/08/2025

We'd like to send a big thank you to for hosting another incredible cacao and sound ceremony last weekend @ Cocoon of Serenity. You two create such a beautiful space to pause and reflect. It's always so special hearing the sharing from the participants and the impact it has on both head and heart space.

"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it".
-Ferris Bueller

We look forward to the next one. Big love from the YOGALAB crew ❤️!

"From student to teacher, the journey of yoga unfolds through practice and presence, guiding others as we rise together"...
21/08/2025

"From student to teacher, the journey of yoga unfolds through practice and presence, guiding others as we rise together"

This weekend our 200hr YTT shifts gears into Module 2 - The Art of Assisting. This 30hr Module breaks down the all the subtleties of adjusting - energetics, reading alignment and mis alignment and then learning to assist prescriptively to what you see. No two bodies are the same therefore no two assists will be the same, however the outcome will be - to deepen the awareness and the experience of the pose. We look forward to seeing you all again this weekend!

🔬

MELT | A Winter’s End Immersion into Voice, Sound and Yin | Saturday August 30th As winter fades, you're invited to join...
20/08/2025

MELT | A Winter’s End Immersion into Voice, Sound and Yin | Saturday August 30th

As winter fades, you're invited to join to slow down, drop in, and let the layers melt away - making space for energy to rise and clarity to return - ready to transition to a new season.

Melt is a two-hour, late-winter, afternoon immersion that blends voice meditation and toning, deep listening, gentle movement, and a sacred sound journey. Designed to regulate your nervous system and restore your energy, this sensory practice meets you where you are and invites you into deeper alignment.
The second installment in a seasonal series offered by Meesha (following the autumnal Sonic Serenity), this journey is all about tuning in, clearing out and waking up what’s ready to emerge.
Through subtle yet powerful practices, you can expect to leave grounded, recharged and ready to step into spring - calm, clear, and connected.
Come as you are. No experience necessary - just a willingness to slow down and receive.

Date: Saturday 30 August
Time: 1.30pm – 3.30pm
Cost: $49 (10% Members Disc)
Bring: Make yourself comfortable by bringing a yoga mat, cushion, blanket, eye covering, journal and pen.

Cocoon of Serenity | Annual Cacao Ceremony and Spatial Sound Journey | Tomorrow@ 4:30"As your brain rhythms decelerate, ...
15/08/2025

Cocoon of Serenity | Annual Cacao Ceremony and Spatial Sound Journey | Tomorrow@ 4:30

"As your brain rhythms decelerate, a shift occurs in your awareness, opening the door to new perspectives on life. Many participants report heightened creativity, inspiration, self-reflection, self-healing, and deep relaxation as they surrender to the transformative power of sound technology. Time seems to suspend in these altered states, allowing for a deep sense of presence and a fresh relationship with oneself."
- Catherine and Willow

Please note that spaces are limited, so we encourage you to reserve your spot now and join us for this transformative journey of inner exploration.


When: Saturday August 16th
Time: 4:30pm - 7:30pm
Where: YOGALAB Fremantle
Cost: $85 (YOGALAB Members receive a 10% Discount)
Book: Click the link in bio

This Saturday | Cocoon of Serenity | Cacao Ceromony and Spatial Sound journey with  Let's sit together and hit pause. Le...
14/08/2025

This Saturday | Cocoon of Serenity | Cacao Ceromony and Spatial Sound journey with

Let's sit together and hit pause. Let's slow down, drink some incredible Cacao and turn inwards. For the past 5 years, this annual Cacao Ceremony has been a staple for use. It's the perfect opportunity to shift gears and prepare for spring. The night is simple - Arrive at 4:30 with pillows and blankets. Get seated and comfy with the provided back rest chairs, nuzzle into to your own little cocoon. The ceremony opens with a heart locking and heart opening meditation before we dive into Cacao Bliss. The cacao is served, the optional eye masks are put on and then the soundscapes take over. Not just any soundscape but a deep sensory soundscape with brain wave synchronizing technology from IAWAKE and the Monroe Institute. What does this all mean? It means you get a proper pause. You go into deep rest and serene stillness. It calms your nervous system, gives you insight, plugs you back in and it is pretty dog gone amazing.
We look forward to sitting with you, it's almost full folks so don't miss out on this one!

When: Saturday August 16th
Time: 4:30pm - 7:30pm
Where: YOGALAB Fremantle
Cost: $85 (YOGALAB Members receive a 10% Discount)
Book: Click the link in Bio 👆🏽

Next Saturday! | Cocoon of Serenity Cacao and Sound Journey | Meet your hosts Catherine and Willow Francis of  Catherine...
09/08/2025

Next Saturday! | Cocoon of Serenity Cacao and Sound Journey | Meet your hosts Catherine and Willow Francis of

Catherine and Willow Francis began working together in 2008. Since then, they’ve been dedicated to providing educational sessions, meditation classes, coaching, and transformative ceremonial events like Cacao Ceremonies.

Their mission is clear and unwavering: to empower individuals in facing life’s challenges and to forge deeper connections with life’s extraordinary moments and mystery.

Collaborating closely, they bring complementary skills and facilitation styles to the table, creating a formidable force for driving positive change within individuals and communities.

Together, Catherine and Willow offer over fifty years of combined experience, spanning both the modern medical field and holistic health modalities. They are deeply committed to sharing this wealth of knowledge in a way that’s both potent and accessible.

Their work is deeply influenced by the teachings and practices of The HeartMath Institute, a globally revered research and education organisation. With their vision of ‘global coherence,’ HeartMath strive to contribute to a shift in global consciousness, from instability and discord to compassionate care, cooperation, and increasing peace.

In addition to their work with HeartMath, they guide meditation classes, facilitate mindfulness practices, and host ceremonial events. These offerings provide individuals with a space for collective support, rejuvenation, and a profound connection to the transcendent essence of life.

When: Saturday August 16th
Time: 4:30pm - 7:30pm
Where: YOGALAB Fremantle
Cost: $85 (YOGALAB Members receive a 10% Discount)

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer a...
08/08/2025

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” — Eleanor Roosevelt

Happy Friday Yogis!

Address

181a High Street
Fremantle, WA
6160

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8:15pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 10:30am
Sunday 8am - 7:15pm

Telephone

+61431548068

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