Limitless Expansion Clinic

16/12/2025

Its beautiful to watch the sunset

09/12/2025

We had such a nice group today.
Some new faces, some familiar faces.
Some tears. Some laughter.

A common thread tonight was a feeling of isolation. We sat in some grounding frequencies — Gregorian chants and Nirvana — and by the end of the session, the energy was palpable.
You could feel it in the room.

Our local astrologer, Russell Storey, shared a little about the current planetary influences and how they might be affecting us collectively.

But even more powerful was that reminder: we are not alone.
Humans coming together and sharing our experiences.

I pulled a card before the group — and this is what it was.
It tied in beautifully.

“Against the Grain.”

You want birds to be able to fly underwater. You want love to trump power. You want humanity to relate to each other as equals and to recognize the sacredness in you and the world around you. You want to unleash the beauty that hides in even the ugliest of scenes or sentiments. You want to make possible what others say cannot be. You are a radical dreamer, a sacred rebel, and you bring the light of a more positive future to this world.

However, this can have its burdens. Deep within you may feel you don’t really fit in with the rest of the world. Perhaps your sense of how things can be and how they really are is so different to the smaller minds and more fearful hearts of many others that you are rarely received for all that you offer. This might make you feel frustrated, thwarted or lonely at times.

The universe so loves you for your unusual take on things, for the quirkiness in you that dares to honor that which is different and renders the impossible, possible. You must never, ever lose your unusual ways and become dry, serious, appropriate and conventional – not even for appearance’s sake – for you would lose your essence. You are here to show that life is about so much more than conventional success!

This oracle comes with a special message for you. You are someone who lives and breathes in the depths of creative waters. You need to lose yourself to the flow of music, nature, dreams, imagination and fantasy, through art and literature, meditation, dance and in sensual surrender to the sacred waters of the ocean, the river, the lake – or the bathtub!

You must go against the grain. It is just your way. You are not one of the followers but one of the agitators. However, yours is not a force of disrespectful chaos. You are a loving catalyst and by simply being yourself, you constantly remind people that there is always another way. This oracle comes with the particular guidance that you are meant to be exactly as you are. You are meant to be the black sheep, the rainbow sheep or even the wild wolf in the flock of sheep! The daring butterfly spirit calling to the caterpillars – that is you. The price you pay for the gift of individuality is that you must take care of it and guard it so that you are not dulled down and conditioned into playing at being something you are not.

If this has happened, or is threatening to happen, this oracle brings you comfort. You will always dream of birds that fly underwater. You know that the true nature of your being can never be changed – at most, it could only be hidden for a time. Now is the time to accept who you are and allow your truths to be freely expressed. Don’t worry about the effects of going against the grain. When we are who we are in truth, we attract the support, protection and energy that we need to thrive. Your power comes from aligning your outward self with your inner truth, not with general consensus. You will then find other dreamers, other wild butterflies and atypically colored sheep to join you in conjuring better visions for our world. Alana Fairchild

Limitless Expansion Clinic

21/11/2025

We had such a beautiful morning.
All feeling a little tired and fragmented from various energies.

I didn’t speak much this meditation today-
But we all just settled in around the Biocharger to this stillness and quiet and peace.
I could feel everybody dropping in.

We ran
Purify, Recover, Grounding
Rife frequencies and Default, a reset program.

We listened to Jane Winter’s frequencies for:
• Releasing fear and guilt
• Releasing negativity and trauma
• Purifying negative thoughts and the mind and the body

I had some amazing insights.
It was the most beautiful and peaceful morning,
and I felt so grateful to everyone that keeps showing up-
to the group, the space, and the opportunity to nourish my nervous system.

It was utterly delightful.
And my dog enjoyed it too. 🐾

11/11/2025

Stillness in Singapore

Recently, on a soccer trip to Singapore with 13 and 14-year-old girls, the coach asked if anyone could offer yoga or meditation. I volunteered — though my daughter, Matilda, was a little bit embarrassed.

I’d never led a group of teenage girls before. Adults, yes.
I was a little apprehensive and wondered:

How do I get sixteen teenage girls to be quiet for even a few seconds?

Their systems were overstimulated — dopamine, cortisol, hormones, blue light toxicity, the buzz of shopping. I wasn’t sure how I would guide them into stillness.

We gathered on the rooftop deck of the hotel, lying under the moon in the warm Singapore sky.
I offered 20 minutes of gentle yoga followed by 10 minutes of Yoga Nidra.

As I began, I quickly realised it was going to be harder than I thought to hold their energy. So I guided them into a short visualization — inviting them to imagine how they’d like to feel on the field when playing their next game. Calm, focused, proud, in their bodies.

I reminded them where they were.
That they were in Singapore. That this was special. That they are special.

So often we focus only on what we did wrong. I wanted them to feel how truly gifted they are — in their own unique way. To feel proud.
To offer themselves some self-love.

Because most of them have never been taught to breathe properly.
Not taught what it feels like to feel safe in their bodies or access their hearts.
Not taught they are not their thoughts — or how to come home to themselves.

During the session, I noticed different levels of presence.
Some tuned in. Some drifted.
But I thought — if I reached even a few of them, that would be enough.

A few came up afterward and said, “That was really relaxing.”
I could see the shift in their faces.

On the second night, it felt harder — more shopping, more distraction, more noise.
By the end of the session, I simply asked them to lie down and spend just ten seconds in silence — with themselves, and as a group.

At the end, I waited to see if they’d start moving.
And I waited another ten seconds.

Still — completely still.
Sixteen teenage girls lying quietly under the warm Singapore sky.

I felt the energy shift.
I felt their presence.
I felt their group coherence.

Afterward, a few told me they had nearly fallen asleep.

On the third day — we were finished, as girls had dropped out of the competition.
The coach told me that after dinner, a few of the girls had gone up to the rooftop…
to do yoga on their own.

My heart felt happy.

Because now, maybe they have a reference point —
Of what it’s like to be still.
To be quiet.
To listen.
To lie on the floor.
To feel their bodies.
And to take a deep breath. 💗

04/11/2025

No groups this week as away! Back to work next week!

20/10/2025

https://www.facebook.com/share/p/1AisQbWKcu/?mibextid=wwXIfr

After some quiet breathwork this morning, and feeling so grateful for others in my life, this phrase kept coming up

Be the reason to be on someone’s gratitude list so I thought Id share! 🙏

20/10/2025

After some quiet breathwork this morning, and feeling so grateful for others in my life, this phrase kept coming up

Be the reason to be on someone’s gratitude list so I thought Id share! 🙏

13/10/2025

Hi all!
I’ve been a bit absent from posting for work, but have still been holding the regular groups — Tuesdays and Fridays — and of course they’re open to everyone.

Tomorrow night (Tuesday), we’ll be meditating from 6pm.

I’ve had a little break with lots of nature and wildflower therapy and now looking forward to the group sessions connecting in, sharing, creating, embodiment with frequency and light.

We could all use a little more energy, connection, and support from others in our lives. Feel free to reach out if you’d like to know more.

And of course, I’m still continuing with my energetic sessions — kinesiology — and I love the way these sessions are evolving and shifting as we shift.

Thank you!
💗 Paula

07/10/2025

“To see a World in a Grain of Sand And a Heaven in a Wild Flower.”

William Blake.

07/09/2025

Had a beautiful surprise this week when the amazingly attuned and cosmic Deya Dova came into my clinic for energy sessions with me.

For those who haven’t come across her, Deya is a powerful and gifted voice medicine woman who travels the world, tuning into the collective pulse of the planet.

It was an honour to meet her and have her present in my clinic.

06/06/2025

A short video on metamorphosis and transformation ahead of todays group 🔥

06/06/2025

The energy for the group today is metamorphosis!

I have been helping my daughter study for science and the word that keeps coming up is Metamorphosis, transformation through heat and pressure! Sounds familiar!

Today Friday 11-1pm 💗🔥