Bloom with Claire

Bloom with Claire Claire McLennan is a certified Qigong energy healer, instructor, and Reiki practitioner. Reach out to learn more or book a session!
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Clarify • Heal • Deepen • Bloom

🌸Qigong classes
💜Energy healing
🌸Intention-based meditation
💜Soulful events
🌸Sacred elixirs & mists

For sensitive souls ready to reconnect, release & rise

Sydney’s Northern Beaches & online She blends her deep knowledge of crystal healing, meditation, and mindful practices to provide a heart-centred, intuitive approach to energy healing and movement. Claire leads Qigong classes, offers personalized energy healing sessions, and facilitates nurturing women’s circles to support emotional and spiritual wellbeing on the Northern Beaches of Sydney and online. Join Claire to reconnect with your body’s wisdom and bloom with vitality.

✨ Two new remedies from the Bloom Apothecary ✨After many weeks of listening, blending, and refining, two new remedies ha...
14/03/2026

✨ Two new remedies from the Bloom Apothecary ✨

After many weeks of listening, blending, and refining, two new remedies have arrived.

🔥 Ember Alchemy – a ritual oil created for the energy of the Year of the Fire Horse, supporting grounded strength and steady inner fire.

🍂 Harvest Glow – a warm Autumn mist supporting breath, clarity, and a gentle return to centre as the energy of the year begins to turn inward.

Each can be used beautifully on its own, and they were also created to work intentionally as a pairing — Harvest Glow to settle the field, and Ember Alchemy to anchor a calm inner fire into the body.

All remedies are crafted in small batches on Sydney’s Northern Beaches.

Available via my website, Freshwater Wellness Centre, or directly through me.

✨ Link in bio





There is something special about practising Qigong by the ocean.The sound of the waves, the fresh air, and moving gently...
12/03/2026

There is something special about practising Qigong by the ocean.

The sound of the waves, the fresh air, and moving gently with your breath helps the body settle and the mind come back to centre.

Each class is simple, grounding and welcoming — whether you are completely new or have practised before.

If you’ve been curious about Qigong, this is a beautiful place to begin.

Come and move, breathe and connect with a lovely community here at Freshwater.

Claire x





25/02/2026

7am.
Freshwater Beach.
Bare feet on the earth. Breath in the ocean air.

This is where we meet every Wednesday morning.

Qigong at sunrise has a different quality — the mind is quieter, the body more open, the heart more receptive. It’s not about doing it perfectly. It’s about showing up.

If you’ve been thinking about joining… this is your sign.

Come practise with us.
Let your body remember what balance feels like.

Claire x





16/02/2026

Kung Hei Fat Choi ✨

Today we welcome the Lunar Year of the Horse.

The Horse carries movement and circulation —
not force, but steady vitality returning to the body.

May this year bring aligned momentum.

Clear breath.

Strong heart.





Tomorrow we step into the Lunar Year of the Horse.In Chinese Medicine, the Horse carries the energy of movement, circula...
16/02/2026

Tomorrow we step into the Lunar Year of the Horse.

In Chinese Medicine, the Horse carries the energy of movement, circulation and vitality.
Not rushing. Not striving.
But life force moving freely again.

The kind of movement that clears stagnation.
Opens the chest.
Strengthens the breath.

It feels like beautiful timing that we begin Qigong again next week.

Monday 9:30am – Freshwater Beach
Tuesday 10am – Online
Wednesday 7am – Freshwater Beach

If your body has been asking for steadiness, strength or simply a place to return… we begin 23/2.

Movement creates momentum.
Circulation restores clarity.
Vitality comes from alignment, not force.

Bookings are open.

Link in bio or send me a message and I’ll share the link.





There’s a lot moving right now.Politically. Environmentally. Personally.It feels like collective shedding.After crossing...
14/02/2026

There’s a lot moving right now.

Politically. Environmentally. Personally.

It feels like collective shedding.

After crossing hemispheres, I’ve felt the intensity in my own body — heavy, recalibrating — and yet I’m not destabilised. It’s more like sitting in the eye of a tornado.

I’ve written a deeper energy update on my blog today about what’s unfolding, why sensitive nervous systems feel this first, and how to stay coherent rather than swept into the storm. I’ll pop the link in the comments.

