headspace Fremantle

16/12/2025

A little Freo Pride Fest recap to brighten up your feed 💚🌈
➡ Swipe across for some of our favourite moments

16/12/2025

Following the tragic incident that took place at Bondi Beach, we extend our deepest sympathies to all those who have been impacted.

It’s important to remember that events like this can be especially distressing for young people, who may be exposed to upsetting content through news or social media. It’s understandable if your young person is feeling distressed or overwhelmed by what they may be hearing and seeing.

Encouraging breaks from media and gently checking in with how your young person is coping can help during this time.

If a young person in your life needs extra support, headspace is always here. Free support is available online, by phone or by email. Click here to learn more: https://bit.ly/453IYIv

15/12/2025

Following the recent events at Bondi this past weekend, you might notice some upsetting content online. Watching distressing scenes repeatedly can be overwhelming, and it’s okay to step back when it feels like too much.
The eSafety Commissioner advises that if you see violent, distressing or harmful material:
1️⃣ Don't share it further – even if your intention is to help or raise awareness, you may cause distress to others.
2️⃣ Report graphic material to the platform to help get it removed quickly.
3️⃣ If the material is not removed, or if it's seriously harmful, you can report it to
Your actions could protect you and others from seeing that content again.
If you're having a tough time, remember headspace is here to help. If you can't access a centre in person, eheadspace is a free, confidential, online and phone mental health support service for young people aged 12–25 and their families. To access eheadspace - register at eheadspace.org.au or call 1800 650 890 between 3-10pm.
You can also contact 24-hour phone support from the crisis lines in this post.
If you or someone you know is in immediate danger, call 000.

10/12/2025

headspace Fremantle offers free counselling for young people aged 12-25 💚 Young people can self-refer to us via phone, email or walk in, or be supported by a parent, carer or school staff to help complete their referral.

Here are some commonly asked questions to help your young person get support at headspace:
1️⃣ Start the conversation – Ask how they’re feeling and let them know support is available.
2️⃣ Decide on referral – You can support them to self-refer, or make a referral together as a parent/carer. headspace is a consent-based service, meaning the young person has to be willing to engage with us.
3️⃣ Contact us to self refer
Call us: 9431 7453
Email us: info@Headspacefreo.com.au
Drop into the centre: 60-62 Pakenham Street Fremantle

headspace is here for you. Whether you need information or someone to talk to - we'll connect you with expert support.

10/12/2025

06/12/2025

Navigating the holidays can feel tough — and that’s okay.
If this time of year isn’t great for you, you’re not alone. Take things one day at a time, set boundaries, rest when you need to and reach out if things feel heavy.
We’re here to support you. 💚

05/12/2025

Work with headspace Freo - Youth Wellbeing Clinician – Outreach & Intervention. Part time 30 hours per week.

As a Youth Wellbeing Clinician, you will be both in the centre and out in the community, supporting young people aged 12 to 25 years of age who may be at risk or navigating difficult life transitions. You will walk alongside young people and families, providing flexible, trauma informed, and recovery-oriented support that helps them stabilise, set goals, and connect with the right ongoing services. For more information visit the link below

https://secure.workforceready.com.au/ta/6185429.careers?CareersSearch=&lang=en-AU

02/12/2025

Whether you're finishing school, changing direction or just wanting to learn something new, there are plenty of flexible study options to choose from. 🎓

Swipe through to explore some of the study and training pathways that could help you take that next step - from TAFE and uni to apprenticeships and online courses.

Remember, there's no right or wrong way to get where you want to go. The path is yours to create, and you can change direction whenever you need to.

Ready to explore your options?
Check out our link in bio for practical tips on choosing the study pathway that works best for you. 🔗

02/12/2025

✨ Summer holidays just got better! ✨

Join us at headspace Fremantle every Thursday in January for FREE drop-in activities! 🎨🎮🍿⚡️ Crafts, movies, games, glass decorating, Pokémon battles & more!

Open to young people 12–17
💚 1–3pm | at headspace Freo, 60–62 Pakenham St Freo
✅ Secure your spot here https://www.eventbrite.com.au/e/summer-holiday-youth-drop-in-activities-with-headspace-freo-ages-12-17-tickets-1974534838856?aff=oddtdtcreator

01/12/2025

Christmas Closure🎄 headspace Fremantle will be closed from 4.30pm on Tuesday 23rd December. We will reopen from 8:30am on Monday 5th January.

We wish all our young people and their families a happy and safe festive season. If you or someone you know needs support during this time, help is available.

Lifeline – 13 11 14
Kids Helpline – 1800 55 1800
Su***de Call Back Service – 1300 659 467
13YARN (for Aboriginal and Torres Strait Islander people) – 13 92 76
Beyond Blue – 1300 22 4636
Mental Health Emergency Response Line (MHERL Perth) – 1300 555 788
CAMHS Crisis Connect (Under 18) – 1800 048 636

eheadspace is available for young people and their families.
Create an account to use webchat with a clinician. Available 3pm-10pm every day
You can connect with a clinician via phone available 3pm-10pm every day
1800 650 890.
https://headspace.org.au/online-and-phone-support/connect-with-us/

29/11/2025

Freo Pride Fest 2025 recap ! 🏳️‍🌈 A bit of magic captured 🎥 by the very talented
Thanks to all that attended, ran a stall or organised a workshop on the day! 🎉The magic comes from all the amazing and talented people we have in our community and we can’t wait to do it all again next year! 🏳️‍🌈

28/11/2025

Even though social media rules may be shifting, that doesn't mean you have to lose touch with your friends and family. 🫶

If you're looking for new ways to stay connected both online and IRL, we're here to help!

Find more support via the link in our bio. 💚