ena Yoga

ena Yoga Holistic Lifestyle Consultant
Based in Yoga, Ayurveda
& Life Coaching
(1)

YOGIS!I’m back with sunny Mediterranean vibes - ready to teach in person again. 😊Let me welcome you on:FRIDAY7.00 AM at ...
03/07/2025

YOGIS!
I’m back with sunny Mediterranean vibes - ready to teach in person again. 😊
Let me welcome you on:

FRIDAY
7.00 AM at
(Booking link in BIO)

SATURDAY
10.00 AM at St. Paul's Community Hall
162, Hampton Road, Beaconsfield
BYO Yoga gears including a blanket
 
SUNDAY
10.15 AM at Fremantle Leisure Centre
 
WEDNESDAY
10.30 + 11.45 AM at Fremantle Leisure Centre

To book a 1:1 Yoga session, Ayurvedic lifestyle consultation, or Ayurvedic massage, PM me! 🧡

In one way or another, I believe we are all on the path of integration and union — the path of healing and liberation, w...
29/06/2025

In one way or another, I believe we are all on the path of integration and union — the path of healing and liberation, which always begins and ends within.  

Beautifully expressed by Elizabeth Gilbert:
"The most peaceful people I know. The wisest people I know. The happiest people I know. Have made room for all parts of themselves. They have created enough internal space — to be able to allow all the parts of themselves to coexist despite the contradictions.
So they have room for their creativity. And they also have room for their fear. They have room for their dignity, but they also have room for their shame. They have room for the parts that are glorious, divine and successful. But they also have room for the parts of themselves that are jealous, vulnerable and messy.
They don’t pick or hate any parts of themselves. They just have enough compassion to coexist with their perfections and imperfections.”

Hey dear Yogis,Join me this week for our last in-person yoga classes for a little while.I'll be teaching on:WEDNESDAY10....
13/05/2025

Hey dear Yogis,
Join me this week for our last in-person yoga classes for a little while.
I'll be teaching on:

WEDNESDAY
10.30 + 11.45 AM (at Fremantle Leisure Centre)

FRIDAY
7.00 AM (at Beacon Yoga Centre)

SATURDAY
10.00 AM (at St. Paul's Community Hall, 162, Hampton Road, Beaconsfield)

SUNDAY
10.15 AM (at Fremantle Leisure Centre)

It would be so lovely to see you on the mat in our happy places before the short break.
We'll be back together again for in-person classes starting early July.

In the meantime, I’ll be offering Ayurvedic Lifestyle Consultations and 1:1 Yoga sessions via ZOOM. Feel free to reach out if you'd like to book an online session in June.  
With warmth and gratitude
Irena

Dear Yogis,You're invited to join me this Saturday (tomorrow) at Booyeembara Park instead of St. Paul’s Hall!Bring your ...
04/04/2025

Dear Yogis,
You're invited to join me this Saturday (tomorrow) at Booyeembara Park instead of St. Paul’s Hall!
Bring your yoga props and your beautiful self for an uplifting session in nature. 
Park on Montreal St. / Corner of Stevens St. and walk down to the LAKE.
Looking forward to seeing you all in Mother Nature! 🌱🙂
Much love,
Irena

Hey Yogis,Just a reminder, there is no yoga class tomorrow at St. Paul's, as I will be presenting Yoga Day Cu next wee...
21/03/2025

Hey Yogis,
Just a reminder, there is no yoga class tomorrow at St. Paul's, as I will be presenting Yoga Day
Cu next week!
Much love 🧡🙂

Iwona, my dear, thank you so much for your lovely review!It was a great pleasure having you in my course – attending wit...
12/03/2025

Iwona, my dear, thank you so much for your lovely review!
It was a great pleasure having you in my course – attending with such an open and receptive mind and heart. Everything you received is a reflection of your beautiful soul.
I love connecting with people like you! 🧡
Irena

🌟 Rejuvenate & Restore 🌟Join me on 22nd March for a Holistic YOGA DAY with Ayurvedic Insights at the serene and welcomin...
06/03/2025

🌟 Rejuvenate & Restore 🌟
Join me on 22nd March for a Holistic YOGA DAY with Ayurvedic Insights at the serene and welcoming Beacon Yoga Centre | Sivananda Ashram — a day to move, restore, and nourish your body and mind!

MORNING (10:00 AM – 12:00 PM)
Experience a holistic yoga practice rooted in the Sivananda sequence, integrating breathwork, sun salutations, and traditional postures. Awaken your body, sharpen your mind, and cultivate inner strength and clarity.

AFTERNOON (1:10 PM – 3:00 PM)
Explore practical Ayurvedic lifestyle tips to enhance your well-being, followed by restorative yoga to sooth your nervous system and bring you back to balance. We will finish with a deep guided relaxation, leaving you feeling nourished, balanced and refreshed.

A delicious, freshly prepared vegetarian LUNCH is included.

YOGA DAY fees:
$55 | $45 (Members / Concession)

Wear comfortable clothing & bring your mat, we will provide support equipment.

Reserve your spot & give yourself this time to restore! 💛
Booking Link:
https://www.beaconyogacentre.com/yoga-days-perth-fremantle

🌟 Yoga is HOLISTIC 🌟Everything about you isconnected to everything else!Come along and discover for yourself! 😊FRIDAY7.0...
06/03/2025

🌟 Yoga is HOLISTIC 🌟

Everything about you is
connected to everything else!

Come along and discover for yourself! 😊

FRIDAY
7.00AM HATHA Yoga at Beacon Yoga Centre
Booking link in BIO

SATURDAY
10.00AM HATHA Yoga at St. Paul's Community Hall
(162 Hampton Rd. Beaconsfield)
BYO Yoga gears

Yogis!Please note, there will be no Saturday yoga class on the 26th of October and the 2nd of November. We will resume o...
24/10/2024

Yogis!
Please note, there will be no Saturday yoga class on the 26th of October and the 2nd of November.

We will resume on Saturday, the 9th of November, back at St. Paul’s Sanctuary.

However, you are most welcome to join me tomorrow (Friday) at the Beacon Yoga Centre | Sivananda Ashram for an uplifting morning practice at 7:00 AM.
You can book via the link in the bio or simply drop in.

If you don't have any shadows, you're not standing in the light.We tend to seek the ‘likes’ - those moments of light tha...
01/10/2024

If you don't have any shadows, you're not standing in the light.
We tend to seek the ‘likes’ - those moments of light that bring us joy and comfort.
Standing in the ‘light’ means living boldly, being true to oneself, and pursuing one's passions. However, with that comes the ‘shadows’—the imperfections, failures, and criticisms we inevitably face.

To fully experience life and self-expression, it’s essential to recognize and integrate our shadows. They are signs that we are living in alignment with our true nature.

Yogis! 🙂
Join me in Yoga this week to explore together the balance of light and shadow, embracing every aspect of our journey toward authenticity and self-discovery.

WEDNESDAY
10.30 + 11.45 AM Leisure Centre

FRIDAY
7.00AM @ Beacon Yoga Centre

SATURDAY
10.00AM . Paul’s Community Hall
162, Hampton Rd, Beaconsfield

SUNDAY
10.15AM @ Fremantle Leisure Centre
 

Address

Fremantle, WA

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10am - 5pm

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