Serene Yoga

30/04/2026

Yin Yoga starts back this Sunday 3rd May!

https://www.sereneyoga.com.au/product-page/self-care-sundays-yin

27/04/2026

Yin Yoga 🧘‍♀️ for Autumn 🍂 is back next Sunday 3rd May.
Grab yourself a spot.

https://www.sereneyoga.com.au/product-page/self-care-sundays-yin

11/04/2026

April Yoga 🧘‍♀️ Nidra session is locked in.

Grab your spot here. 🙏

Yoga Nidra is a meditation technique involving deep relaxation and heightened awareness, leading practitioners into a state of conscious sleep to promote physical, mental, and emotional relaxation and healing.These techniques have wondrous benefits which can also improve sleep for the body & min...

08/03/2026

Breathe deeply and release what no longer serves you in this 3-week Yin Yoga journey. Together we’ll explore the Lung and Large Intestine meridians through calming pranayama and nourishing Yin poses. 🙏🏻

https://www.sereneyoga.com.au/product-page/self-care-sundays-yin

07/02/2026

07/02/2026

Yoga = Energy Shift = Bliss 🧘‍♂️🧘‍♀️🧘🙏🏻❤️‍🩹

yoga

forestbathing🌲🌲🌲 Bliss 🫶💕

24/01/2026

Why we practice this deeply healing ❤️‍🩹 yoga technique called
Yoga Nidra.
Monthly 3rd Wednesday of each month.

https://www.sereneyoga.com.au/product-page/yoga-nidra-deep-healing-relaxation

13/01/2026

And if you already know the benefits and love these Yin Yoga classes, be sure to secure your spot before they fill up. 🫶

Starting Sunday, 1 February at 8am, kick-start your week with the right mindset.🙏🏻😊.

Bookings via link 🔗 in the Bio.

13/01/2026

If you’re seeking a deeply healing and restorative practice, I invite you to experience Yoga Nidra. This ancient practice is done lying down, as you’re guided by my voice through a journey that nurtures deep rest, renewal, and soul-level healing.

Come and experience it for yourself next Wednesday, 21 January.

Bookings via link 🔗 in Bio .

https://www.sereneyoga.com.au/classes

13/01/2026

Hello locals, my name is Alexi. I’ve been teaching yoga within the Frenchs Forest community for over 10 years. My classes are small, welcoming, and community-focused, set amongst the tranquil bushland of Garigal National Park in Davidson.

This coming Sunday, I’m offering a free community Yin Yoga class for 14 students, with 7 spots still available—so be quick.

If you’re craving a slower pace, looking to gently move your body to improve flexibility, or feeling ready to begin something new, this deeply healing, long-held Yin Yoga practice may be just what you need.

I promise you’ll thank yourself later for how you feel 🙏🏻

Link 🔗 in the BIO to book a spot.

13/12/2025

Love this. 🙏🏻

25/11/2025

Last one for the year! 🙏🏻 Don’t miss out on this Deeply healing ❤️‍🩹 relaxation🫶💖

Yoga Nidra is a meditation technique involving deep relaxation and heightened awareness, leading practitioners into a state of conscious sleep to promote physical, mental, and emotional relaxation and healing.These techniques have wondrous benefits which can also improve sleep for the body & min...