Fremantle Osteopathy and Integrative Health

03/02/2026

Osteopathy is a conversation with the body, not a command.
When structure is supported, the body remembers how to heal.

Book a session with one of our osteopaths.

📞 (08) 9 3361212
🌏 www.fremantleosteopathy.com.au

30/01/2026

Looking forward to seeing you at the clinic!

We currently offer:
* Osteopathy
* Acupuncture
* Chinese Medicine
* Kinesiology
* Remedial Massage

Open Mon - Sat

Read more about our team and book online or call us on (08) 93361212

www.fremantleosteopathy.com.au

* Link in our bio for those viewing this via Instagram

++++++++++++

27/01/2026

23/01/2026

🌊Healthy joints need fluid to nourish cartilage.

🌊 Muscles rely on blood flow to fuel and clear waste.

🌊 Fascia must remain supple so everything inside can glide and communicate.

🌊 Lymphatic fluid supports immunity.

🌊 Cerebrospinal fluid cushions the brain and nervous system.

🌊 Even breathing depends on fluid exchange to carry life-sustaining gases to every cell.

When we work with your body, we’re listening for this symphony of circulation — restoring ease so your systems can do what they’re designed to do.

Read more about our team of osteopaths here or click on the link in our bio (if viewing on Instagram):

www.fremantleosteopathy.com.au

(08) 93361212
_____________

20/01/2026

More than bones. Much more.

When people ask what osteopathy is, we often pause — because it doesn’t fit neatly into a sentence or two. Despite the name, osteopathy isn’t really about bones at all.
It’s about fluids.

Every function in the body depends on fluid movement — blood, lymph, cerebrospinal fluid — flowing rhythmically enough for health to restore itself. When we mobilise joints and tissues, it’s not just to improve movement, but to allow nourishment, drainage, and balance to return.
Osteopathy listens beyond structure, toward the quiet intelligence of the body as it remembers how to heal.

_____________

Read more about our team of osteopaths here or click on the link in our bio (if viewing on Instagram):

www.fremantleosteopathy.com.au

(08) 93361212
_____________

15/01/2026

Many manual therapies focus on structure alone.

We believe healing happens when structure and the therapeutic relationship are given equal care.

As Ginette Paris beautifully writes:

“Just as the body needs warmth, nourishment and protection, the psyche needs an atmosphere where the heart finds its niche, its nest and its rest. This is usually called tenderness.”

At Fremantle Osteopathy, tenderness, skill and clinical insight come together to support full wellbeing.

Book an appointment or learn more about our team

📞 9336 1212

🌐 www.fremantleosteopathy.com.au

12/01/2026

One of the biggest blocks to self-love isn’t discipline…
It’s self-trust.

When you’ve spent years breaking promises to yourself, your system stops believing you.

The healing comes from small, doable agreements:

✨ drinking water when your body whispers for it

✨ resting before you crash

✨ honouring a feeling instead of silencing it

These tiny moments rebuild the inner relationship — the one that influences everything else.

Self-love is not a destination.
It’s a daily practice.
And you are absolutely capable of it. 🌿

If you’d like guidance in this area, our Kinesiologist is offering a free 15-minute introductory kinesiology session to help you begin.

If loving yourself feels hard, overwhelming, or impossible… you’re not broken.

Self-love doesn’t challenge us because we’re “not trying hard enough.”

It challenges us when we weren't taught what healthy self-love felt like in the first place.

Your nervous system learned to survive — not to thrive.

But it can always learn to change its patterning.

Step by step, moment by moment, you can reteach yourself that your needs matter, your emotions count, and your inner world deserves attention. 🌱

Healing begins with awareness… and one courageous first very small step.

* If you want support taking a step, our kinesiologist Caitlin O'Neill offers a free 15-minute kinesiology session. This is a beautiful place to begin.

