Conscious Wellness with Bianca

Conscious Wellness with Bianca Bianca Havukainen
Holistic Life Coaching, Meditation, Shamanic Womancraft

Holistic Life Coaching is the core way I support women in my work. Where you come to get unstuck or go deeper - into the...
01/03/2026

Holistic Life Coaching is the core way I support women in my work. Where you come to get unstuck or go deeper - into the shifting, healing, and expansion.

In our sessions, you are heard, seen, held, and guided to access your own inner wisdom.

It's not about anyone else telling you what you should do.
Instead I guide you in finding your own authentic sovereign knowing and answers that are right for you, that are there within you.

The space is heart-centred and connected to spirit, while deeply anchored in practicality and evidence-based tools.

This is not surface-level mindset work or motivational goal setting.

Its embodied transformation.

Every session is bespoke, meeting you where you're at. As a holistic life coach, somatic/embodiment coach, shamanic womancraft practitioner, and cycle wisdom teacher, I draw from a specialised medicine bag of tools and approaches based on what is relevant for you.

Our work may also include:
- Somatic and embodied enquiry
- Emotional processing and release
- Cycle coaching and rites of passage
- Shamanic womancraft processes and ceremony
- Re-wilding
- Drum journey to connect with your inner wise woman or guides
- Crystal alchemy bowls
- Meditation
- Nervous system support and managing stress

If you’re feeling stuck,
sensing there’s more,
feeling you've outgrown where you're at,
or ready to meet your next layer - I’d be honoured to walk alongside you.

Reach out with a DM to connect and work together

Our beautiful monthly Sisterhood Circle is on again this Friday at (23rd Jan 6:30-8:30pm). There a small number of spac...
22/01/2026

Our beautiful monthly Sisterhood Circle is on again this Friday at (23rd Jan 6:30-8:30pm). There a small number of spaces left if you'd like to join us.
It is always a lovely nourishing night of soul-sharing, connection, and inner-reflection.

🌹Our circles are a restful, relaxing and comfy night in the container of sacred space
🌹Each month we journey with the Wheel and with the theme of connecting with natures cycles - of the seasonal wheel of the year, lunar cycle, life cycle, and of course our own inner cycle.
There is ceremony, a relaxing meditation, discussion on the theme, sharing circle and intention setting.
🌹First timers are always welcome, bookings are essential.
✨DM or pop 'circle' in the comments for the booking link 🌘 or find the details at consciouswellness.com.au/womens-circles

Save the dates:
Here are the circle dates for the coming year to pop in your calendar:
Jan 23
Feb 13
Mar 27
Apr 24
May 22
Jun 26
Jul 24
Aug 21
Sep 18
Oct 23
Nov 20

🌸🌼🌿🐝☀️

innerwisdom wheeloftheyear menstruationn sydneynorthernbeaches freshwatersydney

Our beautiful monthly Sisterhood Circle is on again this Friday at (Friday 21st November 6-8pm) if you'd like to join u...
18/11/2025

Our beautiful monthly Sisterhood Circle is on again this Friday at (Friday 21st November 6-8pm) if you'd like to join us.
It is always a lovely nourishing night of soul-sharing, connection, and inner-reflection.

🌹Our circles are a restful, relaxing and comfy night in the container of sacred space
🌹Each month we journey with the Wheel and with the theme of connecting with natures cycles - of the seasonal wheel of the year, lunar cycle, life cycle, and of course our own inner cycle.
There is ceremony, a relaxing meditation, discussion on the theme, sharing circle and intention setting.
🌹First timers are welcome too, bookings are essential.
✨DM or pop 'circle' in the comments for the booking link 🌘

Save the dates:
Here are the circle dates for the coming year to pop in your calendar:
Jan 23
Feb 13
Mar 27
Apr 24
May 22
Jun 26
Jul 24
Aug 21
Sep 18
Oct 23
Nov 20

🌸🌼🌿🐝☀️

What's on... spaces to rest, reset, re-member, reconnect, restore, expand ✨Message for details 🌹
30/10/2025

What's on... spaces to rest, reset, re-member, reconnect, restore, expand ✨

Message for details 🌹


✨There is one space left for this weekend's sacred drum making workshop. If the drum has been calling you!It is a lovely...
27/10/2025

✨There is one space left for this weekend's sacred drum making workshop. If the drum has been calling you!
It is a lovely small group of maximum 8 people so you are fully supported and guided 💛

Sat 1 Nov 3:30-6
Sun 2 Nov 9-3
Allambie Heights on Garrigal Country

Message if you'd like the details
✨

Our beautiful monthly Sisterhood Circle is on again tonight at (Friday 17th October 6-8pm) if you'd like to join us.It ...
16/10/2025

Our beautiful monthly Sisterhood Circle is on again tonight at (Friday 17th October 6-8pm) if you'd like to join us.
It is always a lovely nourishing night of soul-sharing, connection, and inner-reflection.

