OTHC - Occupational Therapy Helping Children

OTHC - Occupational Therapy Helping Children Our tailored approach will empower your child to thrive. We see and treat children with a range of developmental difficulties.

Located at Frenchs Forest, our expert team of Occupational Therapists will help your child’s development journey, assisting with behavioral, social, movement or skills challenges. These include young people on the Autistic Spectrum, with Developmental Delays, ADD/ADHD, Sensory Processing Difficulties, Learning Difficulties, Gifted Children with Learning Difficulites, Cerebral Palsy, At-risk children and toddlers, Development Co-ordination Disorder, Dyspraxia, Organisational Problems and handwriting difficulties

Today is the first day of National Carers Week! This week is all about acknowledging and celebrating the invaluable cont...
12/10/2025

Today is the first day of National Carers Week! This week is all about acknowledging and celebrating the invaluable contributions of 3 million carers across Australia.

Here’s what you can do to ‘care for a carer’:

- Check-in regularly
- Offer a Break
- Acknowledge and Appreciate
- Initiate Support
- Encourage Self-care

Head to www.carergateway.gov.au for free services and support for carers

It’s that time of year! If you’re looking at the next eight weeks and you’re not sure where to start, Lisa has put toget...
08/10/2025

It’s that time of year! If you’re looking at the next eight weeks and you’re not sure where to start, Lisa has put together her tried-and true-strategies for helping your child thrive in Term Four.

Click the link in our bio or head to our website to reads the full article!

Last week, we hosted our September Holiday Groups! These groups encourage children to build their confidence and target ...
07/10/2025

Last week, we hosted our September Holiday Groups! These groups encourage children to build their confidence and target different OT goals, all in a safe and supportive social environment. Here's a few photos from our Social Sensory and Little Social Scientists groups.

We will be running more groups over the Christmas Holidays so keep an eye on your email inbox to be notified when registrations open. They really are a fantastic way to keep your child moving towards their goals during the school break.

50 million people live with CP across the globe. Today, we recognise their achievements, bring awareness to barriers and...
05/10/2025

50 million people live with CP across the globe. Today, we recognise their achievements, bring awareness to barriers and advocate for a more inclusive world.

Dyslexia vs Dysgraphia — What’s the Difference?Both dyslexia and dysgraphia can affect how children learn, but they impa...
03/10/2025

Dyslexia vs Dysgraphia — What’s the Difference?

Both dyslexia and dysgraphia can affect how children learn, but they impact different areas. Dyslexia is linked to reading and language, while dysgraphia is connected to writing and motor skills.

Need to go deeper? Read our full blog ‘Dyslexia vs Dysgraphia: Understanding the key Differences and How to Support Your Child’ on our website.

Remember — every child learns differently, and the right support can make all the difference. 💛

In September, we got to celebrate Adriana’s birthday! A heartfelt belated Happy Birthday to Adriana! We are grateful for...
01/10/2025

In September, we got to celebrate Adriana’s birthday! A heartfelt belated Happy Birthday to Adriana!

We are grateful for the enthusiasm and commitment your bring to our clients and our team.

We have some new faces at OTHC! Please welcome Laila, Madison and Pamela, we’re so excited to have you joining our growi...
30/09/2025

We have some new faces at OTHC! Please welcome Laila, Madison and Pamela, we’re so excited to have you joining our growing team.

Don’t be afraid to give them a warm welcome if you see them around the clinic!

✨ New Blog + Parent Resource ✨Routines give children confidence, calm, and security — especially for autistic kids who t...
24/09/2025

✨ New Blog + Parent Resource ✨

Routines give children confidence, calm, and security — especially for autistic kids who thrive on predictability. But we also know life isn’t always predictable.

In our latest blog, we share:
🧩 Why routine matters
🧩 Simple strategies to make daily life smoother
🧩 How to build flexibility into routines without overwhelm

Plus: we’ve created an editable Visual Supports Kit you can use at home to set up routines, choice boards and more.

Read the blog on our website!

Since 2015, Sense Team Sports has been transforming the way children experience sports. Founded by Paediatric OT Carlien...
17/09/2025

Since 2015, Sense Team Sports has been transforming the way children experience sports. Founded by Paediatric OT Carlien Parahi and Rugby Olympian Jesse Parahi, this program empowers children of all abilities to shine both on and off the field. 🌟

Sense Team Sports can help build confidence, friendships, resilience and develop motor skills, social skills and emotional regulation. 🏈💪

Through games, sports and Occupational Therapy principles, children can thrive in a supportive, inclusive environment where every child’s strengths are celebrated!

Want to sign them up and get the ball rolling? ⚽
3-5 yrs: https://occupationaltherapy.com.au/event/sense-team-sports-holiday-3/
6-8 yrs: https://occupationaltherapy.com.au/event/sense-team-sports-holiday/
9-12yrs: https://occupationaltherapy.com.au/event/sense-team-sports-holiday-2/

Hey OT! Are you looking for a change or scene? Do you want to join a vibrant Northern Beaches team of passionate OTs who...
15/09/2025

Hey OT! Are you looking for a change or scene? Do you want to join a vibrant Northern Beaches team of passionate OTs who want to help children thrive?

Come join the team at OTHC!

We are a growing, diverse and supportive team with 25 years of experience in providing the best possible service to our clients. Ready to be their champion?

Apply now at careers@occupationaltherapy.com.au or visit our website to learn more.

Our School Holiday Events are open for registration! Looking for fun, meaningful ways to keep your child engaged these h...
13/09/2025

Our School Holiday Events are open for registration!

Looking for fun, meaningful ways to keep your child engaged these holidays? Our group events are designed to help children connect, build confidence, and enjoy hands-on activities.

For younger children, aged 4 - 7: Sensory Play, Outdoor Exploration, or getting them participating in Sports.

For older children, aged 9 - 12 years: a 3-day STEM program, learn to play group Sports or venture out into the community for a day.

We’ve created eight exciting events to suit different ages and interests. Head to our website to explore the full program and find the best fit for your child.

Please note: Both Social Scientists groups are full, you can join a waitlist via our website.

Address

Building 2, Ground Floor, Suite 2, 49 Frenchs Forest Road E
Frenchs Forest, NSW
2086

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+61299133823

Alerts

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Our Story

We help children with a range of developmental challenges to thrive.

Whether they are struggling to write their name, make friends, tie their shoelaces or cope with change, through to a more complex condition like being on the Autism Spectrum, developmental delays, ADD/ADHD, Sensory Processing Disorder, learning difficulties, Cerebral Palsy and Dyspraxia.

Our experienced Occupational Therapists help children by tailoring their one-on-one sessions to each child’s specific needs and goals, so they are able to live their life more independently and happily sooner.

Our Services include: