
11/09/2025
At Canning Medical Centre, we believe that a simple question can make a profound difference. This R U OK? Day, we encourage you to pause, check in, and truly listen.
Asking "Are you OK?" is more than a formality, it's an invitation to meaningful conversation. Research shows that people who are regularly asked if they're okay report higher levels of well-being. In fact, 9 in 10 Australians feel supported and cared for when someone checks in on them.
Our team is here to listen, support, and guide you. Whether you're facing challenges with sleep, mental health, or simply navigating life's ups and downs, we're ready to help.
Get Involved:
- Start a Conversation: Reach out to a friend, family member, or colleague.
- Be Present: Listen without judgment.
- Seek Support: If you're unsure how to help, our team is here for you.
Remember, it's not just about asking, it's about being there to hear 💛