The theme this month is high spring - (about 2 weeks before Beltane) - this part of the Wheel being an energy of creativity, fertility, of growth building to full potential, and of the union of the feminine and masculine energies. Also a time of beauty and heightened passion - high spring! 🌸🌼🌿🌹🐝. Alongside the waning crescent moon energy of clarity, distillation, the crone, letting go.

🌹Our women's circles are a perfect opportunity for intentional self-growth...
🌹We journey with the Wheel and with the theme of connecting with natures cycles - of the seasonal wheel of the year, lunar cycle, life cycle, and of course our own inner cycle.
There is ceremony, a relaxing meditation, as well as our usual discussion, sharing circle and intention setting.
🌹First timers are always welcome, bookings are essential.
✨DM or pop 'circle' in the comments for the booking link 🌘

Save the dates:
Here are the circle dates for the rest of the year to pop in your calendar:
Oct – 17th
Nov – 21st
Dec - off
2026 dates posted soon

🌸🌼🌿🐝☀️

✨Is the drum calling you? In a very small group we will midwife and support you to create your shamanic drum, made with ...
07/10/2025

✨Is the drum calling you? In a very small group we will midwife and support you to create your shamanic drum, made with your own hands and intentions.

The early bird discount is available until this Friday 10th October.

Message us or comment if you would like the details - will be in Allambie Heights on Gayamaygal Country on the afternoon of the 1st and full day 2nd November ✨

There is a lot of love and intention that goes into preparing before each drum making workshop and getting ready for the...
21/09/2025

There is a lot of love and intention that goes into preparing before each drum making workshop and getting ready for the people who will come to experience the journey 🥰

The materials are chosen with purpose and intention - our 15" hoops are made locally in the Blue Mountains by Raven and her family , and were driven down the mountain to us by Jules .jules - each person who contributed to bringing them to our new drum makers knowing the depth, healing and magic inherent in the drum and the drum making process and each adding their own well wishes for those who will come to craft their drums with these hoops ✨

Raven and Jules have been two of my ongoing teachers and mentors over the years in all aspects of the Drum, so it is even more special to be able to have their magic woven in with the drum making that Larissa and I offer here as we pass on to others the tradition of our lineage 🙏

During the workshop we share with the drum makers about the characteristics and medicine of the materials (hide and wood) with reverence to these beings, and how to let the drum making be a co-creation with the materials you are working with.

Looking forward to this weekend's workshop!!!!

⭕️🌹✨

NEXT WEEKEND 27-28 Sept ✨ Have you ever felt a calling to craft your own drum? In Ceremony next weekend we will be holdi...
21/09/2025

NEXT WEEKEND 27-28 Sept ✨ Have you ever felt a calling to craft your own drum? In Ceremony next weekend we will be holding space for those who would love to experience this Sacred journey.
where you are co-creating your drum with the materials you are working with and weaving intentions.

Our role is to midwife the spiritual process as well as sharing the craft of drum making, so you will be supported in both the practical and inner process.

Saturday will be starting at 3:30pm until around 6pm followed by the Sunday 9am until around 4pm or when your drum is finished.
At Allambie (Sydney Northern Beaches) on Gayamaygal Country.

Message or let us know in the comments if you would like more information or are interested in joining, and we will DM you more details.

There are a few spaces left for this Friday's monthly Sisterhood Circle at (Friday 19th September 6-8pm) if you'd like ...
18/09/2025

There are a few spaces left for this Friday's monthly Sisterhood Circle at (Friday 19th September 6-8pm) if you'd like to join us.
It is always a lovely nourishing night of soul-sharing, connection, and inner-reflection.

The theme this month is Ostara (Spring Equinox) - this part of the Wheel being an archetype of balance - equal night/day, dark/light, yin/yang, feminine/masculine; and the energy and pulse of spring, growth and potential. Alongside the balsamic moon energy of distillation, the crone, letting go.

🌹Our women's circles are a perfect opportunity for intentional self-growth...

🌹We journey with the Wheel and with the theme of connecting with natures cycles - of the seasonal wheel of the year, lunar cycle, life cycle, and of course our own inner cycle.
There is ceremony, a relaxing meditation, as well as our usual discussion, sharing circle and intention setting.

🌹First timers are always welcome, bookings are essential.

✨DM or pop 'circle' in the comments for the booking link 🌑

Save the dates:
Here are the circle dates for the rest of the year to pop in your calendar:
Sept – 19th
Oct – 17th
Nov – 21st
Dec - off
2026 dates posted soon

🌘🌱🌸🌼☯️

Address

3B/1 Rowe Street
Freshwater, NSW
2096

Telephone

+61409642759

Website

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