Fremantle Osteopathy and Integrative Health

Fremantle Osteopathy and Integrative Health Fremantle Osteopathic Clinic offers allied services that aim to improve your health and wellbeing.

Meet Damien – our newest osteopath joining us all the way from Newcastle, NSW! With years of experience and a deep passi...
28/10/2025

Meet Damien – our newest osteopath joining us all the way from Newcastle, NSW! With years of experience and a deep passion for holistic health, Damien supports clients in healing from injury and building lasting strength, resilience, and freedom through movement. 💪🧘‍♂️

His approach integrates the physical, mental, and emotional aspects of wellness — backed by a rich background in gymnastics, weightlifting, yoga, and more. Whether you’re recovering from an injury or wanting to move with more confidence, Damien’s here to help.

✨ Specialties include:
• Strength & mobility training
• Injury rehab & recovery
• Manual osteopathy
• Dry needling

📣 Intro Offer: Book your first session with Damien before Dec 31 and get $30 off your initial appointment. Just mention this promo when booking!

📞 (08) 9336 1212
🌐 Book online: www.fremantleosteopathy.com.au

✨ Your Posture Isn’t Just About Sitting Up Straight ✨You catch your reflection, flinch, and wonder when you started rese...
20/10/2025

✨ Your Posture Isn’t Just About Sitting Up Straight ✨

You catch your reflection, flinch, and wonder when you started resembling Gollum... Spoiler: it didn’t happen overnight.

Tight shoulders? Chronic tension? Constant slouching? These aren’t “just how bodies are”—they're signs your nervous system is stuck in fight or flight.

💥 The #1 reason for poor posture? STRESS.
Not a lack of strength or stretching (though those matter too)—but your brain telling your body it’s under constant threat.

Here’s the good news: posture can change.

Start with your nervous system.
Breathe. Move. Stretch. Unwind.

Then build strength. But only after you’ve calmed the storm inside.

Want practical tips that actually make a difference?

Full article here 👉
https://fremantleosteopathy.com.au/why-your-posture-sucks/

📌 Save this if your shoulders are always tight

💬 Tag a friend who lives at a desk

🌀 Is your body trying to tell you something?Do you have a recurring symptom — a stiff knee, bloated stomach, or itchy ey...
14/10/2025

🌀 Is your body trying to tell you something?

Do you have a recurring symptom — a stiff knee, bloated stomach, or itchy eye — that just won’t go away?

In kinesiology sessions, I often see these physical complaints linked to something deeper: how we talk to our bodies.

💭 Would you open up to someone constantly criticizing you?

Neither would your body part.

Instead of frustration, try curiosity. Ask your body:

✨ What do you need right now?

✨ What are you trying to tell me?

✨ How can I support you?

This practice — known as parts work — helps rebuild trust with the parts of us that feel unheard, overused, or unloved. And that trust is where healing starts. 💗

Healing isn’t always instant — just like any relationship, it takes time and presence. But this small shift can create real change.

🧘‍♀️ Want to go deeper?
Read the full article here: fremantleosteopathy.com.au/expanding-self-awareness

or book a free 15-minute Comprehensive Kinesiology balance session to start listening to your body in a new way.

📲 Book online or call us:
(08) 9336 1212

🌐 fremantleosteopathy.com.au

✨ Meet Caitlin O'Neill — our Comprehensive Kinesiologist What is kinesiology, and how can it help you?Using advanced mus...
10/10/2025

✨ Meet Caitlin O'Neill — our Comprehensive Kinesiologist

What is kinesiology, and how can it help you?

Using advanced muscle testing techniques, Caitlin identifies and clears subconscious stress patterns that may be holding you back — physically, mentally, or emotionally.

With a deeper, more comprehensive (quantum) approach, Caitlin gets to the root of the issue quickly and effectively — so healing can begin faster.

🌿 Kinesiology is especially helpful for those experiencing:
• Chronic or spiritual anxiety
• Depression
• Chronic fatigue / low energy
• Poor digestion

As someone who’s been through it herself, Caitlin knows what it feels like to be stuck. Kinesiology was her turning point — and now she’s here to help you find yours. 💫

🧘‍♀️ Curious to experience it for yourself?
Book a free 15-minute mini balance session with Caitlin:

📞 Call us: (08) 9336 1212
💻 Book online: fremantleosteopathy.com.au

*******



By working with the body’s biofeedback system, we tap into the subconscious to bring awareness, release stored stress, a...
08/10/2025

By working with the body’s biofeedback system, we tap into the subconscious to bring awareness, release stored stress, and restore energetic flow—supporting the body’s natural healing abilities from the inside out. 🌿

Whether you're feeling stuck emotionally, physically drained, or just curious about how your energy systems might be affecting your well-being—Quantum Kinesiology can offer clarity, insight, and balance.

✨ Book a free 15-min balance session with our quantum kinesiologist Caitlin O’Neill and experience a shift for yourself.