Message us for the link, head straight to the website to book or give us a call on 93361212.

www.fremantleosteopathy.com.au

10/01/2026

If loving yourself feels hard, overwhelming, or impossible… you’re not broken.

Self-love doesn’t challenge us because we’re “not trying hard enough.”

It challenges us when we weren't taught what healthy self-love felt like in the first place.

Your nervous system learned to survive — not to thrive.

But it can always learn to change its patterning.

Step by step, moment by moment, you can reteach yourself that your needs matter, your emotions count, and your inner world deserves attention. 🌱

Healing begins with awareness… and one courageous first very small step.

* If you want support taking a step, our kinesiologist Caitlin O'Neill offers a free 15-minute kinesiology session. This is a beautiful place to begin.

Message us for the link, head straight to the website to book or give us a call on 93361212.

www.fremantleosteopathy.com.au

06/01/2026

Most people think self-love is something you’re supposed to feel.

But the truth is… it’s a relationship you build with yourself through listening, curiosity, and tiny daily acts of care.

If you grew up being dismissed, criticised, or emotionally overlooked, loving yourself won’t come naturally — and that’s not a flaw. It’s an injury that can be healed.

You don’t have to “feel” self-love before you start.
You just have to show up for yourself today, even in the smallest way. 💛

If you’re ready to evolve your personal relationship with self-love, our Kinesiologist, Caitlin O'Neill offers a free 15-minute introductory session.

Message us for the link, head straight to the website to book or give us a call on 93361212.

www.fremantleosteopathy.com.au

04/01/2026

✨ Here’s to new chapters, deep breaths and bodies that truly feel like home again.

As the new year unfolds, we hope you welcome more ease, more movement and more kindness — to yourself, and to each other.

Whether it’s a niggling ache you’ve been ignoring, or a deeper desire to feel aligned and whole, our team is here to gently guide you toward balance and comfort.

Our doors are open and ready for you. Book in for your first session and step into the year feeling supported, grounded — and free to move as you were meant to. 💆‍♂️💚

Book online (link in our bio for those viewing on Instagram) or call us on (08) 93361212.

30/12/2025

Just like the ocean has waves, tides, and deep currents, our bodies have layers of movement and energy.

We can treat the body on three levels: the physical (like bones and muscles), the fluids (like blood and spinal fluid), and the deeper energy, called potency.

The waves on top of the ocean are like the physical body. The waves hitting the shore are like how fluids move in the body. The deep, quiet tide is like the energy we all carry inside. When this inner tide flows well, healing happens.

Every osteopathic treatment helps reconnect your body to its natural rhythm—just like the ocean follows the moon. These gentle changes may feel small at first but can bring deep healing over time.

Read more about our team of osteopaths on our website.

www.fremantleosteopathy.com.au

Based on the blog post written by Charlie Echeverria -

https://www.allagesosteopathy.com/blog/biodynamic-osteopathy-and-the-ocean

18/12/2025

Say hello to Eliza (El-ee-za) — our newest osteopath and an absolute ray of compassionate, holistic care. ✨

Her approach blends direct and gentle indirect osteopathic techniques, with additional training in Balanced Ligamentous Tension (a soft, hands-on method that releases strain and restores ease in restricted tissues) and Osteopathy in the Cranial Field (a subtle technique that supports the body’s natural rhythm, fluid motion, and self-regulation).

She cares for humans of all ages — including babies — and has a special passion for women’s health, pregnancy, paediatrics, and supporting neurodivergent clients.

Eliza’s whole-person approach means she sees you as more than a physical body — she supports your emotional, spiritual, and social wellbeing too. 💛

Originally from Honduras (and fluent in Spanish), she brings warmth, cultural sensitivity and a global outlook to her work. When she’s not in the clinic, she’s usually out on the water — sailing, rowing, and dreaming of bringing osteopathic care to remote communities one day. 🌊⛵️

You can book in with Eliza on Tuesdays, Fridays + every second Saturday.

Head to the link in our bio or call 9336 1212 to book.