°CRYO Northern Beaches

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Freshwater, NSW
°CRYO Northern Beaches

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from °CRYO Northern Beaches, Medical and health, 88 Evans Street (located ), Freshwater.

°CRYO Stay Young offers innovative Cryotherapy, Red Light, Acupuncture & Sequential Pulse Massage Treatments that offer many benefits including weight loss, athletic recovery, performance, beauty and general health and wellness. With state-of-the-art ice-cold technology including a scientifically backed whole-body cryotherapy chamber and world class professional experts to hand, you will feel reju

venated in minutes! Cryo Stay Young treatments have been proven to:

Burn calories & boost metabolism
Strengthen joints & muscles
Stimulate circulation
Enhance athletic performance
Reduce pain & inflammation
Tighten skin & reduce cellulite
Increase adrenaline & endorphins
Relieve stress & improve sleep

Book your appointment:
Tel: 1300 977 110
Email: freshwater@stayyoungcryo.com.au

05/07/2025

Jordan & Naomi love their weekly Saturday -140°C ritual ❄️ Even more so today, with Jordan ramping up for tomorrow 💥

Cryotherapy is part of their shared wellness routine, and for Jordan, it’s helping him stay recovered, focused, and ready to compete 💪

Whether it’s recovery, performance, or just feeling your best °CRYO has your back.

⚡ Reduce inflammation
💤 Sleep better
💪 Train harder, recover faster
🧠 Reset the body and mind

Couples who °CRYO together, stay togther!Jordan, we’ll be cheering you on at Hyrox! 👊

04/07/2025

This FlashBomb Fusion wetsuit from was tested at -140°C in our °CRYO Arctic chamber and held its own ❄️ No surprise it’s one of the best in the game 🏄‍♂️

And whilst the suit handled the cold exceptionally well and passed the test ✅, it’s your body that truly benefits from °CRYO:
⚡ Boosted circulation
🔥 Reduced inflammation
💪 Faster muscle recovery
😌 Better sleep and energy

Disclaimer: This was a one-off demo under controlled conditions - wetsuits are not standard client wear during cryotherapy sessions.

Experience the science of cold for yourself (link in bio), and visit for all your surfing gear 🤙

03/07/2025

Does red light therapy really work for skin?
explored the research and the results are clear.

Red light therapy has been shown to:
🚨Support collagen and elastin production
🚨Improve skin tone, texture, and firmness
🚨Reduce inflammation, fine lines, redness, and acne

With consistent use in a clinical setting where stronger wavelengths are used, red light therapy can make a visible difference to skin health.

Swipe through for key takeaways from the article.
✨ Ready to experience it for yourself? Tap the link in bio for your glow...

02/07/2025

Waffle, our Chief Cuteness Officer 🧸💼, is here to keep your wellness journey on point-literally.🩵✨
Whether it’s muscle recovery, injury support, or reducing inflammation, our localised cryotherapy targets exactly where your body needs it most. 💪
Waffle’s on duty, and your recovery is in good paws. 🐾

29/06/2025

🌿 The new standard for your start-of-week reset ✔️
Tucked inside , our private °CRYO studio is where your personal care ritual begins grounded in clarity, focus, and deep wellbeing.
For those who prioritise mind and body every week.

28/06/2025

“I can feel a difference” ~

Serena just completed a full 3-minute cryotherapy session at -110°C and the world noticed. From to , her wellness journey is inspiring thousands.

As a former elite athlete, Serena now focuses on longevity, recovery, and aging well - and cryotherapy is a key part of that.

Here’s why °CRYO is more than a recovery trend:

🧊 Reduces inflammation – Speeds up recovery, supports joints and muscles
🧊 Boosts circulation – Delivers oxygen and nutrients to the skin and body
🧊 Enhances collagen production – Supports skin firmness & elasticity
🧊 Fights oxidative stress – Vital for aging well, inside and out
🧊 Sharpens focus & mood – A natural mental reset

Try it for yourself (link in bio)…

26/06/2025

Big year loading 🏉❄️

playmaker kicks off his season with °CRYO - where recovery meets performance.

With the 🦁 kicking off their first tour to Australia in 12 years this weekend and Ben lining up with in the opener - we’re proud to be part of the prep that fuels big moments.

Looking forward to supporting him through the season ahead. Let’s go, Ben - and go the Wallabies! 💪🦘🔥

25/06/2025

💪 Train Harder. Recover Smarter. Sculpt Faster.

Introducing the new °CRYO Wave™ Muscle Toning treatment modality - not just about aesthetics, but optimising your performance and helping you look & feel your best.

✅ Activate deep muscle fibres
✅ Tighten skin for improved muscle definition
✅ Reduce stubborn fat
✅ Speed up recovery and reduce inflammation
✅ Support circulation and cellular repair
✅ Perfect complement to your fitness and nutrition routine

How it works:
A precise combination of heat and cold stimulates muscles, breaks down fat, and tightens skin - safely, comfortably, and without downtime.

Perfect for:
✔ Busy professionals
✔ Looking to enhance muscle definition
✔ Athletes & fitness enthusiasts supporting recovery & performance
✔ Anyone wanting to sculpt a stronger toned physique, without surgery or downtime

📍Book your FREE consultation (link in bio).

02/06/2025

Combat winter fatigue, from the inside out with Red Light Therapy (RLT) 🚨

RLT penetrates deep into the skin and mitochondria to:
♦️Stimulate collagen production
♦️Enhance cellular repair
♦️Boost circulation and ATP (cell energy)
♦️Regulate mood via melatonin & serotonin pathways

In winter, this means:
♦️Brighter, healthier skin
♦️Faster recovery
♦️Improved sleep & seasonal energy

20 minutes. No downtime. Just science-backed light, doing the heavy lifting ✅

28/04/2025

Turbo Boost: Recovery That Fuels Performance 💪🏽

What an epic weekend of footy - and what an incredible performance from and the boys! 🦅🦅🦅

Continuing the journey behind the scenes, helping Tom stay strong, recover smarter, and keep lighting up the field with epic moments.

A bespoke recovery plan including regular whole-body cryotherapy, localised cryotherapy, moving cupping therapy, red light therapy, contrast massage therapy, and evidence-based treatments backed by Science ✅

Where Recovery Meets Performance.

👉🏽 Swipe to see Tom’s °CRYO recovery in action…

06/03/2025

So grateful for the feedback, thank you 🩵

Address

88 Evans Street (located @harborddiggers)
Freshwater, NSW
2096

Telephone

+611300888600

Website

http://www.stayyoungcryo.com.au/

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