Book online or call us.

www.fremantleosteopathy.com.au

(08) 93361212



🌿 Understanding pain is the first step towards easing it. ✨Pain isn’t always straightforward — it can be shaped by postu...
24/09/2025

🌿 Understanding pain is the first step towards easing it. ✨
Pain isn’t always straightforward — it can be shaped by posture, movement patterns, stress, and even old injuries. That’s why osteopaths look at the whole picture of your health.

Through a comprehensive assessment and a personalised plan, we work with you to uncover the factors contributing to pain and offer strategies that support your body’s natural balance.

Because when you understand your pain, you gain the power to move through life with more comfort, freedom, and confidence. 🌸

Fremantle Osteopathy and Integrative Health Clinic has been running continuously since 1986 in Fremantle, WA.

Book an appt with one of our Osteopaths:

(08) 9336 1212

OR

www.fremantleosteopathy.com.au

🌿 Living with pain? You’re not alone.So many people quietly carry the weight of pain every day — but there is support, a...
23/09/2025

🌿 Living with pain? You’re not alone.

So many people quietly carry the weight of pain every day — but there is support, and there are options.

Osteopaths take the time to understand your story. Through gentle, hands-on treatment and personalised education, we help you take proactive steps towards easing discomfort and building a healthier relationship with your body. ✨

Because pain doesn’t define you — and with the right care, you can move towards freedom, balance, and wellbeing. 🌸

Fremantle Osteopathy and Integrative Health Clinic has been running continuously since 1986 in Fremantle, WA.

Book an appt with one of our Osteopaths:

(08) 9336 1212

OR

www.fremantleosteopathy.com.au

🌿 Pain is deeply personal — and so is the care you deserve. This September, during Pain Awareness Month, we’re shining a...
19/09/2025

🌿 Pain is deeply personal — and so is the care you deserve.

This September, during Pain Awareness Month, we’re shining a light on the many ways pain can be understood and managed.

Osteopaths don’t take a one-size-fits-all approach. Instead, we work with you to explore the root causes of discomfort, support your body’s natural balance, and create a plan that feels right for your lifestyle. ✨

Because every journey with pain is unique — and relief looks different for everyone. Together, we’ll find the path that helps you move, live, and thrive. 💪🌸

Fremantle Osteopathy and Integrative Health Clinic has been running continuously since 1986 in Fremantle, WA.

Book an appt with one of our Osteopaths:

(08) 9336 1212

OR

www.fremantleosteopathy.com.au

Living with pain can feel overwhelming — but you don’t have to face it alone. Osteopaths don’t just treat symptoms; we l...
16/09/2025

Living with pain can feel overwhelming — but you don’t have to face it alone.

Osteopaths don’t just treat symptoms; we look at your whole body, lifestyle, and goals. Together, we create a personalised plan that supports your health, reduces pain, and helps you stay active in the moments that matter most. 🌿✨

Because when your body moves better, life feels better. 💪

Fremantle Osteopathy and Integrative Health Clinic has been running since 1986 in Fremantle, WA.

Book an appt with one of our Osteopaths:

(08) 9336 1212

OR

www.fremantleosteopathy.com.au

Damien is a highly experienced osteopath coming to us from Newcastle, NSW. He believes that genuine wellness arises from...
11/09/2025

Damien is a highly experienced osteopath coming to us from Newcastle, NSW. He believes that genuine wellness arises from addressing physical, mental, and emotional dimensions of health.

Damien supports clients in not only overcoming injury but also in building confidence, resilience, and freedom through movement.

He has a rich background in physical disciplines—including gymnastics, strength training, weightlifting, loaded mobility, end-range joint strength, and yoga.

Outside the clinic, Damien leads an active lifestyle and maintains a strong connection to mindfulness, community involvement, and music.

FOCUS AREAS:

* Strength and Mobility Training

* Injury recovery

* Manual osteopathic techniques

* Dry needling

New to the clinic? Book and attend a session with Damien before the end of the year and receive a $30 discount on your initial session. Mention this promotion at reception when you come in for your appointment.
Call (08) 93361212

Book online: www.fremantleosteopathy.com.au

Thank you for joining us this Women’s Health Week! Osteopathy is here to support your journey to better health. Stay inf...
09/09/2025

Thank you for joining us this Women’s Health Week!

Osteopathy is here to support your journey to better health.

Stay informed and continue to prioritise your well-being.

Women's Health Week kickoff! Osteopathy supports overall health and well-being through a whole-body approach. Use this b...
02/09/2025

Women's Health Week kickoff!

Osteopathy supports overall health and well-being through a whole-body approach.

Use this body map to explore how osteopaths work with the body's structure and function.

🔗
https://whatisosteo.com/body-map/


Address

34 Holdsworth Street
Fremantle, WA
6160

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 6:30pm
Wednesday 8am - 8pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 9am - 4pm

Telephone

+61893361212

Website

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