Dr. Sindy Yang

Dr. Sindy Yang Holistic Chiropractic Care Designed for the Whole Family

Most women come in thinking they just need an adjustment…But what they’re really looking for is someone who:– Listens to...
25/06/2025

Most women come in thinking they just need an adjustment…

But what they’re really looking for is someone who:
– Listens to their whole story
– Understands how stress impacts their hormones and emotions
– Gets the mental load they’re quietly carrying
– Supports their nervous system, not just their spine

And that’s where I come in.
Not just to realign your body — but to gently guide you back home to yourself.

To the version of you that feels grounded, soft, safe, and in tune.

Because true healing happens when your nervous system feels held. When your body no longer has to scream to be heard. When you remember that your symptoms are messengers — not just another issue to deal with.

If your body is signaling that it’s time… book in via link in bio.

Let’s talk about what chiropractic care should feel like…⁣What I don’t do:➡️ Crack you and send you out the door.⁣⁣What ...
20/06/2025

Let’s talk about what chiropractic care should feel like…
⁣
What I don’t do:
➡️ Crack you and send you out the door.⁣
⁣
What I do instead:
✅ Nervous system-focused adjustments — to regulate, not just realign.
✅ Trauma-informed care — because your body holds your story.
✅ Cycle-aware healing — we honour your hormones, not override them.
✅ Emotional stress release (NET) — for when the weight you’re carrying isn’t just physical.
✅ Whole-body connection — because true health isn’t in parts, it’s in the whole.

No rush, no quick fixes, no cookie-cutter care. ⁣

Your body is always talking — I help you slow down, tune in, and truly listen.
⁣
Because you deserve care that goes deeper than symptoms.

That recognises your emotions, your stressors, your nervous system — your self.⁣
⁣
📍Book in via the link in bio

Welcome to Day 3 of the Breast is Best series!Did you know your breast milk is your baby’s very first immune system?It’s...
21/05/2025

Welcome to Day 3 of the Breast is Best series!

Did you know your breast milk is your baby’s very first immune system?

It’s not just nourishment—it’s intelligent, adaptive protection designed uniquely for your baby.

From that first drop of colostrum, your milk becomes a powerful blend of immune cells, antibodies, enzymes, and nutrients that shield your baby from illness and help their body develop resilience from the inside out.

Your breastmilk provides:

•Secretory IgA to protect the gut lining
•Lactoferrin to inhibit harmful bacteria and viruses
•T & B cells for cellular immunity
•Enzymes and proteins for humoral (fluid-based) immunity
•Healthy gut flora to prevent inflammation and future disease

Research shows that breastfeeding can reduce:
✔️ Diarrhoea by 50%
✔️ Vomiting by 29%
✔️ Coughing & wheezing by 17%
✔️ Ear infections by 19%
✔️ Risk of SIDS—especially when exclusively breastfed

Your milk even changes depending on what your baby’s been exposed to—producing specific antibodies to match. How incredible is that?

Your body is so wise, mama. It doesn’t just feed—it protects, soothes, and strengthens.

If you’re breastfeeding, planning to, or on a healing journey—know that you are giving your baby a strong, healthy start. You’re doing better than you think 💙

Save this post or tag a mama who needs to hear this today.

The Benefits of Breastfeeding for YOU, Mama🤱Breastfeeding doesn’t just nourish your baby—it plays a powerful role in you...
19/05/2025

The Benefits of Breastfeeding for YOU, Mama🤱

Breastfeeding doesn’t just nourish your baby—it plays a powerful role in your own recovery and long-term health.

Here’s what most women aren’t told:

🤱Reduces risk of breast cancer
Breastfeeding lowers your lifetime risk of breast cancer, especially BRCA1-related types. The longer you breastfeed, the more protection you build through hormonal regulation.

🤱Lowers risk of ovarian cancer
Fewer ovulatory cycles due to breastfeeding = lower ovarian cancer risk. It’s your body’s natural way of creating space and recovery after birth.

🤱Reduces postnatal depression
Breastfeeding releases oxytocin, the hormone of love and connection, which supports bonding and emotional well-being.
If you’re feeling depleted or foggy, Metagenics NeuroCalm Mother & Baby can be a beautiful support to calm the nervous system and reduce stress for both you and bub.

🤱Supports postpartum healing & weight loss
Breastfeeding helps your uterus contract, reduces bleeding, and increases metabolic demand—helping with postpartum recovery.
I often recommend Metagenics Pregnancy Care Advanced to support nutrient replenishment during this demanding time (yes, even after baby is born!).

🤱Delays ovulation naturally (lactational amenorrhea)
While not a contraceptive, exclusive breastfeeding often delays your period’s return—allowing your body extra rest and hormonal recalibration.

If you’re struggling with latch pain, supply issues, or a fussy baby—chiropractic care may be the missing link.

Tension in your baby’s spine and nervous system from birth interventions (like forceps or c-sections) can affect feeding, digestion, and calmness.

You deserve to feel confident, strong, and supported.

If you’d like more tailored recommendations for breastfeeding support (including practitioner-only Metagenics options), send me a DM—I’m always happy to help.

Tomorrow’s post: the nutritional superpowers of breastmilk. Spoiler: it’s more than just fat and protein!

Welcome to the Breast is Best series!🤱💙This week, I’m wrapping you in love, support, and powerful education around one o...
19/05/2025

Welcome to the Breast is Best series!🤱💙

This week, I’m wrapping you in love, support, and powerful education around one of the most natural, yet deeply personal journeys: breastfeeding.

Whether it’s your first time or your fourth, this series is for you.

Here’s what we’re diving into this week:

•Monday: The beautiful benefits of breastfeeding for you, mama.
•Tuesday: What makes breastmilk such a nutritional powerhouse.
Wednesday: How it supports your baby’s immune system from day one.
•Thursday: Its role in brain + nervous system development.
•Friday: And breastfeeding techniques that make feeding easier—plus when to seek support if it’s not feeling right.

Breastfeeding isn’t always easy—but you don’t have to figure it out alone. You and your baby deserve to feel calm, connected, and supported every step of the way.

Let’s take the pressure off and replace it with power.
Tag a mama who needs to hear this—you never know who it might help.

Can you really afford to not take care of your health? 💭Think about it:•You’re constantly exhausted, with no energy to e...
01/04/2025

Can you really afford to not take care of your health? 💭

Think about it:

•You’re constantly exhausted, with no energy to enjoy the things you love.
•Stress and anxiety weigh you down, making even simple tasks feel overwhelming.
•You miss playing with your kids or being fully present with your loved ones.
•Fatigue and forgetfulness are stealing your focus and productivity.

✨ The truth is, neglecting your health doesn’t save you money—it costs you your happiness, your time, and your ability to thrive.

Chiropractic care is more than just adjustments—it’s about helping your body regulate stress, restore energy, and improve focus. It’s an investment in your health that gives you back your life.

You and your loved ones are worth it. Let’s take the first step together. Book your consultation today!

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Fremantle, WA

Opening Hours

Tuesday 11am - 6pm
Wednesday 8am - 11am
Friday 2pm - 6pm
Saturday 8am - 11am

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