Aerial Yoga Perth

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Fremantle, WA
Aerial Yoga Perth

Aerial Yoga

27/10/2025

https://mailchi.mp/919ed2da2156/april-aerial-yoga-perth-13849132

🎃 Halloween Aerial Party & Community Giveback The spooky season has arrived and we’re celebrating as usual in the air! Join us for our Halloween Aerial Party on Friday, October 31st from 6:15–7:15pm at Fremantle Yoga Centre. We’ll be giving away prizes for Best Costume and Most Impres...

27/10/2025

Floating Sound Bath + Cello & Halloween Party - https://mailchi.mp/919ed2da2156/april-aerial-yoga-perth-13849132

23/10/2025

Hello friends and family! 💜

Today is Aus Arts Day, a celebration of creativity and the vibrant arts that bring our communities to life. Many of you know I work with a wonderful organisation, Circus WA , where I pour my heart into teaching aerial silks, lyra, and sometimes the tiniest circus stars in our kids’ classes! 🎪💫

Circus WA is truly a home for so many — a place where people of all ages can explore movement, courage, and self-expression. But right now, we need your help to keep this beautiful space alive and thriving.

Even a small donation can make a big difference in helping us maintain our physical home, continue offering inspiring adult classes, youth programs, and incredible shows.

If you love the arts and believe in the joy circus brings to Fremantle, please click the link below and donate a little piece of happiness today 🩷

Thank you for supporting what keeps our community flying high!

https://artists.australianculturalfund.org.au/s/project/a2EMn00000QqKnEMAV/together-we-can-make-circus-for-all

23/10/2025

Hello friends and family! 💜

Today is Aus Arts Day, a celebration of creativity and the vibrant arts that bring our communities to life. Many of you know I work with a wonderful organisation, where I pour my heart into teaching aerial silks, lyra, and sometimes the tiniest circus stars in our kids’ classes! 🎪💫

Circus WA is truly a home for so many — a place where people of all ages can explore movement, courage, and self-expression. But right now, we need your help to keep this beautiful space alive and thriving.

Even a small donation can make a big difference in helping us maintain our physical home, continue offering inspiring adult classes, youth programs, and incredible shows.

If you love the arts and believe in the joy circus brings to Fremantle, please click the link below and donate a little piece of happiness today 🩷

Thank you for supporting what keeps our community flying high!

https://artists.australianculturalfund.org.au/s/project/a2EMn00000QqKnEMAV/together-we-can-make-circus-for-all

17/10/2025

⭐️ DONATE TO CIRCUSWA ON AUSART DAY - Thursday 23rd Oct ⭐️

CircusWA is dedicated to empowering the youth of Western Australia through circus arts. We are committed to fostering growth and access to arts in our three priority programs: Aboriginal Youth in Armadale, 'Circus? You Can!' for youth living with disability, and our Youth Academy full of aspiring yo...

07/10/2025

Floating Sound Bath Sacral Flow, Aerials & Art - https://mailchi.mp/8b12a345bdea/april-aerial-yoga-perth-13848785

15/09/2025

Hello Aerial family! 🦋 I have a special gift for you!

Share this post with a friend! If they sign up for an introductory session, you'll get a free session!

🙃 How to do it:
1. Send the image over to a friend
2. Tag them in the comments below
3. Share this link https://linktr.ee/aerialyogaperth
4. Tell your friend to let me know about you once they sign up

They can book online or text me 0407441273
https://kriya.com.au/calendar/ayp

✨️ My 15-20 minute introductory sessions are every Friday at 4:30 pm. They are the perfect opportunity to get introduced to aerial yoga in a relaxed, non-class environment and get to know me, Sharon.

www.aerialyogaperth.com.au

15/09/2025

$10 INTRO - https://mailchi.mp/d8e7c737fca2/april-aerial-yoga-perth-13848328

Address

36 Minilya Avenue
Fremantle, WA
6162

Website

http://www.aerialyogaperth.com.au/

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The Instructor and the benefits of Aerial Yoga

Sharon is your Aerial Yoga instructor. She has been practicing Yoga since 2012, Aerial Yoga and Aerial Acrobatics since 2014.

She discovered Aerial Acrobatics in London, and soon after that she started practicing Aerial Yoga regularly in Melbourne. Sharon fell in love with the practice that helped heal her spinal injury, and soon realized she wanted to share the practice with the world and become a teacher.

She graduated as an Aerial Yoga Instructor from The Aerial Yoga Academy December 2018 and furthered her qualification with The Empowered Center in Midland, graduating in June 2019. Sharon has been teaching to group classes and privately since then.

As a young woman she has always been practicing a great variety of sports: from classical ice-skating to fencing, martial arts and gymnastics, paddle-sports to swimming cycling and horse riding.

She is also a certified Wellness coach. Her method focuses on life balance and happiness, and her healing personal journey has always driven her to help and guide people achieve their health and wellness goals.

Benefits of Aerial Yoga

Remember visiting the circus and watching the trapeze artistes with awe? Well, a visit to any aerial yoga studio is bound to bring back those memories. However, aerial yoga is much more than circus tricks. It is actually a combination of traditional yoga poses, Pilates and dance, using a hammock. Here’s why you should give it a shot!

Total body workout The aerial yoga movements force every part of the body to move and stretch. So the muscles are toned and redefined, and the joints get strengthened and regenerated thanks to these movements. Improves flexibility Aerial yoga helps you move freely and by putting in less effort and counteracting gravity. Staying suspended in the air releases tension in the bones and muscles and increases flexibility. It also strengthens core muscles and increases spinal and shoulder flexibility. Aids digestion The stretches and movements that are a part of the workout boost the digestive system, helping heal various digestion-related issues, including constipation and indigestion. Good for the back By hanging freely, you give the spine the chance to lengthen. There is less strain on your back while exercising, it eases tension in the spinal cord and hip joint. Anti aging It improves blood circulation, thereby combating aging and its symptoms. It detoxifies the circulatory and lymphatic systems which delays the onset of cardiovascular issues.