Saw this rainbow in thick cloud and felt a quiet confirmation.

Are you noticing this intensity too? What’s it feeling like in your body right now?








08/02/2026

I didn’t come to Slovenia expecting anything in particular.

But it didn’t take long to realise this is dragon country once we got to Ljubljana.

Dragons appear everywhere here — playful, protective, symbolic.
And alongside that, I became aware of heavier energies too.

I’ve walked with my dragon, Mercabau, for a few years now.
She’s steady, protective, and calm in her strength.

Being here reminded me how important it is to stay in the heart —
present, respectful, and grounded — especially in places with deep history.

Some places recognise what walks with you.







08/02/2026

There is a sense that things are moving more quickly — emotions surface faster, old patterns don’t linger as long.

And yet, I don’t feel a need to live quickly.

What can feel like chaos also feels, to me, like systems breaking down before something new can be built.

For me, this time doesn’t feel like a beginning yet. It feels like nearing completion — a stripping back, a blank canvas without urgency to fill it.

When movement accelerates, listening becomes the anchor. Learning the language of the body.

The body responds before the mind understands. And in times of acceleration, that inner listening is what keeps us balanced and resourced.

Rather than asking what this time means, I’m more interested in what your body is saying right now.

One of the things that’s really stood out to me here is the people.There’s an ease. A friendliness. A quiet humour.It fe...
07/02/2026

One of the things that’s really stood out to me here is the people.

There’s an ease. A friendliness. A quiet humour.

It feels strangely familiar — like being with northern cousins.

Very chilled. Down to earth. Happy to talk.
No rush to impress.

Now knowing more about Slovenia’s history — the long, heavy years before independence in 1991 — makes that softness feel even more meaningful.

It’s a reminder that despite geography, language, and history, we’re far more connected than we often realise.
Human, first.

Different landscapes.
The same heart.





It wasn’t until I arrived in Ljubljana that something clicked for me — this is dragon country.I’ve had a relationship wi...
06/02/2026

It wasn’t until I arrived in Ljubljana that something clicked for me — this is dragon country.

I’ve had a relationship with my dragon, Mercabau, for a couple of years now.
She’s fierce and protective, but also deeply caring. She travels with me wherever I go — including here.

Walking through the city, learning about the dragon symbolism, the legends, and visiting places like the Dragon Bridge, I realised this land holds a long and complex relationship with dragon energy. Even the old stories — like that of Jason and the Argonauts — speak to that history.

Last night I felt a very strong, unfamiliar dragon presence. It wasn’t the same energy I know with Mercabau.
Rather than reacting, I sat in my heart centre — steady, open, non-threatening.

Mercabau helped me understand that dragons and humans haven’t always shared an easy relationship here.
So I simply stayed present, offering calm and respect, letting the energy know I wasn’t a threat.

It felt important not to assert myself — just to meet the land as it is.
Listening first. Heart open. Grounded in my body.





I spotted this flower while walking through the forest near Lake Bohinj.It was the only one.Just there, being a flower.S...
06/02/2026

I spotted this flower while walking through the forest near Lake Bohinj.

It was the only one.
Just there, being a flower.

Strong. Upright.
Easy to miss if you weren’t paying attention.

I felt grateful that I noticed it —
as if it wanted to be seen, not in a showy way,
just quietly acknowledged.





On a walk to Slap Savica in Slovenia, I came across a sign for a labyrinth and a story about the fairies of the forest.L...
03/02/2026

On a walk to Slap Savica in Slovenia, I came across a sign for a labyrinth and a story about the fairies of the forest.

Labyrinths feel magical to me.
They look like they hold many paths, but in truth there is only one.

When you simply follow, the way in is the way out.

It feels like a life lesson — and a quiet spiritual one.
That what we’re seeking isn’t somewhere else.
The divine isn’t outside us, waiting to be found.

It lives within.
And remembering that — again and again — is how we stop getting lost in the noise of the world.

Step by step. Back to centre.

Address

1 Rowe Street
Freshwater, NSW
2096

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://www.upperclarity.com/, https://www.bloomwithclaire.com.au/about, https:

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