Shanti Yoga & Wellbeing

31/01/2024

A few spots are still available for my 8 week BEGINNERS COURSE starting on Saturday 17th February.
Please reach out for more information or bookings :)
https://yogawellbeing.wixsite.com/shantiyoga

20/01/2024

Dear yogis
Welcome to another year of yoga!

My group classes this year:

Monday 7pm-8.30pm
@ my home studio - Blinco Street, Fremantle

Wednesday 9.30am-10.45am
@ Heart Place/Fibonacci Centre - Blinco Street, Fremantle

Saturday 9am-10.15am - 8 week BEGINNERS COURSE, starting on 17th February
@ my home studio - Blinco Street, Fremantle

31/12/2023

I honour the place in you where the entire universe resides.
I honour the place in you of love, light, truth, and peace.
I honour the place in you where, if you are in that place in you and I am in that place in me, then there is only one of us.
Namaste 🙏

Wishing all a peaceful New Year

19/07/2023

My classes resume this week after a little break.
My Wednesday morning classes (9.30am) are now at the Heartplace at the Fibonacci Centre.
I am very happy to have started this collaboration with the Heartplace and Sydel Weinstein, as its mission and purpose deeply resonate with mine.
"Purpose: To create safe spaces for healing and transformation. To generate a community of practice and care."
Please visit the Heartplace
https://www.heartplace.org.au
and my website https://yogawellbeing.wixsite.com/shantiyoga
for more information!

Mondays 7pm still at my home studio!!!

19/07/2023

30/01/2023

👋 Hi! For those of you that don’t know me, my name is Laura Benzoni 🙏
I was born and lived in Italy for most of my life and moved to Australia in 2014. My passion for Yoga started in my 20s and I’ve never looked back.
I specialise in hatha yoga and therapeutic yoga for trauma, anxiety and depression, chronic illness and pain management.
When I teach I endeavour to share what I have learnt through years of dedication to practicing and studying yoga.
I also work in social services supporting people in immigration/forced migration, family and domestic violence and parenting and separation.
In my spare time I like reading, travelling and being creative. I Iike spending time with my family, making new friends and nurturing my existing friendships.
If you’d like to chat about anything or enquire about your journey with yoga, please get in touch ☺️
I look forward to meeting you 🙏