Little Steps Psychology

Little Steps Psychology This Is Little Steps Psychology
We are here to help you navigate the adventurous and sometimes bumpy challenges of building a strong and healthy family.

Our clinic specialises in assisting children from 3 to 15 years of age, their parents and siblings.

Unleashing the Power of Pure Emotion: Watch as these little dreamers embrace every feeling on their path to success. The...
25/07/2023

Unleashing the Power of Pure Emotion: Watch as these little dreamers embrace every feeling on their path to success. Their boundless joy, unyielding determination, and fearless curiosity inspire us to chase our dreams with the same childlike wonder. Let their genuine emotions light the way, as we strive for greatness and unlock the true potential within ourselves.

The No-Yelling Parenting Tool Kit. Working on time management with children means initial hard work with long term gains...
25/07/2023

The No-Yelling Parenting Tool Kit. Working on time management with children means initial hard work with long term gains! 🎯💼👨‍👩‍👧‍👦✨

There isn’t a blanket rule when it comes to parenting strategies. The secret lies on finding a good enough balance⚖️.

Here's how to raise children’s awareness about organisation and teach them about time management 📚⏰🌟
1️⃣ Embrace the Power of Routines: Establishing a consistent daily routine sets the stage for consistency. From morning rituals to bedtime routines, structure helps kids thrive and allows you to not have to keep reminding them later on down the line! 🌅💤

2️⃣ Prioritize & Delegate: Identify priorities and delegate tasks effectively. Share responsibilities with your partner or family members and empower your kids with age-appropriate tasks that foster independence. 🤝🏼🌟

3️⃣ Quality Over Quantity: It's not about the quantity of time spent, but the quality of interactions. Engage deeply with your little ones during dedicated playtime, creating meaningful memories that contribute to their growth and development. 🎨🤗

4️⃣ Streamline Chores: Seek for solutions to simplify daily tasks. Meal prepping, leaving the clothes and lunch boxes ready for the next day will save you precious time and help with the business of trying to get out of the house on time in the mornings.

Visit https://littlestepsychology.com.au/ Contact us on - +61 423 145 465.

Hey Little Steps fam 🙋🏻‍♀️PTSD is a real condition that can be developed after a serious incident. Here are some predisp...
22/06/2023

Hey Little Steps fam 🙋🏻‍♀️
PTSD is a real condition that can be developed after a serious incident. Here are some predisposing factors that can make someone more vulnerable to having PTSD after a a traumatic event. Be aware and look for help if you or a loved one fall into any of these categories.
Read and share with your loved ones. 👆

Understand your kids pattern and reach out for help.
14/06/2023

Understand your kids pattern and reach out for help.

Attention Parents!Give attention to these Symptoms in your kids. 5d
27/05/2023

Attention Parents!
Give attention to these Symptoms in your kids.

5d

Second step is child assessments and creating a treatment plan accordingly. Contact for help.
17/05/2023

Second step is child assessments and creating a treatment plan accordingly.
Contact for help.

How Little steps psychology helps you ?We’ll it starts with parents meeting.Stay tuned for next step.Contact us for help...
15/05/2023

How Little steps psychology helps you ?
We’ll it starts with parents meeting.
Stay tuned for next step.
Contact us for help.

Choose the BEST, for your kids.
13/05/2023

Choose the BEST, for your kids.

Since the start of COVID-19, many children were prevented from enjoying the freedom they once had to explore the world, ...
22/02/2022

Since the start of COVID-19, many children were prevented from enjoying the freedom they once had to explore the world, social spaces and friendships. The repercussions of the limitations imposed by COVID are real and have become a struggle for many families. Psychologists and mental health experts say they are witnessing a spike in anxiety among children, especially during the second wave, this is because many children contracted the infection, had to isolate, quarantine or be cooped up at home. These are some signs too look out for. If you’ve noticed any changes in your child’s behaviour, don’t blame them. They could be suffering from COVID related anxiety.
Marcela Nolasco

Play is so important to optimal child development that it has been recognised by the United Nations High Commission for ...
03/11/2021

Play is so important to optimal child development that it has been recognised by the United Nations High Commission for Human Rights as a right of every child.(1)

Play allows children to use their creativity while developing their imagination, dexterity, and physical, cognitive, and emotional strength. Play is important to healthy brain development. It is through play that children at a very early age engage and interact in the world around them. Play allows children to create and explore a world they can master, conquering their fears while practicing adult roles, sometimes in conjunction with other children or adult caregivers. As they master their world, play helps children develop new competencies that lead to enhanced confidence and the resiliency they will need to face future challenges.(2)

(1) Office of the United Nations High Commissioner for Human Rights. Convention on the Rights of the Child. General Assembly Resolution 44/25 of 20 November 1989. Available at: www.unhchr.ch/html/menu3/b/k2crc.htm. Accessed June 22, 2006
(2) The Importance of Play in Promoting Healthy Child Development and Maintaining Strong Parent-Child Bonds. Journal of The American Academy of Pediatrics. Full article available at: https://pediatrics.aappublications.org/content/119/1/182

Address

Warringah Road Family Medical Centre, 8 Hilmer St
Frenchs Forest, NSW
2086

Telephone

+61423145465

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